BAF Global Group, Nassau Videos

Join us as we bring together a wide array of women from all walks of life. Network, laugh, be entertained and empowered! This is a brunch you don't want to miss! 💜 🟪 March 8th | 10am | Margaritaville Beach Resort Seats are limited so secure your spot today!! https://bahamas.mybafsolutions.com/womensday.php . #bafinsurance #baffinancial #WomensDayBrunch #InternationalWomensDay #InspireInclusion

As we celebrate Valentine's Day, make it dark chocolate with those roses. Dark chocolate is actually healthier for your heart. So make the heart happy today! #YourHealthOurPriority #bafglobalgroup #BAFforlife #baffinancial #caymanhealth #isalandlife #health #insurance #BeWellBeHealthy #bahamashealth #baftci #cashngo

Love comes from the heart! Tip #1 to keep you heart healthy and happy. #bewellbehealthy #bewellbehealthyforlife #healthandwellness #bahamashelath #caymanhealth #healthtips #wellnesstips #healthyliving #caymanhealthinsurance #bahamashealthinsurance #bafforlife #bafglobalgroup #baffinancial #bafcayman #bafgeneral #yourhealthourpriority #yourhealthyourwealth #yourhealthyourwealthradio

The heart is the life of your body. It plays such an important role in how we live. However, if our heart is not working properly, we can quickly lose the life we have. Did you know that fried and sugary foods are not good for your heart? Did you also know that to keep it healthy, we must stay away from too much salt? Do you know how much an effect prolonged stress can have on the heart? Well, today, Lady K, your wellness expert, will talk about heart health #yourhealthourpriority #bafglobalgroup #bafforlife #baffinancial #bahamashealth #caymanhealth #BAFTCI #health #insurance #cashngo #islandlife🌴

Find out why BAF is your health provider of choice. Let's find the ideal health plan for you and your family. Click the link below to learn more. https://bahamas.mybafsolutions.com/healthinsurance.php . . #baffinancial #BAFforlife #health #healthinsurance

We have always heard that exercise is important to be fit and healthy. Ideally, we need to get at least 20 minutes of movement per day. Exercise should be mixed for the best effects. As we age, our muscles lose density, and so strength training is a must. There are ways to make exercise more fun and less like work and today, Lady K your wellness expert will talk about making exercise fun. #yourhealthourpriority #bafglobalgroup #bafforlife #baffinancial #bahamashealth #caymanhealth #health #insurance #bewellbehealthy #exercise

Holiday treats are irresistible, but if we eat in small portions, we go a far way to a healthier eating habit. #yourhealthourpriority #bafglobalgroup #bafforlife #baffinancial #bewellbehealthy #islandlife🌴 #health #insurance #livewell #bahamashealth #caymanhealth

As we embrace the journey of a new year, let us make healthier choices. Do something that makes you feel good everyday! Start exercising or take on a new diet. Be well be healthy for life #yourhealthourpriority #bafglobalgroup #bafforlife #caymanhealth #bahamashealth #health #insurance #baffinancial #bewellbehealthy #islandlife🌴

I think we can all agree that we give ourselves some room when it comes to holidays. We eat more, we pay less attention to our diet, and most times, we increase cholesterol. The fact is we spend time with family, and most times, we have no control over what food is served. Now, as we enter the new year, we have to make extra effort to get back on track. Today, Lady K, your wellness expert, is here to talk about getting back to healthy habits for the new year. #yourhealthourpriority #bafglobalgroup #bafforlife #baffinancial #health #insurance #bahamashealth #caymanhealth #bewellbehealthy #islandlife🌴

As we approach the festive season, there is a tendency for our health to suffer. With so much to choose from most persons, indulge and then try to get back in shape in January. This year, we encourage everyone to watch out for your well being by doing some simple things like walking the malls, plan meals with balance in mind, be sensitive and caring with others and take care of yourself. Today Lady K your wellness expert talks about holiday health. #yourhealthourpriority #bafglobalgroup #bafforlife #bewellbehealthy #caymanhealth #bahamashealth #health #insurance #islandlife🌴

As we approach the holidays, many people get especially anxious and may need medical help. Do you feel anxious or depressed for no apparent reason? Do you feel afraid of things that may happen to the point that it is affecting your work or school life? Do you feel panicked regularly? You may have an anxiety disorder. Today, Lady K, your wellness expert, is here to talk about anxiety disorders #yourhealthourpriority #bafglobalgroup #bafforlife #baffinancial #bahamashealth #caymanhealth #health #insurance #islandlife🌴 #bewellbehealthy

