Mum Body and Co

💔 Today I said goodbye to my girl. 19 years of life, freedom and attitude. You certainly ruled the roost and only allowed people to pat you on your terms but you snuggled with me unconditionally. We have been on many adventures over the years together. Rest in peace Tiger Lilly. I will certainly miss you 😢

Year 4 & 2
Achieve great things boys 💙

I’ve been really thinking about my current state on making myself better and creating my own safe space. I need to refocus on my health goals, spending time with the people I care about, and enjoying my time with boys.

I saw a picture of myself recently and it reminded me of how good I felt in my safe space. I felt strong and confident, like nothing negative could get to me. The picture made me think of a quote I love: “This comeback is personal, it’s an apology to myself.” It made me realise that I’ve let things I can’t control affect me, and I need to bring back that happy and fierce part of me.

Understanding how important it is to take care of myself and love myself has been a big deal for me. I’m really excited to keep going on this journey and find more love and growth. Here’s to a new chapter filled with good things and finding my purpose again.

I’M BACK! 🫶🏼

It’s been a minute, but that minute has aloud, naughty habits to creep back in, mindset switched off and goals not clear.

Where to…..

New habits ✔️
New mindset ✔️
New goals ✔️

That’s it 2023 has come to an end! It’s been a wild one… highs lowes and challenges but I got to do it all with the people I love. I’m so grateful for the life I have and the journey I’m yet to take. Peace out 2023! HELLO 2024!! ✨

I wanted to take the opportunity to wish everyone a fabulous Christmas and enjoy the festivities with your loved ones. As I reflect on the year 2023, I can’t help but feel grateful for all the positive experiences it has brought. A lot has happened around me, and each event has taught me valuable lessons that I can apply to my own journey in life. With the new year, 2024, just around the corner, I am filled with anticipation and excitement as I set new goals and aspirations for myself.

Team Bone wishes you all a Merry Christmas🎄🎅🏼❤️!

Despite not loving golf 😂. It's been 10 years since my husband and I played our first game together, and now even our boys are playing. Although I may not be the biggest fan, I still give it my best shot. Just look at these old shoes I bought back then, they're still going strong! The message here is to never give up on yourself. I may not be passionate about golf, but I'm living my best life these days. 😊....

Check out this cool family heading to Disney land For Halloween 🎃!! And notice something else… Matchy Matchy Tees courtesy of me .co!

This might be the coolest thing I’ve seen - and excited to taste!!!

E+ Shot Pineapple Guava! A summer favourite with a fruity flavour, this first EVER! e+ limited-edition arrives in Australia and New Zealand October 20. Same energy fuelling adaptogens, new fruity flavour.

📣🙋🏼‍♀️ A-lot of you have been on this journey with me for a looooong time! and know i've always been open about finding new ways to generate income and explore different opportunities to support my family and with today’s financial struggles we need to! So in that, I’m sharing my latest venture into the world of digital marketing! “The Creative Side of Nik” 😊

I've decided to create a separate space for this new journey and yes some of you may have seen bits and pieces here as I was torn which direction to go, but after some thought It was best to divide the 2 pages so I can focus on providing valuable content and resources specifically related to digital marketing. This way, I can keep this page as is and continue supporting my gals as promised.. (not going anywhere!),

AND if you're a mum or anyone really who's been struggling to find a new direction to earn additional income, and I invite you to join me in this exciting new endeavor. Digital marketing offers a flexible and rewarding way to generate income without taking away precious time from the important people in our lives. It's been an incredible experience so far, and I can't wait to share what I've learned with you all!

Your support has always meant the world to me, and I would be grateful to have your continued encouragement and involvement in this new journey. If you're curious about this digital marketing adventure, come take a look at my new page and stay tuned for valuable tips, resources, and opportunities. Come find me 🙋🏼‍♀️✨

Thank you all for your support. Let's dive into this new chapter together! 💪✨

I’m just going to leave this right here ✨ 🙌🏼

• NEW KIDS TEE• Little fun for the kids who are soccer fans!
IT’S ABOUT TO GET MESSI ⚽️ tee is now available in my Etsy store.

www.etsy.com/au/shop/nkcreativespace

Variety of colours and sizes.
co

KEY CHAINS! Are already in full steam for end of school teachers gifts 😍 All handmade by ME 😍 (parents are on the ball this year wow)

You you like to see more head over to my Etsy store https://www.etsy.com/au/shop/nkcreativespace Make sure to give me a FOLLOW while your there… ✌🏼

Make no excuses, your time - your journey!
Who else agrees!! 🙋🏼‍♀️

You will find me right here today! HAPPY SATURDAY ☀️

2 years ago today!
I announced to the world that I was a ISABODY FINALIST for 2021!
Feels like a life time ago now. But I still feel as good as the day I walked on that stage.

*Reminders are Good!*

You remember how much hard work and dedication you put in on yourself and makes you accountable to keep going.
✨Ain't going back!✨

Just because I havent been posting about it doesnt mean I have stopped! Isagenix saved me in 2020 and I will always hold a special bond with my shakes 😍 (not so much my cleanse days) 🤣

BUT Can I just say that I just did my order for the month and was VERY SURPRISED to see birthday cake 🍰 STILL Available!!! Whattttt! Ok - Well good for me - it tastes freaking amazing 🙌

Anywho ✌🏼

Leave a “YES” if this resonates with you.

My Absolute World 🩵 x

2023 School Book week done for another year!! Mad Hatter & Harry Potter.
It’s getting harder to get Jacob in a costume! 3 years to go buddy 😂

With all the excitement around Football 🙌🏼we are so proud of our mate who will be arriving at Olympic Park this Friday afternoon after dribbling a soccer ball ⚽️
• 1000 kms (from the Gold Coast to Sydney) in just 32 days
What an incredible effort and all to raise money for Women's sport!!!
If you are or have a daughter, a sister, a girlfriend or a chick mate in sports, then Fran's doing this for all of you!!!
If you haven't donated yet friends, please jump online and check out Fran's page. All money donated is to raise awareness for WOMEN IN SPORTS. 🇦🇺
www.chickwithaball.com.au

We are so freaking proud of you Fran!!!

It’s been a minute since posting my results… AND in that time, I haven’t stopped! I have just completed my 18th Isabody challenge and signed up for number 19… The keeps me accountable. 4 years now of really changing my ways and I will continue pushing and keeping to my promise to myself of staying and for a lifetime 🙌🏼

Hanging with my favs today ☀️🍔🛴

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These 2 absolutely loved day 1 of the Sydney FC 3 day Clinic !! great school holiday fun, especially after a not so good start - all recovered and smiling again ⚽️

Vino session with my Mumma 🍷

Couldn’t love these people anymore 💙 🩵 💙

Which would you choose for breakfast?

You can either keep wondering what this shake stuff that I have really is, or you can come and ask me. Oh and 🍌 is a PERMANENT 🙌🏼🙌🏼🙌🏼

I’m always here if you want to know.

You can either have a nutritionally dense breakfast.. or not. Up to you.