Bodhi and co

This weekend I’m actually running Saturday classes and it’s a good one too 😉

Springboards at 830am and 930am.

19 classes in one week….have I lost the plot ?

A full week of classes have been planned, all you need to do is book your sessions.

Reformer blast is our timed class with lighter springs, some cardio based movements and finished off with some higher rep challenges.

Babes and besties is our take on “mums and bubs” with everyone welcome including children of any age. We don’t restrict to babies in prams or capsules…that’s why resident mama is there for babysitting duties

If you run a business you will know this is the post that is purely to tick the social media box. 🫠

While I’m at it, I hope you have a great weekend with good coffee and lots of LOLs

12 classes down 5 to go for the week 🫶🏻🫶🏻

Make sure you get your class fix before the weekend.

One spot left for 1045am tomorrow and two spots left for Friday 945am

P.S don’t forget to collect your bodhi bingo cards 🏆

It’s time to bring back some class challenges.

First one to come back is Bodhi Bingo. Starting August 19th you will have 5 weeks to complete as many tasks as possible on your card. The more you complete the more entries you get into the prize draw.

Prize draw is worth winning with merch, class passes, local business gifts and more

Grab your card when you are in next and get ready for BINGO 🏆

What a good looking timetable!!!

17 classes a week
8 babes and besties classes a week
Early mornings
Late nights

I have you covered, all you need to do is book your classes, get yourself a class pack or a membership.

Pop up Saturdays might be on the agenda 😉

Springboards to start the week 👏

Mondays theme is reformer blast, lots of reps, lighter springs and HIIT vibes.

The springboards come out once a month for a week, tomorrow is the last day so make sure you book to get your jumping fix

August is just around the corner and I’ve added two new permanent class times starting next week 🫣

WEDNESDAY 7PM BLAST
THURSDAY 1045AM BABES N BESTIES

That means there is now 17 classes a week to choose from. You’d be silly not to get a membership now 😉😉

There is something for everyone

From the casual visitor to the regulars who want unlimited classes I’ve got your back.

Download the app and purchase your memberships or packs directly to your “bodhi booking account”

The real MVP of Bodhi 💓

My mum (everybody’s mama) comes in 4-5 days a week to help out in the babes and besties classes. She is on hand to feed, cuddle, push prams, debrief, you name it!!
She may have 10 grandchildren of her own but she will treat your little ones as her own….she also LOVEEESSS a chat 😝

To grow in life it’s about doing things out of your comfort zone, business is no different. Creating content with me in it has always been a dreaded, anxiety ridden task but I have big goals and plans for where Bodhi is going so I need to “suck it up”.
In the coming days/weeks/months you will see my face in videos a bit more…like, subscribe, ignore or however it goes 🫠

Ps.its fashion before you ask

Bodhi Merch galore!! Scroll across to see men’s, women’s and kids. I’m about to do another order so don’t miss out this time round.
Kids sloppy Joe✔️
Baby onesies ✔️
Unisex sloppy joe ✔️
Women’s jumper✔️
Unisex tees ✔️

I’ve got everyone covered…and it’s trendy

I am so excited to welcome Allison Smith to the Bod Hub 💓

Allison has been someone I have referred clients to so having her in my little space is a dream.

Although pregnancy and Mummas is an area of osteopathy she is passionate about she treats absolutely everybody and anybody.

For Allison, osteopathy isn’t just muscles and bones. It’s about all the systems of the body, including the mind and spirit. She enjoys empowering clients to be motivated in their own healing.

Like anything new there will be some teething issues settling into Bodhi, while her booking link is getting finalised you can book your appointments directly with

Starting NEXT MONDAY I have added a 945am Babes and besties class to the timetable 💓

Reviewing class numbers, schedule and your feedback will always be my driving force behind the class timetable.

Hopefully by July you will see a Thursday Babes and besties class if the demand is there 🫣🫣

Our kids merch design will be available in the next coming weeks. This cute design from will be on kids onesies and a crew neck jumper. The print will be in two colours, our brand colour of sage green and everyone’s vote of a burnt orange.

Get your orders in so you can be one of the firsts…I’ve already had some adults ask for the design 🫣

Keep your eyes peeled on our social media next week for an announcement of a new face joining the BOD hub 😍

Im very excited to welcome them to the space

They say to work to your strengths and outsource your weaknesses. My weakness is drawing the line between business and personal this is why Bodhi will now have an admin assistant starting in June. I tried to do it on my own by putting boundaries in place but I failed miserably. I was still replying to text messages, personal Facebook messages etc outside of business hours, enforcing late fees and cancellation fees just weren’t happening.
It’s time to handball this aspect of my business to someone else who will now take care of ALL admin tasks (messages, appointment bookings, cancellation policies etc).

