Solid Sports

What a incredible and inspiring chat between & Available in all stream platforms or link in bio.

blog about the importance of physical preparation for Superbike riders. Link in bio

Another amazing article from Exercise Right that I had the opportunity to share a bit of my work with Center Moto Racing Team give it a read and subscribe for more articles.

An Insight into the Preparation of an FIM Superbike Racer - Exercise Right An Accredited Sport Scientist gives us an insight into the preparation and training of an FIM Superbike racer.

Tom Fogarty in a chat about his relationship with sports from Ice Hockey in early age in middle of Queensland to his Jiu Jitsu journey as competitor and kids instructor. He also goes through his other passion: Arts - from a school stage leader to the dream of becoming a comedian and how he came up with the podcast idea. Link in bio

Amazing

Managing Menopause – The Power of the Exercise, Nutrition and Mind Hear why menopause should be celebrated and learn what small changes every woman can make to feel confident in this new stage of life.

One more blog from with a bit of my insight. At this time about skateboarding.
Give it a read and subscribe the Performance hub blog.
Link in bio

What a GC legend! From Bahia to Australia, building a capoeira empire, performing in shows, playing percussion, Coaching boxe 😅 so much energy. Don’t miss out the new by Solid People podcast with from .gc . In all streaming platforms or Link in bio

Stay active — Stroke Foundation - Australia Information about stroke

Have you ever wondered if a skateboarder trains? 🛹

A lot of people would argue that skateboarders aren’t athletes because most of their training involves “playing” around with tricks in the park – which isn’t true.

🏋️‍♀️ It might not seem like the gym and skateboarding are a perfect match, but the sport requires a lot of strength, power and conditioning. Jumping, pushing, balancing, landing – all are results of power and strength.

While skaters maintain the laid-back, street image skateboarding was born from, the sports success has been rewarded this year by being inducted into the Olympic Games.

Exercise Right had the chance to speak with Accredited Sports Scientist (Level 2) and founder of Solid Sports, Paulo Barroso. Paulo has worked across a variety of sports and athletes, including skateboarders.

Paulo gives us an insight into how a skateboarder trains and prepares for tournaments.

Read how skateboarding has influenced generations and how more riders are incorporating gym training into their routine here 👇
https://exerciseright.com.au/how-a-professional-skateboarder-trains-for-tournaments/

📲 For more like this, visit the Exercise Right Performance Hub: www.exerciseright.com.au/performancehub/

How a Professional Skateboarder Trains - Exercise Right. Hear why strength and conditioning is growing in popularity within the skate world and how a professional skateboarder trains.

is writing some really important and interesting blogs in a great project from called Performance Hub. I had the pleasure to address some of my experience on training MMA athletes and described the benefits of MMA training. You can find the link to this blog in our bio.

New podcast episode out now with .laylay and her incredible journey in life, how judo shaped her resilience to go through different countries and scenarios. She shows how to succeed in the dojos and life without losing focus on your goals. Do not miss out. Link in bio and all podcast platforms. Subscribe for new episodes

Growing in popularity for many as a preferred choice of exercise, the benefits Mixed Martial Arts (MMA) can have for your mind and body are enormous.

🥋 The hybrid combat sport many know it as incorporates techniques taken from boxing, wrestling, judo, jujitsu, karate, Muay Thai, and other disciplines.

The sport requires you to be observant and focused on your opponents and techniques while using your movements to advantage yourself.

🥊 There are many benefits of MMA, both physically and mentally – it’s a great way to get in shape and improve our cardiovascular health, strength, and confidence.

Exercise Right spoke with Accredited Sports Scientist (Level 2), Paulo Barroso who is the founder of Solid Sports and discusses the benefits of Mixed Martial Arts and the impact it can have on people’s lives.

📲 For more like this, visit the Exercise Right Performance Hub: www.exerciseright.com.au/performancehub/

Nike Run Club

The Benefits of Mixed Martial Arts Training - Exercise Right. There are many benefits Mixed Martial Arts has, both physically and mentally. It’s a great way to get in shape and improve how we feel.

Follow Exercise Right for Excellence Sports and Exercise Science and Exercise Physiology content. I had the honour of giving some insights about physical preparation in different sports. Gove it a check and follow for new articles. Thanks for the opportunity Exercise Right and Aiden Kelly. Exercise & Sports Science Australia (ESSA)

The Benefits of Mixed Martial Arts Training - Exercise Right. There are many benefits Mixed Martial Arts has, both physically and mentally. It’s a great way to get in shape and improve how we feel.

Check our new blog about the importance of Strength and Conditioning for motorcycle riders 🏍 link in bio

Out now podcast with Jake Malby talks us through how sports saved his life from a dark place and the importance of raising awareness about mental health. After his brother intervention, Jake was introduced to running after a struggle with depression and started setting challenges, such as 31 marathons in 31 days, to raise awareness of mental health. Link in bio

New episode out now with , link in bio: 3rd degree Black Belt in BJJ, The head instructor of Flow Mixed Martial Arts . He goes through on how to live the jiu jitsu lifestyle and how he made a living out of being a professional athlete, instructor and entrepreneur and how he choose to migrate from Sao Paulo to Australia.

“Regarding leadership, there are three different types of leadership roles in Sports: Autocratic, Democratic and Laissez-faire” New blog post about Leadership is available on our website. You can find the link in the bio.

Newest episode with is now up on our YouTube Channel, click the link in bio to check it out

New blog about exercise and cancer is out now in our website. You can find the link in bio

Don’t miss out! New podcast out now with link in bio! Alan is a brown belt who gave up on his career as a lawyer in Brazil to live in a van and fully experience a BJJ and Surf lifestyle in Australia. In this episode, Alan talks about what made him make that choice.

This Friday on , a fantastic chat with a wonderful human being, talking us through his life-changing decision to pursue a perfect lifestyle living from surfing, Jiujitsu and enjoying a van life, stay tuned

Please help our brother big rider Victor Gioranelli to cover his hospital expenses.

Help my brother Victor Gioranelli hospitalization, organized by Andre Gioranelli As of today, March 13th 2021 my brother Victor Gioranelli has been… Andre Gioranelli needs your support for Help my brother Victor Gioranelli hospitalization