WorkoutWabi

WorkoutWabi

Sport and Exercise Science Bsc Hons
Personal Trainer
European Champion Powerlifter
3 X World records
3 x European records
4 x British records

Looking to attain a physical goal?
- Lose Weight
- Get Stronger
- Tone up
- Nutritional Advice

Send me a Message for advice, gym or nutritional plans!

3 X World record holder - GPC Powerlifting 60kg T3
Personal Trainer enquiries - [email protected]

19/03/2019

150 kg x 2 ๐Ÿ’ช๐ŸผIโ€™ve missed this ๐Ÿ˜ˆ
Thanks team Barbell Strength Systems - .powerlifter (Duncan and Craig) ๐Ÿ‘Š๐Ÿผ

Timeline photos 06/03/2019

We are a force to be reckoned with โค๏ธ๐Ÿ’ช๐Ÿผpowerlifter

16/02/2019

100 kg slingshot bench press 22 yrs old at 57 kg BW at the new Supertraining UK gym this morning ๐Ÿ’ช๐Ÿผ Mark Bell - Sling Shot
Thanks .powerlifter for coaching/spotting and for sorting me out with some kit ๐Ÿ’ช๐Ÿผ

12/02/2019

137.5 kg x 2 in sleeves BW 57 kg๐Ÿ”ฅ๐Ÿ’ช๐Ÿผ

Timeline photos 24/12/2018

Merry QUADMAS ๐Ÿ’ช๐Ÿผ๐Ÿ”ฅ

09/11/2018

155 KG SQUAT ๐Ÿ”ฅ
Did what I came to do - smash the all time all fed UK 56kg squat record whilst competing as a junior (22 years old) ๐Ÿ’ช๐Ÿผ which is also a GPC world record ๐Ÿ‘๐Ÿผ BUZZED!! ๐Ÿ”ฅ

Timeline photos 08/11/2018

All weighed in, fed and at the hotel - canโ€™t wait to compete and do my thing tomorrow ๐Ÿ’ช๐Ÿผ

Timeline photos 05/11/2018

Competing this weekend in the GPC British Championships in Glasgow - keep an eye on my story/feed for updates and good luck to my Powerlifting family who are lifting and thank you for all your help and support leading up to this and every other comp Russ, Morgan and Amelia โค๏ธ and to even though he canโ€™t be there!

Timeline photos 01/11/2018

Coming home from work to this little gift put a smile on my face โค๏ธ thanks I canโ€™t wait to eat this post weigh in for the British powerlifting championships next Thursday ๐Ÿ’ช๐Ÿผ

Timeline photos 23/10/2018

4 years with today and every gym session is still as fun as the first one (especially squats as they are the best lift)โค๏ธ thank you for being you!

09/10/2018

Things are going as planned ๐Ÿ‘Œ๐Ÿผ

25/09/2018

Bench ๐ŸŒˆ I am really enjoying training at the moment ๐Ÿ‘๐Ÿผ

19/09/2018

My eighth set at 110kg in knee sleeves feeling hella strong๐Ÿ’ช๐Ÿผ 56kg BW

15/09/2018

110kg 3 x 5 - reps on deadlifts ๐Ÿคฎ๐Ÿคข sporting the new deadlift slippers, belt and riot collars. Thank you for supporting me strength shop โค๏ธ

Timeline photos 12/09/2018

Mid week motivation for me is this doughnut I had at the weekend from ๐Ÿ˜๐Ÿคค

11/09/2018

All the squats - 105kg for 8 sets of 3 ๐Ÿ˜ณ๐Ÿ’ช๐Ÿผ form feeling and looking good

05/09/2018

Today I did so many reps Iโ€™m almost certain I was not safe to drive home ๐Ÿ˜ณ

04/09/2018

Bench starting to feel good post holiday - British Powerlifting Championships entry going in tonight ๐Ÿ‘๐Ÿผ

30/08/2018

And so the prep begins...๐Ÿ’ช๐Ÿผ๐Ÿ˜ˆ

21/07/2018

140kg for 5 rack pulls - fastest Iโ€™ve ever moved this weight.โ˜„๏ธ
Using the straps, belt and collars๐Ÿ‘๐Ÿผ
for coaching ๐Ÿ’ช๐Ÿผ

