Art of movement, Ghent Videos
Videos by Art of movement in Ghent. Bootcamp: all level/ total body workout/small groups. Personal training: customised to your needs!
to enable soundOther Art of movement videos
Jump for joy 🎼🔈#legday #movementculture #training #idoportal #lifestyle #healty #inspo #motivation #artofmovement
🦋 #shoulderworkout #shouldermobility#idoportal #movementculture #trainingmotivation# dailytraining#indoortraining #artofmovement #fitspo #workoutroutine #motivation
Morning routine #idoportal #movementculture #earlymorningworkout #dailyworkout #workoutroutine #trainoutside #noequipment #healtybody #artofmovement
Playing with the basics #crawl #corestability #shoulderstrength #shouldermobility #movementculture #idoportal #locomotion #fitness #artofmovement
Playground for all ages. #workout #mobility #legday #legstretch #idoportalmethod #pistolsquat #play #personaltrainer #movementculture #
Anyone who keeps playing stays young! #stability #coordination #play #moventculture #fitness #personaltrainer #learning #idoportal
Skin the kat/ german hang: love this exercise, makes your shoulders bulletproof 🛡 it covers mobility and builds up strength 🐯#shouders #strength #mobility #idoportal #movemculture #handstand #frontlever
here, I am teaching my client @celinevyncke a routine to keep her hips healthy! She has a desk job therefore she spends long hours sitting in a chair or in front of computers. With this routine she can please her joints, body and mind. Joints are made to move, life is movement. Keep up, keep moving. #functionalrangeconditioning #mobility #hip #yoga #personaltrainer #fitmom #fitness #motivation #hyperlapse #workonyourself #artofmovement #movementculture #hyperlapse
15 min zen archery packed in 1 min with @maartenvanlersberghe #movementculture #movement #idoportal #zenarchery #personaltrainer #physio #hyperlapse #spine #health #lifeismovement