Videos by Coach Bonfit24 in Maun. Aspiring fitness Model, 👔Brand Ambassador International Registered Nurse 🇬🇧🇲🇹🇧🇼 Entrepreneur💱
Lets work on the Obliques. One tip to a more prominent six pack is working on your obliques abs, hit them from sides for more visibility and a snatched waist.
🤣🤣🤣Good morning its 0819 HRS in BW ❤️👌 NYASH CHALLENGE. Spice up the gym life ladies share your nyash challenge Be motivated 💪😄💯 #nyash #reelsfbシ #bonfit24 #fypシ #fypviralシ
Good morning lets get ready for training this week 🤣🤣🤣 #bonfitmotivation #bonfitaesthetics #bonfit24 #fyp
CABLE BICEP CURLS BUILD NATURAL BICEPS #bonfitmotivation #mensfashionpost #fitnessmodel #fypシ #punisher #biceps #bonfit24
This time I share tips follow if you are inspired by transformation.... My contacts on my Bio 🙏👌 #bonfit24 #bonfitmotivation
I accepted the fat burner workout combination challenge introduced by Calisthenics Kingz Kingz check out the video,....The challenge is to do a dropping set of Jumping jacks, mountain climbers and push ups from 10 reps 9, 8, 7 til 1 and should be non stop and done under 3 minutes. I did 2 min 44 secs Challenge yourself its both for men and women thank you bro more challenges to come neh #KKR #fitnessmodel #bonfitaesthetics #bonfitmotivation #bonfit24 #fitnessmotivation #fitness #fitnessgoals
Hewe hewe 😂😂😂😂 I got a crazy friend ,😂😂😂 sure boy jaanong nka goroga... JUST WAIT FOR THE OUTFIT #Letlhafula #letlhafulafestival
REMINDER:- Do it now dont wait until is late. The fight with Non Communicable Diseases is not an easy one. I urge you to starting now #bonfit24 #bonfitmotivation #bonfitaesthetics #fightDEPRESSION #FightNCDs #FightHypertension
Ask me where I get my courage to carry on? I once said weights are like life challenges, you have to face and carry them and they can only make you stronger. I earn my strength in the gym I AM BONFIT24 #bonfit24 #bonfitaesthetics #instagram #reelsfyp #fitnesscoach #bonfitmotivation #fitnesslifestyle #fitnessinfluencer
TIPS WITH COACH BONFIT24 CHECK THIS OUT AQUA LOW INTENSE WORKOUT 💦💧 #aquaworkout #foryou #workoutmotivation #bonfit24 #bonfitmotivation #bonfitaesthetics #swimmingpools