Sequoia: Men's Sexual Wellness
๐ Unlock the Potential of Your Sexual Health
๐ฅ 79% Witness Positive Changes
๐ฒ Download on iOS
Dear Sequoia Community,
Denis Galka here, thrilled to share some exciting news with you today! We warmly welcome mindfulness teacher and psychological consultant, Alexandra Rumyantseva, to our team.
๐ฟ Meet Alexandra:
Last year, I had the incredible opportunity to participate in Alexandra's 5-hour silent retreatโa truly transformative experience. In a world inundated with noise, that silent sanctuary allowed me to connect deeply with my thoughts and feelings, experiencing true mindfulness for the first time. Alexandra's guidance left a lasting impression, sparking a journey of self-discovery.
๐ง Alexandra's Expertise:
Bringing over five years of counseling experience and a passion for mindfulness practices, Alexandra is a valuable addition to our team. Her diverse background includes roles at esteemed centers like the "Mindup" Mindfulness Practices Center and the CBT and Mindfulness Center. Continuously evolving, she pursues ongoing education in modern techniques, showcasing her commitment to excellence in psychological counseling.
๐ฑ Future Endeavors:
As part of our team, Alexandra will lead our mindfulness direction. Stay tuned as we introduce a series of insightful publications on our app, diving into the psychological intricacies of attention and experience management. Additionally, we'll soon unveil affirmations tailored to enhance mental well-being, guided by personalized tracker data.
Dr. Olga Nevdah and I have long envisioned integrating such features into our app. Alexandra's passion and expertise align perfectly with this goal, igniting our excitement for the future.
Welcome aboard, Alexandra! Together, let's embark on a journey of mindfulness and personal growth. ๐ฟ
*xualHealth
On April 18-19, the Sequoia team embarked on a transformative expedition to the heart of innovation in healthcare - the EIT Health Summit 2024 in Rotterdam. Today, we're thrilled to unwrap the invaluable takeaways from our voyage and share them with you all!
EIT Health Summit 2024 in a Nutshell:
The summit, hosted at the prestigious International Exhibition Center, congregated over 500 luminaries from the European health fraternity, representing 35 nations. Across two enlightening days, more than 50 visionaries and thought leaders shared their blueprints for the evolution of our healthcare landscape.
Driving Healthcare Forward:
At Sequoia, we were elated to witness the spotlight on innovation within the European Union. Here's a glimpse of the astounding figures that left us inspired:
๐ก โฌ1.7 billion: Allocated to foster the growth of startups.
๐ฑ 2509 projects: Received vital support.
๐ โฌ253 million: Invested in educational initiatives.
๐ฉโโ๏ธ 65,000 specialists: Empowered through training.
๐ 100+ innovative projects: Catalyzed into the market.
Sequoia's Triumphs at EIT Health Summit:
Our expedition wasn't just about attending sessions; it was a gateway to enlightenment and connectivity. We forged impactful connections, engaged with grant providers and industry moguls, and gained insights into the healthcare trajectory of Central and Eastern Europe for 2025.
If you want to learn more about our journey, read the blog on Sequoia website. Link in the first comment.
*xualHealth
Hey, Facebook fam, Denis here with some thrilling updates! Remember our fantastic experience at the ESSM congress? Well, get ready for another adventure!
The Sequoia team is gearing up for the prestigious EIT Health Summit in Rotterdam on April 18-19, and this time, we're bringing a squad of four.
But what's the EIT Health Summit all about, you ask?
It's an annual gathering hosted by EIT Health, a powerhouse network of health innovators backed by the European Institute of Innovation and Technology (EIT). This summit isn't your typical conferenceโit's a convergence of brilliant minds from every corner of the healthcare sector. Entrepreneurs, researchers, policymakers, investors, and healthcare pros all unite to ignite collaboration and innovation.
Now, let's talk about what's on the agenda this year:
We've got 50+ expert speakers from 35+ countries, all rallying behind one goal: to TRANSFORM THE FUTURE OF EUROPEAN HEALTHCARE.
