Healthcare Centre for Women, Nassau Videos

5 PERIOD self-care IDEAS
Period blues? 🩸 Try these self-care gems: Journaling 📔 Aromatherapy 🌸 Warm Baths 🛁 Herbal teas ☕ Self-Massage 💆‍♂️ ☎️ Book an appointment with our OB-GYN's by dialing 242-322-5350 or WhatsApping at 242 821-8910 📍Visit us at Commonwealth House - off Collins Avenue on East Avenue #womenshealthbahamas #obgynbahamas #bahamasdoctors #pregnancy #birthdefects #pregnancytips #bahamas #ovulationtracking #papsmearbahamas #infertilitybahamas #fertilitysupport #ultrasound #ivfbahamas #DigitalHealthBahamas #pregnancybahamas

Can you make love during your period
Enjoy some of the surprising benefits too! 😊❤️🌙 ☎️ Book an appointment with our OB-GYN's by dialing 242-322-5350 or WhatsApping at 242 821-8910 📍Visit us at Commonwealth House - off Collins Avenue on East Avenue #OBGYNClinic #BahamasHealthcare #WomenWellness #WomensHealth #BahamasOBGYN #PreventiveCareBahamas #BahamasWomen

6 ways to reduce birth defects
Because the best start to life begins in the womb! ☎️ Book an appointment with our OB-GYN's by dialing 242-322-5350 or WhatsApping at 242 821-8910 📍Visit us at Commonwealth House - off Collins Avenue on East Avenue #womenshealthbahamas #obgynbahamas #bahamasdoctors #pregnancy #birthdefects #pregnancytips #bahamas #ovulationtracking #papsmearbahamas #infertilitybahamas #fertilitysupport #ultrasound #ivfbahamas #DigitalHealthBahamas #pregnancybahamas

3 menopause myths
Menopause is more than just hot flashes at 50. Let's uncover the truths behind the 3 common myths. ☎️ Book an appointment with our OB-GYN's by dialing 242-322-5350 or WhatsApping at 242 821-8910 📍Visit us at Commonwealth House - off Collins Avenue on East Avenue #OBGYNClinic #BahamasHealthcare #WomenWellness #WomensHealth #BahamasOBGYN #PreventiveCareBahamas #BahamasWomen

Ladies, listen up! Here are 4 easy tips to help keep your blood pressure in check and your heart healthy ❤️ ☎️ Book an appointment with our doctors by dialing 242-322-5350 📍Visit us at Commonwealth House - off Collins Avenue on East Avenue #womenshealth #obgyn #bahamasdoctors #pcos #pcosawareness #breastcancer #endometriosis #fibroids #menstruation #bahamas #menopause #hotflashes #ovulationtracking #papsmear #infertility #fertilitysupport #osteoporosis #adenomyosis #ultrasound #ivf #DigitalHealth

September is PCOS awareness month!! PCOS or polycystic ovarian syndrome is a metabolic condition where the ovaries produce a higher than normal amount of male hormones causing a list of unpleasant symptoms. It is characterized by the presence of cysts on the ovaries, high male hormone levels in the blood, and/ or irregular periods. It can affect 6-12% of US women according to the CDC. In fact, a lot of women have PCOS but do not know it, and this condition can make it more difficult for women to get pregnant! Symptoms include: -Irregular periods -Weight gain -Infertility -Acne -Hair loss -Hair growth on unwanted areas of the body such as the face and chest. The treatment and management of PCOS are individually tailored to each person’s needs and situation. If you suspect that you or a loved one may have PCOS, please reach out to us at 242-322-5350 in order to receive a proper diagnosis, treatment, and care. Sources: acog.org cdc.gov ☎️ Book an appointment with our doctors by dialing 242-322-5350 📍Visit us at Commonwealth House - off Collins Avenue on East Avenue #womenshealth #obgyn #bahamasdoctors #pcos #pcosawareness #breastcancer #endometriosis #fibroids #menstruation #bahamas #menopause #hotflashes #ovulationtracking #papsmear #infertility #fertilitysupport #osteoporosis #adenomyosis #ultrasound #ivf #DigitalHealth