What's for yana meal every day
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ang page na ito ay para sa mayroong nephrotic syndrome, makatipid, at matuto kung paano mag diet kung kayo ay may katanungan, suhestiyon opinyon at komento maaari po kayong mag iwan ng mensahe Godbless�
09/09/2020
Hello mga mommies share ko lng gamit ko na oil sa baby ko
Sa mag tatanong kung magkano ? Affordable sya lalo nat nabili ko sya buy 2 20php off .. Di lahat ng mahal maganda 🙄 at di lahat ng panget kapalit palit charot lang po 😂 i'd checked already kung ano ang pinag kaiba nya sa ibang oil like olive oil well maganda din naman ang olive pero mabigat sa bulsa 🤕 feel me mga mommies so yon nag hanap ako ng mura na mas better pa you know why? Mas mababa ang fatty acid ng canola compared to olive oil .
Ps. 3 months na nag papahinga baby ko sa pag mamanas.. Thank you Lord 😇🙏 lalo nat mahirap ngayon wala kami monthly check up walang doctor.. See! how hard to maintain her diet.. Abang lang po sa mga post ko any suggestion, questions and opinions comment lang 👇🏻
09/09/2020
Goodmorning mommies ☺☺
Milk : lactum 2 takal lang at kalahating tubig sa baso..
Meal : egg with tomatoes 4 table spoon of rice
Yes mommies wag tayo kabahan o malungkot dahil ganito lang kinakain ng baby natin.. Isipin natin na para din sa kanila ang ginagawa natin. Bakit my rice kung diet? White rice
📌low in saturated fat
📌cholesterol -free
📌fat-free
📌gluten-free
📌sugar-free
Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin K. Oh diba alam na natin ang benefits nyan..
Ps. No need salt kasi yung tomatoes sya na nag palasa sa pagkain. 🤗🤗