CORE, Hamilton Videos
Videos by CORE in Hamilton. Discover CORE, your ultimate destination for a kick-start to a healthier life. Covered by insurance.
Just 15 minutes of exercise per day may feel like the least you can do when it comes to physical activity, but the bare minimum can still extend your life expectancy by 3 years and reduce the risk of death by 14%! Research published in The Lancet tracked over 400,000 people for an average of 8 years - AMAZING! Here is a simple way to get started. https://youtu.be/tW9IY48x1bc
Or come visit us at our new location conveniently located in Hamilton at #7 Victoria Street the Dallas building 5th floor. #GetCrackinBermuda
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Just 15 minutes of exercise per day may feel like the least you can do when it comes to physical activity, but the bare minimum can still extend your life expectancy by 3 years and reduce the risk of death by 14%! Research published in The Lancet tracked over 400,000 people for an average of 8 years - AMAZING! Here is a simple way to get started. https://youtu.be/tW9IY48x1bc Or come visit us at our new location conveniently located in Hamilton at #7 Victoria Street the Dallas building 5th floor. #GetCrackinBermuda