Coach Bonfit24, Maun Videos

Lets work on the Obliques. One tip to a more prominent six pack is working on your obliques abs, hit them from sides for more visibility and a snatched waist.

🤣🤣🤣Good morning its 0819 HRS in BW ❤️👌 NYASH CHALLENGE. Spice up the gym life ladies share your nyash challenge Be motivated 💪😄💯 #nyash #reelsfbシ #bonfit24 #fypシ #fypviralシ

Good morning lets get ready for training this week 🤣🤣🤣 #bonfitmotivation #bonfitaesthetics #bonfit24 #fyp

CABLE BICEP CURLS BUILD NATURAL BICEPS #bonfitmotivation #mensfashionpost #fitnessmodel #fypシ #punisher #biceps #bonfit24

FITNESS MODEL AVAILABLE #bonfitmotivation #bonfit24 #fitness #fitnessmodel #modeling #sixpack #fashion #fashionstyle #fashionblogger #mensfashionpost

FOLLOW FOR MORE #fitness #bonfit24 #bonfitmotivation #gym

Rakops hello .....this coming weekend re on.....come join us by the bridge.

LEGS WORKOUT WITHOUT WEIGHTS #bonfit24 #bonfitaesthetics #bonfitmotivation

This time I share tips follow if you are inspired by transformation.... My contacts on my Bio 🙏👌 #bonfit24 #bonfitmotivation

IS IT TRUE BROS WHO HIT THE GYM ARE BROKE???? BECAUSE I AIN'T BROKE NUH 🤣🤣🤣🤣🤣🤣🤣🤣🤣 RICH NIGGA PLEASE HIT THE GYM #bonfit24 #bonfitaesthetics #FitnessGoals #bonfitmotivation #fitnessmodel #sixpack

I accepted the fat burner workout combination challenge introduced by Calisthenics Kingz Kingz check out the video,....The challenge is to do a dropping set of Jumping jacks, mountain climbers and push ups from 10 reps 9, 8, 7 til 1 and should be non stop and done under 3 minutes. I did 2 min 44 secs Challenge yourself its both for men and women thank you bro more challenges to come neh #KKR #fitnessmodel #bonfitaesthetics #bonfitmotivation #bonfit24 #fitnessmotivation #fitness #fitnessgoals

Hewe hewe 😂😂😂😂 I got a crazy friend ,😂😂😂 sure boy jaanong nka goroga... JUST WAIT FOR THE OUTFIT #Letlhafula #letlhafulafestival

REMINDER:- Do it now dont wait until is late. The fight with Non Communicable Diseases is not an easy one. I urge you to starting now #bonfit24 #bonfitmotivation #bonfitaesthetics #fightDEPRESSION #FightNCDs #FightHypertension

Ask me where I get my courage to carry on? I once said weights are like life challenges, you have to face and carry them and they can only make you stronger. I earn my strength in the gym I AM BONFIT24 #bonfit24 #bonfitaesthetics #instagram #reelsfyp #fitnesscoach #bonfitmotivation #fitnesslifestyle #fitnessinfluencer

TIPS WITH COACH BONFIT24 💪💪💪💪💪💪💪💪💪💪💪 Build your bicep with me 💪 "scorpion tail" #bonfit24 #bonfitmotivation #bonfitaesthetics #reelsfyp #fbreelsfypシ゚viral #fitnesstips #fitnesscoach #fitnesslifestyle

TIPS WITH COACH BONFIT24 CHECK THIS OUT AQUA LOW INTENSE WORKOUT 💦💧 #aquaworkout #foryou #workoutmotivation #bonfit24 #bonfitmotivation #bonfitaesthetics #swimmingpools

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Odirile Baatweng, Kesego Goitsemang, Lerah Ratie Thanke, Keoratile Dirang, Andercotah Spha