But what does this mean for Sequoia?
Here's the scoop:
๐ Stay Ahead of the Curve: We'll be the first to uncover the latest trends shaping healthcare beyond 2025. Talk about keeping our finger on the pulse!
๐ Expand Our Horizons: It's not just about male healthcare anymore. We're broadening our knowledge base and venturing into new territories.
๐ค Connect and Showcase: This summit is our chance to connect with like-minded individuals, flaunt our expertise, and put our ideas to the test.
If you're in Holland and eager to meet the faces behind Sequoia, swing by the Postillion Hotel & Convention Centre WTC. We can't wait to connect, collaborate, and make waves at the EIT Health Summit. See you there! ๐
*xualHealth
We are thrilled to share that Sequoia has welcomed a remarkable addition to our team: Zoya Pryshyvalka(Zoya Pryshyvalka), a distinguished figure in the fields of s*xology and psychology, has joined us as Ambassador! ๐
In the dynamic world of s*xology and psychology, expertise is paramount for guiding individuals toward healthier relationships and deeper self-understanding. Zoya's appointment adds another layer of depth and insight to our vibrant community.
With over five years of hands-on experience in consulting and coaching, Zoya Pryshyvalka brings a wealth of knowledge and a compassionate approach to her work. Her journey is marked by remarkable achievements:
๐น Psychotherapist, 2020 โ Present: Zoya's expertise in psychotherapy showcases her ability to navigate the complexities of the human mind, providing invaluable support and solutions to those in need.
๐น S*x Educator. Lecturer. Trainer, 2018 โ Present: Through her roles as a s*x educator, lecturer, and trainer, Zoya has been instrumental in raising awareness and understanding about s*xuality, fostering healthier attitudes and behaviors.
๐น HIV prevention specialist. Trainer, Belarusian Association of UNESCO Clubs, 2020 โ 2021: Zoya's dedication to public health and education shines through in her role as an HIV prevention specialist, where she tirelessly worked to educate communities and prevent the spread of HIV/AIDS.
In addition to her rich professional background, Zoya has embarked on an extensive educational journey to complement her expertise. She has pursued various courses and programs in psychology and therapy, covering diverse topics such as family counseling, body-oriented psychotherapy, and s*xual pathology.
With this diverse and comprehensive background, Zoya Pryshyvalka brings a holistic approach to her work, integrating various methodologies and techniques to address the multifaceted aspects of human s*xuality and relationships.
Here at Sequoia, we're beyond excited to welcome Zoya Pryshyvalka to our team. We eagerly anticipate the invaluable contributions she'll bring to our community. Zoya's expertise, compassion, and dedication to empowering individuals and fostering healthier relationships align perfectly with our mission, and we're honored to have her on board.
Join us in extending a warm welcome to Zoya Pryshyvalka! ๐ค
*xualHealth *xology
We are thrilled to introduce โSequoia version 1.4.6, crafted by our team of doctors and health experts to enhance your well-being journey.
Shortly what in this release
๐ Your Data, Your Security: We prioritize your privacy. That's why we've enhanced our authorization process to safeguard your personal information. Rest assured, your data is in safe hands, allowing you to embark on your health journey worry-free.
๐ฏ Personalized Recommendations, Tailored for You: Say goodbye to generic advice! With Sequoia's personalized recommendations feature, you'll receive tailored insights derived from your tracker data. Our goal is to provide you with customized suggestions to help you achieve your health objectives effectively.
๐ฅฝ Unlock the Full Potential with Vision Pro Support: Calling all Apple users! We're excited to announce the integration of Vision Pro support. Experience the full power of Sequoia with this groundbreaking feature, designed to revolutionize the way you monitor your health metrics seamlessly.
Has Sequoia positively impacted your life? We'd love to hear about it! Share your experience with others by rating the app and leaving a review. Your feedback not only fuels our passion but also helps us support more individuals in their pursuit of better health.