Did you know that millions of people around the world suffer from back pains daily? It can be a symptom of a larger medical problem, including kidney disease. The longest nerve in the body is the sciatic nerve. Anything that causes pressure on the spine can cause a flare-up of pain in the sciatic nerve or sciatica. The good news is that there are a number of treatments to provide temporary relief. With early detection and treatment by a doctor, you can get long-term relief of sciatica and other back pains. Today, Lady K, your wellness expert, will talk about sciatica a d back pain. #yourhealthourpriority #bafglobalgroup #bafforlife #bewellbehealthy #health #insurance #bahamashealth #caymanhealth #islandlife🌴

Gestational diabetes occurs when your body can't make enough insulin during pregnancy. It can happen at any point but is more common in your second and third trimesters. For this reason, prenatal care is very important as though a temporary condition, Gestational diabetes can be very serious. Today, Lady K, your wellness expert, teams up again with Laura and Anita to tell you all about Gestational diabetes. #yourhealthourpriority #bafglobalgroup #bafforlife #bewellbehealthy #bahamashealth #caymanhealth #diabetesawareness #health #insurance #islandlife

November is Diabetes Awareness Month 💙
Today we have some tips from our very own BAF Financial and Insurance Nurse 👩🏽‍⚕️ Ms. Harriet Cartwright 💙 We are so grateful to share tips and insights to support diabetes Awareness Month 🥳. #bafglobalgroup #BAFforlife #diabetesawarenessmonth

Diabetes Month💙
This Month is still dedicated to Awareness of Diabetes💙. Today we highlight: Dana Munnings- Gray “Know your status, Know your response” #bafglobalgroup #diabetesawareness #baf4life #diabetesawarenessmonth

It’s World 🌎 Diabetes Day 💙
It’s World 🌎 Diabetes Day 💙! During the month of November we are delighted to highlight some Diabetics and their stories 🥳. Today we highlight: David Prabhu Know your Status, Know your Response💙 #BAFforlife #DiabetesAwarness #bahamashealth #bafglobalgroup

Did you know that the basic signs of type 1 and type 2 diabetes are similar? If you experience excessive thirst or fatigue, you could be at risk of diabetes. While there are numerous signs or symptoms, most people don't know until it's too late. So, if you have slow healing of cuts, numbness, sudden weight loss, and nausea then you could be experiencing early signs of diabetes. Today Lady K your wellness experts teams up with Harriet and Laura to tell you all about signs and symptoms of diabetes. #yourhealthourpriority #bafglobalgroup #bafforlife #bewellbehealthy #bahamashealth #caymanhealth #health #insurance #islandlife🌴 #diabetesawareness

November is Diabetes awareness month. So we have teamed up with Laura from the Cayman Diabetes association and Harriet, a registered nurse in the Bahamas. Did you know that Diabetes melitus is a group of diseases that impact the way our bodies use glucose? Did you know glucose is the brain's main source of energy? Today we look at the best defense - preventing diabetes. Lady K your wellness expert looks at some things you can do to prevent yourself from getting pre-diabetes. #yourhealthourpriority #bafglobalgroup #bafforlife #caymandiabetic #bahamashealth #caymanhealth #islandlife🌴 #health #insurance #bewellbehealthy #diabetesawarenessmonth

Did you know that the body is home to many friendly bacteria that help us to digest the food we eat? Did you know that there are biotics that our bodies don't digest? Do you know the role that pre or probiotics play in aiding digestion? Today Lady K your wellness expert is here to tell you about prebiotics and probiotics. #yourhealthourpriority #bafglobalgroup #bafcayman #BAFforlife #bahamashealth #caymanhealth #islandlife🌴 #health #insurance #bewellbehealthy #yourhealthisyourwealth

Did you know that the body is home to many friendly bacteria that help us to digest the food we eat? Did you know that there are biotics that our bodies don't digest? Do you know the role that pre or probiotics play in aiding digestion? Today Lady K your wellness expert is here to tell you about prebiotics and probiotics. #yourhealthourpriority #bafglobalgroup #bafcayman #BAFforlife #bahamashealth #caymanhealth #islandlife🌴 #health #insurance #bewellbehealthy #yourhealthisyourwealth