19/07/2018

80kg 3x3 ๐Ÿ’ช๐Ÿผ using the Thor ballista at 56kg BW

18/07/2018

Iโ€™m still here ๐Ÿ‘๐Ÿผ 120kg 3x3 squats ๐Ÿ’ช๐Ÿผ what comp to do next...๐Ÿค”

belt, collars and wrist wraps

06/07/2018

130kg 2 sets of 3 rack pulls feeling light to start building up. BW @ 57kg ๐Ÿ˜€๐Ÿ‘๐Ÿผ repping the belt, straps and riot collars ๐Ÿ’ช๐Ÿผ

27/06/2018

110kg speed deficits for 4 doubles ๐Ÿ’ช๐Ÿผ

forgot my shoes but had my trusty deadlift slippers ๐Ÿ’ช๐Ÿผ also using a SS belt too!

26/06/2018

75kg for 2 singles at 56kg BW ๐Ÿ‘๐Ÿผ canโ€™t wait to build up for a comp some big PBโ€™s ๐Ÿ‘๐Ÿผweek 4 with . Wearing my wrist wraps ๐Ÿ’ช๐Ÿผ

Timeline photos 22/06/2018

New YouTube video reviewing the doing the unthinkable challenge make sure you check it out (link in my bio) or will get you๐Ÿถ

30/05/2018

130kg x 2 ๐Ÿ‘๐Ÿผ Iโ€™m coming for you triple BW squat...๐Ÿ˜› again putting the Zeus knee wraps on myself was tiring but giving me the support I need ๐Ÿ’ช๐Ÿผ

Timeline photos 28/05/2018

So ready for a holiday ๐Ÿ˜ never actually posted myself in non-gym clothes on this account so hello ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ Iโ€™m no model ๐Ÿ˜‚ especially at 5ft 1 no matter what I do I look short and stocky! Powerlifter life ๐Ÿ˜‚

22/05/2018

120kg for 3x3 @ 56kg BW ๐Ÿ’ช๐Ÿผ๐Ÿ˜€ not bad considering I did my own knee wraps using the Zeusโ€™s ๐Ÿ‘๐Ÿผ๐Ÿ˜€

Videos (show all)

150 kg x 2 ๐Ÿ’ช๐ŸผIโ€™ve missed this ๐Ÿ˜ˆThanks team Barbell Strength Systems - @georgegordon.powerlifter @leefgordon (Duncan and ...
100 kg slingshot bench press 22 yrs old at 57 kg BW at the new Supertraining UK gym this morning ๐Ÿ’ช๐Ÿผ Mark Bell - Sling Sh...
137.5 kg x 2 in sleeves BW 57 kg๐Ÿ”ฅ๐Ÿ’ช๐Ÿผ
155 KG SQUAT ๐Ÿ”ฅDid what I came to do - smash the all time all fed UK 56kg squat record whilst competing as a junior (22 y...
Things are going as planned ๐Ÿ‘Œ๐Ÿผ
Bench ๐ŸŒˆ I am really enjoying training at the moment ๐Ÿ‘๐Ÿผ
My eighth set at 110kg in @strengthshopuk knee sleeves feeling hella strong๐Ÿ’ช๐Ÿผ 56kg BW
110kg 3 x 5 - reps on deadlifts ๐Ÿคฎ๐Ÿคข sporting the @strengthshopuk new deadlift slippers, belt and riot collars. Thank you ...
All the squats - 105kg for 8 sets of 3 ๐Ÿ˜ณ๐Ÿ’ช๐Ÿผ form feeling and looking good
Bench starting to feel good post holiday - British Powerlifting Championships entry going in tonight ๐Ÿ‘๐Ÿผ
And so the prep begins...๐Ÿ’ช๐Ÿผ๐Ÿ˜ˆ
140kg for 5 rack pulls - fastest Iโ€™ve ever moved this weight.โ˜„๏ธUsing the @strengthshopuk straps, belt and collars๐Ÿ‘๐Ÿผ @bar...