Join us on the journey towards a healthier, happier you with Sequoia v1.4.6. Download the update today and unlock the true potential of well-being.
*xualhealth
Currently, at โSequoia: Menโs S*xual Wellness, we are preparing for another collaboration. But for now, I won't say which one. For this collaboration, we are conducting research and studying how men choose their underwear. ๐ฉณ
Please take a minute of your time and anonymously answer 6 questions.
As a thank you, you will get exclusive access to the "All About Men's Underwear" guide.
Survey link in the first comment.
Survey language: Russian.
Thank you for supporting us ๐ค
We're thrilled to announce that SEQUOIA has partnered with the esteemed international network of medical laboratories, INVITRO (ะะตะปะฐัััั ะะะะะขะ ะ)!
This partnership marks a significant milestone for us, akin to our collaboration with the United Nations Population Fund (UNFPA Belarus/ะฎะะคะะ ะฒ ะะตะปะฐัััะธ).
๐ Benefits of Partnership for SEQUOIA ๐
Teaming up with INVITRO signifies a major leap in our development journey. It's a testament to our dedication to advancing medical projects and underscores the fruitful four years we've invested in our creation.
Moreover, this collaboration opens doors to exciting new opportunities for future partnerships with other esteemed organizations.
๐ Benefits for SEQUOIA Users ๐
As a token of appreciation for your continued support, we're thrilled to offer our users a fantastic perk: a 10% discount on laboratory tests at all INVITRO branches in the Republic of Belarus! Simply mention the promo code "Sequoia" or show the coupon on your phone screen from the "Regular Checkup" tab in our app to avail of this exclusive discount.
We're incredibly proud to join forces with INVITRO in our shared mission to promote better health outcomes for everyone.
Curious to learn more about the journey from ideation to implementation and our exciting plans for the future? Dive into our latest blog post here: Link in the first coment.
Got any questions or interested in potential partnerships? Drop us a message โ we're all ears!
*xualHealth
Today we would like to share information about the new feature "Personal Recommendations", which will be available in the upcoming โSequoia v1.4.5 update.
This update combines the functionality of the tracker and articles and represents the first step in integrating artificial intelligence into Sequoia.
๐ How does it work?
The medical algorithm analyzes the data entered by the user into the tracker and matches it with articles in the knowledge library, recommending materials that may be useful to the user.
๐ฒ Let's break it down with an example.
A user notes in the tracker that today they had protected s*x, as a result of which they did not achieve or**sm. After completing the session in the tracker, the user will see in the recommendations section an article titled "What to do if you suddenly lost your or**sm?โ.
We believe that this feature will add more personalization to Sequoia and make the application even more useful for our users.
What do you think? What are your thoughts on this idea?
*xualHealth
Another exciting feature set to be released in the upcoming Sequoia v1.4.5: the 'Something wrong?' button in the Quick Actions list.
This small yet potentially invaluable addition assists in understanding why users opt to uninstall your app.
*xualhealth
Starting from the next version, Sequoia will begin supporting Apple Vision Pro.
Just look at how cool it looks.
The future is already here. And Sequoia is a part of that future.
*xualhealth
Excited to share our incredible journey at the 25th Congress of the European Society for S*xual Medicine (ESSM Congress) in Bari, Italy! ๐ฎ๐น
It was an absolute honor to be part of this prestigious event, where we had the privilege of representing our team and our commitment to advancing s*xual health.
From February 8th to 10th, the Bari was abuzz with enlightening discussions, insightful lectures, and groundbreaking research presentations.
This experience marked a natural progression from our recent engagement at the World Meeting for S*xual Medicine in Dubai. Our dedication to fostering connections and sharing knowledge knows no bounds.
With over 660 esteemed professionals in attendance the congress showcased the global importance of advancing s*xual health.
The diversity of topics covered was truly impressive, spanning from the prevention and treatment of s*xual problems to the influence of social networks and the metaverse on human s*xuality.
