OJFIT

My goal is to inspire healthy living and to help you see all the benefits that come from change.

Being a good role model for my children means the world to me and it is so rewarding watching them listen, learn and begin to understand the importance of being active, not only physically but mentally. I want to help teach this next generation 'how to think' not necessarily 'what to think'. I also want to help as many people as I can realise the importance of making time for themselves, because y

17/07/2024

Back at it for term 3, functional low impact every Wednesday at 9:30 am at the beautiful Garamanak Park in Lyons. Come join us. 💪

16/07/2024

Bums and tums followed by empowering women session this morning outside as normal in the beautiful Garamanak Park, Lyons.
Great first Tuesday sessions back with our new program and lovely to see all those gorgeous faces again.
My mate who is visiting from QLD even gave the session a crack with Miss Z and smashed it I might add. 👍 legend.

15/07/2024

First family bootcamp session back for term 3 and you all did great. Finished with some bosu ping pong plank challenges which is much harder than it looks. lol!

15/07/2024

Absolutely love to receive messages like this from my clients and wow what an achievement. Heather you are so dedicated to your health and will give absolutely anything go even when I brought the Battleropes to class. 😉
I can’t wait to see what goals you’ll smash this term. 👍

14/07/2024

11/07/2024

New program starts 15th July, are you in or are you out? 💪💪💪
Want to come trial a session, just ask it’s completely free.

07/07/2024

Still time to sign up for our family bootcamp deal!

01/07/2024

Last chance to go in the draw peeps be quick. 👍

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29/06/2024

🎉Great deal🎉
If you have been sitting on the fence about joining our family Bootcamp we have a great promo for the kids with our new value pack for $100 + OJFIT shirt included (until stocks last).
Sports vouchers are accepted and you can apply to receive the next release of vouchers on the 1st July, so don’t miss out. 👍

29/06/2024

Early bird special, sign up for term 3 before the end of the financial year and receive your discounted price.
We all love a good bargain and heck let’s prioritise our health at the same time. 👍

Terms and conditions apply.

If you would like to find out more please contact us on,

📱0422043677
📧 [email protected]
💻[email protected]

26/06/2024

Food for thought for this beautiful Thursday morning. 🌼🌼🌼

Our future!

So rewinding a little, my passion began after I had moved to a small country town called Chinchilla. Our daughter was only 6 months old and we had never moved away from our home town before. It took me awhile to find my feet and I was lucky enough to have stumbled across a Bootcamp program running in a local park. Not only was this the beginning of my love for fitness but I didn’t realise I was stumbling into a family. My time spent away from home would have been so much harder if not for these lovely ladies.

So skipping forward a few chapters, we had a beautiful little boy in this time and a year later we were setting of again, only this time with 2 dogs and 2 kids to the top end of Australia. Not too long after, a good friend and I decided to start doing workouts at a local park and before we knew it word spread and what started as two friends mucking around in a park turned into 8+ ladies. All with their own stories, own backgrounds but with one common interest, yes to become the healthiest version of themselves but also to find a little family or support network away from home.

I hadn’t thought of a career in fitness, I just thought it was a hobby that I really loved. The ladies had mentioned it a few times and the more I thought about it the more it made sense. So that is how I am where I am today, currently teaching group fitness classes out of Snap Fitness Winnellie and Kids Fitness classes out of Edge Health Club and wouldn’t change it for the world.