Commonscents Holistic Therapies

Commonscents Holistic Therapies

HICCAP available! Remedial Massage Therapist/Trainer & Assessor/Health fund rebates available. Practices in New Haven and French Island.

Remedial massage/Pregnancy massage/Relaxation massage/Reiki/Reflexology/Indian Head & Neck massage/Facials/Ear Candling/Hand & Foot treatments, 60, 90 & 120 minute Pampering packages/Gift Vouchers available! Massage/Reflexology/Reiki/Indian Head & Neck massage/Ear Candling/Hot stones. Pampering packages available upon request. Walk away feeling like you have been rejuvenated!!

28/06/2022

Peaches are loved as food, yet the health benefits of peaches extend far beyond that. Peaches (Prunus persica) are some of our best cooling and relaxing herbal medicines. After this latest episode of the Herbs with Rosalee Podcast with guest Robin Rose Bennett, you’ll never look at them the same way again!

Peaches are especially treasured for their ability to soothe nausea. After this episode, you’ll have a sweet, cooling, stomach-soothing treat you can rely on for all sorts of tummy troubles, from morning sickness to car sickness. (And that’s just one of peaches’ many gifts!)

You’ll also receive instant FREE access to Robin’s luscious peach oxymel recipe!

𝐇𝐞𝐫𝐞'𝐬 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐝𝐨𝐧'𝐭 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐦𝐢𝐬𝐬!:
🍑 How to work with peach pits as medicine (and do it safely).
🍑 How peaches are fabulous medicine for summery things like sunburns and bug bites.
🍑 What other herbs you’ll want to pair with peach medicine for best effects.
🍑 Robin’s poem about peach kisses

To listen in to this new episode, click the following link: https://bit.ly/3xQwX89

This is also where you can download your 𝐅𝐑𝐄𝐄 recipe card for Peach Oxymel.

Botanical illustrations by

12/06/2022

Have you seen or listened to the latest episode of the Herbs With Rosalee podcast yet?
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In this episode, I show you how to make an arnica cream.
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Once you start making this cream, you’ll never want to be without arnica’s benefits again because it is so effective at relieving the pain, swelling, and inflammation caused by bruises, contusions, and sprains!
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I also share why arnica is way better than ice for injuries and give you a step-by-step guide on how to make arnica cream for bruises.
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𝐈𝐧 𝐭𝐡𝐢𝐬 𝐞𝐩𝐢𝐬𝐨𝐝𝐞 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥 𝐜𝐨𝐦𝐞 𝐚𝐰𝐚𝐲 𝐤𝐧𝐨𝐰𝐢𝐧𝐠:
► Why arnica is so effective at decreasing swelling and accelerating the healing process of bruises and sprains… even in bringing some relief to swollen arthritic joints!
► Safety information you need to know when working with arnica
► Why it’s so important to source your arnica carefully
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𝐓𝐨 𝐰𝐚𝐭𝐜𝐡 𝐭𝐡𝐢𝐬 𝐞𝐩𝐢𝐬𝐨𝐝𝐞 𝐚𝐧𝐝 𝐝𝐨𝐰𝐧𝐥𝐨𝐚𝐝 𝐲𝐨𝐮𝐫 𝐀𝐫𝐧𝐢𝐜𝐚 𝐂𝐫𝐞𝐚𝐦 𝐟𝐨𝐫 𝐁𝐫𝐮𝐢𝐬𝐞𝐬 𝐫𝐞𝐜𝐢𝐩𝐞 𝐜𝐚𝐫𝐝, 𝐜𝐥𝐢𝐜𝐤 𝐭𝐡𝐞 𝐟𝐨𝐥𝐥𝐨𝐰𝐢𝐧𝐠 𝐥𝐢𝐧𝐤: https://bit.ly/3Q8V3mR

Photos from Mobile By Australian Allied Health Network's post 23/05/2022

Amazing! Real preserved bodies to be able to study anatomy more effectively!