Reflecting on our experience, we are filled with gratitude for the numerous valuable connections forged and the exciting opportunities that emerged:
๐ค Reconnecting with colleagues from the Middle East, we proudly introduced a new version of โSequoia localized in Arabic, strengthening our commitment to inclusivity and accessibility.
๐ค Introducing Sequoia to Italian doctors sparked significant interest, with esteemed professionals expressing eagerness to explore its potential for research and clinical applications.
๐ค Engaging with leaders like ESSM's current president, Giovanni Corona, allowed us to showcase how Sequoia can contribute to their mission, igniting further interest and collaboration.
๐ค Additionally, receiving a personal invitation to participate in the regional congress of the Middle Eastern Association for S*xual Medicine in Egypt later this year is a testament to the impact of our work on a global scale.
As we look back on this enriching experience, we are filled with hope and excitement for the future of Sequoia. Each interaction, each insight gained, fuels our passion to continuously innovate and revolutionize s*xual health worldwide.
For those eager to learn more about our journey, join us on February 20th at 19:00 at the Spirit Roof art space (address: Glebki 64A). The Sequoia team will be there to share in-depth insights and reflections from our trip. Don't miss out on this opportunity. ๐
I want to express my deep gratitude to the UNFPA Belarus for their help in organizing this journey.
*xualHealth
Dear health enthusiasts and wellness champions,
We are thrilled to announce the release of Sequoia Version 1.4.4!
This update is more than just a mere enhancement; it signifies our unwavering commitment to your health and well-being journey.
Let's explore what's new in Version 1.4.4:
๐ Graphs & Reports:
Your health journey is a narrative, not just numbers. With Version 1.4.4, we've introduced visually engaging graphs and reports ๐๐ to bring your tracker data to life! Easily monitor your progress, identify trends, and celebrate your successes with beautifully presented insights. Because visualizing your journey is the first step towards achieving your health goals! ๐ฏ
๐ Expanded Language Options:
In our mission to make health accessible to all, we're excited to announce the addition of Chinese and Italian languages to Sequoia! ๐จ๐ณ๐ฎ๐น Alongside Arabic, this expansion ensures that individuals from diverse linguistic backgrounds can navigate and benefit from our platform. Because when it comes to health, understanding should never be limited by language barriers! ๐
A heartfelt thank you to our dedicated team for their relentless efforts in enhancing the Sequoia experience! Your passion and expertise drive us forward, and we're honored to have you on this journey with us.
Ready to take your health journey to the next level? Update now and let's continue to thrive together! ๐ฑ
*xualHealth
As we step into a promising new year, I'm thrilled to share some exciting updates from Sequoia. We're gearing up for active participation in the ESSM Congress, happening from 8th to 10th February in the vibrant city of Bari, Italy. Hosted by the ESSM - The European Society for S*xual Medicine, this event is a fantastic opportunity for collaboration and exploration.
๐ก Sequoia as a Digital Health Platform:
At Sequoia, our mission is to revolutionize healthcare experiences. Our app and website act as a global bridge connecting patients and doctors. From exercise routines, informative articles, and a calendar to direct communication with healthcare professionals, Sequoia offers a comprehensive suite of tools. A standout feature is our health tracker, allowing users to log over 80 symptoms, offering doctors a holistic view for more precise and personalized treatments.
๐ Leveraging Sequoia for Conducting Surveys:
Our app, designed with user privacy in mind, is an ideal platform for conducting surveys, especially on sensitive topics like s*xual health. Recently, we concluded a research project on assessing HIV risks and treatment, gathering responses from 327 participants in just five weeks. It showcases the effectiveness and efficiency of our survey capabilities.
๐ ๏ธ Outsourcing Development Expertise:
Sequoia takes pride in its wealth of expertise in mobile and web development. This positions us perfectly to support ESSM in enhancing existing products and developing innovative solutions. Our app and website stand as tangible evidence of our development capabilities, providing seamless user experiences and cutting-edge functionalities.
