MindZen

MindZen

I am here to help you achieve powerful breakthroughs! Helping Women to Overcome Stress and Anxiety without medication.

You’ll be able to witness a shift from your old anxiety-driven self to a new foundation of self-empowerment, joy and resilience to courageously and gracefully embrace all life challenges. Certified MBTI practitioner I former Corporate Learning & Development Manager - Leadership - Culture - Wellness I Women Empowerment Coach.

26/07/2022

Let's welcome our new members:
Anna Schukina
CONGRATULATIONS AND WELCOME TO OUR MindZEN: STOP Anxiety Group!
Your name is tagged inside this post to make sure you get the most from your support here in the community, because true health and wellness doesn’t happen in silence, it happens in COMMUNITY!
More than 20 years of my corporate career I led Learning department and looked after development of 3,000+ employees, with a special focus on Leadership, Coaching and Wellbeing.
Mental wellbeing and science of mindfulness became my passion some five years ago, since I first travelled to Thailand.
I went through being stressed, anxious and very unhappy myself which affected me mentally and physically. It impacted my confidence & sense of self-worth, weakened my memory and focus, brought headaches, back pains, insomnia and estranged relationships. I know on a deep personal level how painful and damaging stress and anxiety can be. If you feel it is what you experience currently, you are in the right place...but what if you haven’t found your stress and anxiety solution yet? What if there is a massive missing piece in all your attempts to stop anxiety and stress, something no one has been able to put their finger on before…. and what if now is the most favorable time to understand your relationship with anxiety and master the skills to overcome stress without medication, permanently?
The way I teach to overcome stress and anxiety works. It is based on the scientifically proven, tried and tested tools, techniques, formal & informal practices
And it can work for you too, if you’re ready for it.
So. with that being said…
❗YOUR NEXT STEP IS YOU REGISTER FOR MY FREE Mediataion EVENT❗
Get your ticket here: # # # # # # # # #
HERE’S WHAT YOU CAN EXPECT FROM THIS GROUP:
I will be reaching out to you privately on FB messenger within the next few hours to get to know you a bit better and get you some support and next steps specific to your health goals.
NOTE Check your “Message Requests” folder if you don’t see their message inside your Facebook inbox right away.
Once you connect with me, I am going to help you with a few things to formulate a plan:
More often than not, our new members have not found the ‘root cause’ that is causing stress and anxiety. We want to take a look at what’s really happening for YOU and your mental wellbeing right now. And that always comes from a 1:1 conversation.
Until then, simply keep an eye out inside your “message requests” folder, so you don’t miss the chance to connect to me.
So if you’re excited to overcome anxiety permanently & start living a FULL life.. type “READY” in the comments below so we can get your transformation started!
No one ever succeeds alone, so let's make sure you get the support you need to help this world.
Again, welcome to # # # # # #
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