Untamed Runners
A home for happy runners, based in Gaborone, Botswana! #OwnRaceOwnPace
post Monday strength session πͺπΎπ π΅
Re bisssssssssi gore! Our bday week model is Auntie Rodahππ π΅
The got tamed on Sunday! PBing was the order of the day. We were even awarded a floating trophy (frame 1) πͺπΎππΎπ π΅.
Thanks for a well organized run.
Midweek enjoyment πͺπΎπ π΅. See you at Sebele Mall tomorrow (Saturday) 06h00 sharp.
Re ntse re ono πͺπΎπ π΅
Marathons wonβt run themselves, orooooooo?! So, we put in the work πͺ πͺπΎ.
Frames 1 and 2 are from the 5am gang and the rest are from the pm session. Bona Frames 3 and 4,β¦..re le fresh mmanyana before nnyii π© wa intervals.
was at it again this evening πͺπΎ π π΅
Tuesday π₯! AM (F1) and PM (F2) sessions! Letβs go UR πͺπΎπ π΅
Thatβs ! Marathon training in full swing πͺπΎ. Itβs a bday week for Auntie Cupcake π.
Our Saturday ππΎ. Mokolodi hills and post-run koshwi βοΈ . We are UNTAMED π π΅.
Another edition! This time itβs aunty .marang ππππππ!
You too can do it! Just start now πͺπΎ
Thursday hello! ππ π΅
We get busy πͺπΎ! Bday week for auntie and uncle π.
No runner can live on tarmac alone! So we hit the trails this weekend. Congrats for being the last runner standing πππ.
A quick snap after a strength training session! Mondays and Wednesdays by The Stone / 3 Dikgosi monument, CBD. All welcome
Switching up surfaces this weekend πͺπΎ! β¦β¦..and itβs bday week for Tebogo Mmokele π.
The weekend π π΅
πΆ Work work work work work workβ¦. πΆ ! Well done auntie
Itβs marathon training season and we donβt want to leave anyone behind! Hence, we have introduced pm running sessions on Tuesdays and Thursdays. Ba di morning cuddles, re le tsamaetse ππ.
Itβs aka βBottle Malβ bday week π
O bona mo lifeng bra yaaka, β¦β¦β¦β¦. no man can live on running alone! Mondays and Wednesdays are for strength training πͺπΎ.
No birthdays this week, but re on on!
Unapologetically UNTAMED!
Always fun when we get togetherππΎ! Mingling with other kids at the Debswana 55th Anniversary Fun Run! Thanks for the invite
Long weekend blues but re on!
β¦..and the did it! Well done aunties ππππ π΅
Quick question; how do you keep warm in this cold front π₯Ά ? Cuddles oroooo Running? π
Right at the start of a marathon training mesocycle, so we brave the cold!π₯Ά
π§‘π
Vic Falls is not just for holidaying! Go and have fun on the road aunties β€οΈ π π΅
NB: Saturday morning we are hanging with , and at the . π Game City
β° 06h00
See you there! π π΅
This week weβre celebrating Auntie and Uncle ππ
π π΅
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Gaborone
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