Kristien Maus

Hallo allemaal, Hi all,

Het valt me op dat ik niet meer zo actief ben hier. Ik gebruik tegenwoordig mijn persoonlijk profiel om alles op te posten, ook de informatie over mijn bedrijf. Gezien dat mijn authentieke zelf is, dus what you see is what you get :) En het voelt dubbel op om alles dubbel te posten op 2 plaatsen. Dus volg me gewoon gerust op mijn persoonlijke pagina Kristien Maus

I noticed that I am not using this page anymore. I use my personal profile Kristien Maus to post all updates about my business as well. Because it is all about being my authentic self, so what you see is what you get :) It also feels like double work to post it on 2 places so feel free to follow me on my personal page.

Sprekende Ezels in vorige woensdag.

Voor allen die het miste: aanstaande donderdag 17.02 nieuwe kans in Mechelen

Alles wat je moet weten
over ...
Daten!
😂😍💑👭👫👬💏

Of gewoon eens goed lachen.
Of andere zalige artiesten bewonderen.
Of zelfs iets doen als ge zin hebt bij de open mic.
Alles kan!
Tot dan!

💛
Www.kristienmaus.be

New Newsletter is out ! Read it all here:
https://mailchi.mp/122b7ab638ca/kristien-newsletter-hello2022

ABOUT:
- My Authentic Art: MoeTD, prosponed new performance VerTRouw, get this Maus in your house!, and the open mic next week 9th of februari De Sprekende Ezels Antwerpen
- Beautiful Soul Sessions, contact me if you want one!
- Creative Ceremonies
- And most of all: new Free The Dumb sessions! Subscribe here: https://docs.google.com/forms/d/e/1FAIpQLSfypgFJL8zm3O3J9mF1DQ-hw2SPEeZFQwagSWUi0olicycNIA/viewform

LOVE to you all!

Want to get in the loop of my newsletters? Subscribe here: https://mailchi.mp/94e77935a049/kristienmaus?fbclid=IwAR2X1TQE-gFvwNl6AqusrjEkVWv1oXL_0gUAicn7faqmcf7eoXWRrThR1NM

Free The Dumb Yes!! Let's free the dumbness in ourselves! Unleash your inner child, let's play, dance, move, connect, discover, be ! Let's be free! Playing is healing. It is so important to play more, it sets good hormons free and it helps to be more flexible in life (something we all need at this moment I guess)...

In the passed weeks some of my friends were going through a panic attack while I was with them.
What I noticed was the selftalk “It is oké, nothing wrong, I don’t feel emotional at all, I will be fine, sorry that I cry…” Trying to control their feelings, trying to control the shaking and emotional tears, trying to control.

And I was wondering: isn’t it exactly that what is causing the panic? The anxiety of loosing control? And maybe it is exactly that what is needed to feel in control again. Loose it to find it again. Letting go of trying in order to be able to hold on. Letting go of control. Letting go.
We try to contain and contain and contain and contain and contain until we become a container, instead of a human being.

And I get it. I also feel the fear of loosing control, although life is so unexpected (as we learn to discover last 2 years even more). I also have difficulties with expressing myself in the moment. I also tend to think “Yeah, this is not that important to share now” or “it is probably better to hold my tears at this moments and move on”.

It reminds me of the moment I was showering this week (it also helps to shower for me, mostly a cold shower, it brings me down to earth again, into my body, out of my mind), and I saw one of my hairs going to the sink. I thought: oh well, this one hair wouldn’t make it. I just leave it like that.
But at the end of the shower, the water was not running through anymore. It was running over. I had to open the sink tube and discovered many hairs! All completely stuck! There was no place for the water to run through anymore.

It was running over. I had to open the sink tube and discovered many hairs! All completely stuck! There was no place for the water to run through anymore.
Suddenly it became clear to me: we sometimes think that this one little emotion / thought/ feeling is not worth to be expressed, that you can keep it inside, keep it to yourself. But many little hairs become one big hairball so better to express your feelings immediately, throw the hair out of the shower, instead of holding on.

So I would say: shake it out, cry as hard as you want, panic if needed, let it all out. Let it go. It reminds me a lot of TRE — Tension & Trauma Releasing Exercises. (I know one person already that would love me to write about this: Kirsten Mintjens ;d) She adores it. And I believe she is right! When animals are in stress, they shake it out and go on. When humans are in stress, they try to control, try to stop the shaking and have difficulties to go on. Our body has a memory of his own. If we follow it, if we allow it to shake, we release. If we loose it, we can find it again.
So let’s shake it! Maybe this song can help you: Shake Body — Skales
And because our minds love to expect things: Let’s try to expect the unexpected.

https://medium.com//in-the-passed-weeks-some-of-my-friends-were-going-through-a-panic-attack-while-i-was-with-them-8c04759cdef6

Zo hard genoten dit weekend!!
MoeTD

3 jaar geleden versus nu

Zaterdag 15 december 2018
Eerste keer MoeTD in CC Deurne, filmzaal van Cinema Rix met technieker Pieter (Pie).
💫
Zaterdag 18 december 2021
Zoveelste keer MoeTD in CC Deurne, groot podium (opgepast: andere locatie! Frans Messingstraat 36)
Met technieker Pieter-Jan (Pie Jie).

Zo anders en toch ook weer niet. Zolang ik maar geniet.
En hopelijk jullie ook!
Veel liefs en tot straks !!

