Videos by Richy in Brussels. Sportif dps tjrs, j’adore partager, découvrir et relever des défis ! Dépassement, déterminati
Upper body circuit with dumbbells... ENJOY 🦁💪🏾🙌🏾
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30“ each exercise for beginners
60“ each exercise for advanced
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Twist + press
Shoulders press
V-Up + toe touch
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🎥@chloe.hls
#dumbbellworkouts #absworkout #shoulderworkout #outdoors #blackathletes #fitness #enjoy
Upper body circuit with dumbbells... ENJOY 🦁💪🏾🙌🏾 * * 30“ each exercise for beginners 60“ each exercise for advanced * Twist + press Shoulders press V-Up + toe touch * 🎥@chloe.hls #dumbbellworkouts #absworkout #shoulderworkout #outdoors #blackathletes #fitness #enjoy
Fullbody strength workout * * Beginners 10reps Advanced 20reps * _Push-ups _Abs _Squats * * @chloe.hls 🎥 @laeti.kag #challenge #duoworkout #blackandwhite #strength #enjoy
#fitnessworld #fitness #bodyworkout #upperbody #lowbody # workout #blackmandwhite #indoorworkout #duo #duotraining #crosstraining #headdown #hardwork #enjoying😜
#legsworkout #legs #bodybuilding #leggings #fitness #fitnessworld #workout #indoorworkout #menfitness #blackmen #giveallyougot #hardwork #enjoying😜
#kettlebel #squat #kettle #booty🍑 #workout #exercices #indoor #nopainnogain #redshoes #musclesport #bodyworkout #legsday #triceps #back #shoulders #enjoy #havefun #motivation #nevergiveup #aroundtheworld
#fitness #gym #explosivenessworkout #indoor workout #crossfit #bodyworkout #hardwork #fit #jump #jumpworkout #boxjump #box
Sun n Fitness #fullbody #workout #exercices #outdoor #nopainnogain #musclesport #resistantband #sunshinning #resistantbandworkout #bodyworkout #legs #triceps #back #shoulders #enjoy #havefun #motivation #nevergiveup #summertime
#kettlebel #squat #kettle #booty🍑 #workout #exercices #indoor #nopainnogain #redshoes #musclesport #bodyworkout #legsday #triceps #back #shoulders #enjoy #havefun #motivation #nevergiveup