Here’s to me loosening the reigns a bit 🫠

Officially on holidays 🙌

I’ll be having a little break till may 25th. I’m off to recharge the batteries while taking my niece away for her 18th birthday pressie.
I’ll be back teaching classes and taking appointments in no time so book your appointments online.

There will be people in the office while I’m away for all your questions and vouchers.

See everyone soon a little more relaxed, maybe with a little tan and some recharged batteries ☀️☀️

Good things are coming…
a year on and I still have more plans in the works.

In meantime get in for your classes and appointments this week before I have a week off in Bali ☀️ 🍹

12 months ago I rebranded and took a leap of faith in my vision to open a wellness space.
It was a big risk!!! I don’t have a silent business partner, a “secure” side job, or a sugar daddy 😂 It’s literally me, myself and I.
When I first opened the doors I had 4 reformer beds, 8 classes a week and some very loyal clients willing to give a Pilates class a go.

Never in my wildest dreams did I think I would buy more reformer beds, have multiple Babes and Besties classes and 14 scheduled classes a week.

It hasn’t all been rainbows and unicorns. Being in business teaches you a lot; you learn who is cheering for your success and who is hoping for your demise, you lose friends and question if you are even good at what you do.

With all that said I am honestly very grateful for where I am today. I have met some of the greatest people, I’ve watched pregnant mothers bring new babies into the world, babies grow into walking and talking little people, people fall in love with Bodhi’s Mama and planned a GAZILLION classes.

I have more in store for Bodhi this year…

Keep your eyes out for a new wellness retreat, a new service and business collabs. I might even give myself an RDO.

💓

Can you believe it when I first opened I had two classes a week of babes and besties… Friday mornings only and I was so nervous no one would come 🫣🫣

Fast forward and I now have 6 classes a week of just babes and besties.

This class is open to everyone and there is no age limit of how old your child is, they don’t need to be kept in their pram or capsule either…that’s what mama Lindsay is for (my mum, everyone’s ma ma)

First class is free to see if Bodhi is the fit for you. Tell a friend, tag your pregnant bestie or the new mumma in your life

Ready for another week of classes and some new exercises thrown in there too 🫣

Tomorrow there is some spots in the babes and besties at 1045.
Don’t forget I’m closed Thursday for Anzac Day apart from two classes…430pm and 515pm

See everyone in class ❤️

In love with the new merch thanks to . There is some sizing options to try on in clinic before you pre order.
Jumpers come in oatmeal and black. Men’s crew neck jumpers will also be available in black (maybe even grey 🤔)

T-shirts are unisex and I’ve gone with an oversized look in white and oatmeal.

If you can’t get into the clinic for try ons let me know and I’ll send you a size guide

What’s in store tomorrow you ask?

Lots of people must be still in holiday mode so there is still spots left for tomorrow… its your lucky day

One more week of classes before the easter break so why not sneak in a few more classes 🐣

One spot left in the 1045am class tomorrow so get booking. While you are there plan out next week and book ahead 😉

Starting March there will be a couple of class time changes. If you’ve been to a babes and besties class you will know it can be hectic at times…organised chaos 😂

Starting THIS FRIDAY 1st March all 1030am classes will now be 1045, this will make change over a little less chaotic, and extra time to get bubs organised after their morning nap.

I’ll be reminding everyone a million and one times so don’t stress you won’t forget. Again it starts THIS FRIDAY!!!

It’s my birthday weekend so I’ve given myself half a weekend off…rebel I know

I’ll be clocking off by 1pm tomorrow and offline till Monday.

Have some cake and wine for me 🎈 🥳

DATE NIGHT PILATES…it’s a thing, well at Bodhi it is 😉

6 friends getting together to do their workout
8 children having the time of their life

Private group reformer sessions are available to book

BYO partner and kids I’ll take care of the rest

Another great (big) week at the Bod Hub.
Next week I have very minimal appointments left and a handful of spots left in classes. I’ve added another babes and besties class for Tuesday so you don’t miss out. I’m switching off for two days and going to try and not touch my laptop or work socials (wish me luck)

See you all next week…its jumpboard week in class too 😉

If you’ve been following me for a while feel free to scroll on past, if you are new here, Hi 👋
I’m Donna , the face behind Bodhi and co.

When I first went to uni I just wanted to tick the boxes and get out of there as quick as I could…6 and half years later, a couple of bachelor degrees and two masters I knew I wanted to become a specialist in my fields.

When I first started my business I had no idea what I was doing but I always knew what my vision was. It was to create a business that was a “hub” for all things health. It’s taken a few years, many tears, highs and lows but I’m very proud of what Bodhi now represents. It’s a business that is welcoming, caring ,innovative and individual.

I wear alot of different hats within my business (Pilates, nutrition, treatment, pre and post natal ) but I love it all.

To see what else I offer go stalk a bit more on my website 😉.

Thank you for coming to my ted talk