14u & 20u
www.ccdeurne.be/moetd

Www.kristienmaus.be

Ik was alvast super blij met 3 man publiek. Merci .be En voor de voorbereidingen!
Tis met micro te doen en al 😳

💃Morgen !

Maak mij
En uzelf blij
En wees erbij!

Tickets: www.ccdeurne.be/moetd

Www.kristienmaus.be

Classic Kristien...

Knowing already for 3 months that I will perform again this weekend, only this week I am checking out my decor calendar. to discover that it is not complete anymore...

STRESS
ME ?

Luckily I have the most lovely mom and the most awesome advisor and friend Romy that heled me out to fix it again 💜

Ready for saturday! I think 😝
Are you?

MoeTD - 18/12
14u & 20u

Tickets: www.ccdeurne.be/moetd

Www.kristienmaus.be

I see me💃 Kristien's Newsletter - https://mailchi.mp/3c9a724ca245/kristien-dance-therapy-newsletter-13836242

- De pijn doorleven, is het licht vrijgeven.
- MoeTD: bestel je tickets via www.ccdeurne.be/moetd
18 december om 14u en 20u
- Shout out: Evi Rosiers voorstelling op 9 december in Cinema Rix, bestel je tickets op www.ccdeurne.be/eros
- I see me instead of Pie.
- Witch Work: zin in een sessie? Contact me!
- Liefde en licht voor deze kerstperiode!

LOVE to you all

Kristien

Free and See 💃 Kristien's Newsletter - https://mailchi.mp/6be9abba8576/kristien-dance-therapy-newsletter-13816794

Free the Dumb will start again: 16,23,30 november 2021, en 7, 14, 21 december 2021

I see Pie/me will be performed the 20th of november at 15h in real life, later also online.

Tomorrow I will be LIVE on instagram at 15u15 with my cards, pendel and very open for all your questions that you have for the Halloween Souls that travel around.

MoeTD on 18th of december, you need a CST so be prepared!

Lots of love and Happy Halloween!

Inscribe to my newsletter: https://mailchi.mp/94e77935a049/kristienmaus

Hello Again 💃 Kristien's Newsletter - https://mailchi.mp/26a87ade0f2f/kristien-dance-therapy-newsletter-13811774

A new Newsletter is out!
Curious how you are doing all?

- There will be a performance again of MoeTD 18 december 2021. Tickets: www.ccdeurne.be/MoeTD
- There will be Free The Dumb sessions again in November and December.
- From now on I also offer 'WitchWork' being a SoulSpeaker/Zielenziener. Contact me if you want a reading.

LOTS OF LOVE
Kristien Maus

Pictures Tom Vorsselmans

Cinema Rix / Buurtbar Rix. Morgen nog open voor de zomersluit. Drankje, hapje, gezelschap: 11 tot 21u paraat! (Ik ben er vanaf 16u) 🥳🥰

.be

Woepwoep!! 🥰🥳

Hier is ze dan, mijn aflevering van de podcast van "Mia heeft het licht gezien" een project van prachtige mensen uit CC Deurne en Cinema Rix.

Toen ze mij vroegen of ik in gesprek wilde gaan met hen aan de hand van 5 liedjes, was ik meteen enthousiast en ging ik op zoek.
Het viel me meteen op hoeveel CC Deurne & Cinema Rix al voor mij betekend hebben in mijn leven!!
De afgelopen 8jaar heb ik al wat waters doorzwommen en elke keer als het even donker werd, kwamen zij even langs om het licht weer aan te doen.

Door mijn creatieve uitspattingen, persoonlijke groei, artistieke wil en helende ideeën te ondersteunen, in mij te geloven zelfs als ik dat geloof zelf even kwijt was, en er gewoon te zijn.

Ik weet dat me vaak dingen beloofde, die dan later in het team moeilijker te organiseren vielen, en ik dacht altijd 'ohnee sorry', maar nu denk ik: 'ohja, danku!'
BEDANKT met heel mijn hart en ziel, want dankzij jullie is het niet alleen Mia, maar ook: "Kristien heeft het licht gezien".

💫💛

Vandaag lanceren we de voorlaatste MIA!

Mia heeft het licht gezien - Aflevering 5. Onze vijfde gaste is Kristien Maus, met vele tentakels verspreid over verschillende sectoren. Als danstherapeute maakt ze voorstellingen waarin ze haar verhalen deelt met de wereld. En be carefull what you wish for want jouw wensen kunnen wel eens waarheid worden! Kristien spreekt uit ervaring. Geef je over!

Luister vanaf nu naar aflevering 5 via www.ccdeurne.be/mia of via je favo podcastapps, https://soundcloud.com/user-860935052/mia-heeft-het-licht-gezien-afl5-met-kristien-maus

TH # # # Peter, Chantal, Katrien & team cc Deurne & Cinema Rix.
TH # # # Ikram, Shamisa, Aline, Dafne, Kristien & Inès aka de MIA's.

Sharing = Caring! 💜

💫

(...)

Yes, Grief
Can be a nasty thief
It felt like I lost him but even more; I lost myself.
Being sad, feeling bad,
I got frozen by night, and later by day
Eventually I ran away
From everything that I could feel
I truly believed this was how I would heal
Sadly, after more than 1 year I had to face
This was not the case
I had no choice, looked in the mirror to see....me.

(...)

After 2 years of struggling,
moving and rumbling 
I learned that whatever deep s**t
You just have to see and embrace it
Because under all emotions kept inside
There was still left some light

I know now for sure that all above:
There was love,
There IS love
 
For him
For me
For you
For live