06/03/2022
20/02/2022

Learn how to easily cut your recipes in half.
https://healthiersteps.com/how-many-teaspoons-in-a-tablespoon/

20/02/2022

Toilet Paper Roll Seed Starter Pods

10 Reasons Thyme Should Grow In Every Home Or Garden 18/02/2022

10 Reasons Thyme Should Grow In Every Home Or Garden One of my favorite scents of summer is thyme. I love the way it smells when the plant has been baking in the sun for hours, and you brush your hand across it. The fragrance

17/02/2022

🌶🌿🌶 Cayenne is our Herb of the Week! 🌶🌿🌶

Capsaicin, a major constituent of cayenne peppers, blocks substance P which relays pain sensations in your body. Cayenne is used topically to relieve many different types of pain, including diabetic neuropathy, shingles, migraine headaches, back aches, arthritis, menstrual cramps and other aches and pains.

🌶 Read more here: http://bit.ly/2vaHMVU 🌶

Mobile uploads 15/02/2022
15 Reasons To Grow Borage + Ways To Use It 14/02/2022

15 Reasons To Grow Borage + Ways To Use It There are a great many reasons why you should consider growing borage in your garden. It is useful both while it is in growth, and as a crop for harvesting.

25 Edible Wild Plants To Forage For In Early Spring 12/02/2022

25 Edible Wild Plants To Forage For In Early Spring As the first signs of spring arrive, and winter fades into the rear view mirror, you will likely be busy planting many of the crops that will sustain you for the rest of the year.

How To Attract Thousands Of Ladybugs To Your Garden & Keep Them There 31/01/2022

How To Attract Thousands Of Ladybugs To Your Garden & Keep Them There Not only are they cute, but ladybugs are counted as the number one beneficial insect in the garden. They help with biological control of aphids and other garden pests. A welcome sight in any garden,

5 Exercises To Undo The Spinal Damage Caused By Sitting 30/12/2021

5 Exercises To Undo The Spinal Damage Caused By Sitting (this affects nearly everyone!

https://herbshealthhappiness.com/5-exercises-to-undo-the-spinal-damage-caused-by-sitting/

Sitting for too long is causing a huge number of health problems. We evolved as hunter-gatherers; running around and being on our feet! So we need to balance out this "weird" recent development of spending most of our time sitting. It's just not who we are! 😉 See our report for some great exercises you can try today.

5 Exercises To Undo The Spinal Damage Caused By Sitting According to a study published in the January 2015 issue of the Annals of Internal Medicine, more than half of the average person’s waking hours are spent on... [read more]

Photos from Herbal Academy's post 29/12/2021
Weird Home Remedies That Actually Work 24/12/2021

Weird Home Remedies That Actually Work No matter what problem you have, there is a home remedy out there that will cure it. Whether the problem be a headache, mosquito bite, or an upset stomach, we are sure there is a home remedy out there for any specific need you can think of! We hear these remedies from our grandparents, aunts, […]

45 Practical & Brilliant Uses For Fireplace Ash Around the Home and Garden 22/12/2021

45 Practical & Brilliant Uses For Fireplace Ash Around the Home and Garden When your primary heating source is wood, you find yourself cleaning out the wood stove quite a bit during those colder months of the year. Before long you’re dumping out your ash bucket once or

16/12/2021

Life is all around us💜

10/12/2021

This!

20 Perennial Veggies You Can Plant Today & They'll Keep Coming Back Year After Year 06/12/2021

20 Perennial Veggies You Can Plant Today & They'll Keep Coming Back Year After Year Growing vegetables and fruits in the home garden is rewarding, but many people are put off by the backbreaking work involved at the start of the growing season. Perennial edibles are the answer to this problem.

How To Get Rid Of Silverfish At Home: 14 Home Remedies That Work 28/11/2021

How To Get Rid Of Silverfish At Home: 14 Home Remedies That Work Let’s get right to the point, silverfish are creepy insects. They tend to appear in moist areas and thrive in damp and dark environments such as basements, sheds, attics, bathrooms, and kitchens…

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Remedial massage/Relaxation massage/Pregnancy massage/Reflexology/Reiki/Indian Head & Neck massage/Ear Candling/Hot stone massage/Hand & Foot treatments. 60, 90 or 120 minute Pampering packages available. Walk away feeling like you have been revived!!
Remedial Massage Therapist/Trainer & Assessor/Health fund rebates available. Practices in Frankston, Cowes, French Island. Gift vouchers available also!!

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Check out the new Hand & Body Coffee Scrub, it will leave your skin feeling silky smooth!!  For more information on the ...

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