As we eagerly anticipate our participation in the ESSM Congress, we look forward to building new connections, sharing insights, and exploring collaboration opportunities. Sequoia is ready to make significant contributions to the advancement of s*xual medicine, and we can't wait to see the positive impact of this partnership with ESSM.
See you in Bari!
*xualHealth
We've hit a major milestone! ๐
In the past 28 days, our website got 5,000 clicks from Google Search!
This not only shows a growing interest in men's s*xual health but also the impact Sequoia is making in the digital world.
๐ When we started Sequoia, our vision was clear: create a user-friendly platform for men's s*xual health. With 5,000 clicks in under a month, it's clear our mission resonates!
๐ Here's what this milestone tells us:
1๏ธโฃ Meeting the Need for Information:
The surge in clicks highlights a demand for reliable info on men's s*xual health. Sequoia is your go-to resource for expert insights, guidance, and support!
2๏ธโฃ User-Centric Design:
Our app's user-centric design is paying off! The positive response on Google Search shows our intuitive interface and evidence-based content are engaging you all effectively.
3๏ธโฃ Community Engagement:
Sequoia isn't just an app; it's a community! More of you are joining, sharing experiences, and seeking advice in a safe space. Thrilled to see this supportive network grow!
4๏ธโฃ Trust in Expertise:
Our team of experts worked hard to ensure Sequoia provides accurate and up-to-date information. The 5,000 clicks show the trust you place in us!
๐ What's Next for Sequoia:
As we celebrate, we're committed to evolving! We're working on new features, resources, and partnerships to enhance the Sequoia experience. Our goal is to empower men to take control of their s*xual health, fostering a community that encourages open dialogue and destigmatizes important topics.
Thank you for your support! ๐
Here's to the next 5,000 clicks and beyond! ๐
*xualHealthRevolution *xualHealth ๐
We're thrilled to introduce the newest member of the Sequoia family, Dr. Ruslan Doroshevich, a distinguished Urologist, Andrologist, and Psychologist-S*xologist!
๐ With over 18 years of pioneering experience in men's s*xual health, Dr. Doroshevich is a true expert in the field.
Honored with distinctions from the Belarusian State Medical University, he's worked in renowned medical centers and actively participates in international urology and s*xology events.
๐ Holding an honorary membership in the European Association of Urologists and the European Society for S*xual Medicine, Dr. Darashevich is a leading force in shaping the future of men's s*xual well-being.
๐ For an in-depth look at his incredible journey, head over to the Sequoia website and explore his personal webpage.
๐ What's next? Dr. Doroshevich joins us as the official ambassador for Sequoia, playing a crucial role in redefining male s*xual health. Together, with his expertise and our innovative approach, we're paving the way for a future where men can embrace their s*xual well-being with confidence and knowledge.
๐ Join us in welcoming Dr. Ruslan Doroshevich to the Sequoia family!
Let's embark on this transformative journey together! ๐ช
*xualHealthRevolution *xualHealth
๐ Breaking Boundaries!
We're thrilled to announce that Sequoia is now a proud member of both the International Society for S*xual Medicine (ISSM) and the European Society for S*xual Medicine (ESSM)!
Our unwavering commitment to advancing s*xual health aligns seamlessly with these esteemed organizations, paving the way for exciting collaborations, knowledge-sharing, and innovative breakthroughs.
Join us as we embark on a transformative journey to redefine possibilities and drive progress in the field of s*xual medicine. Together with ISSM and ESSM, we're committed to shaping the future of s*xual health.
Stay tuned for groundbreaking developments ahead!
*xualHealth
Hello, Sequoia friends! โ๏ธ
With the arrival of the new year, it's time to reflect on past achievements! ๐
We are thrilled to share with you our accomplishments in the departing year of 2023:
โญ We released 12 updates, striving for excellence in men's health.
โญ Our app in the App Store garnered a remarkable 375,000 views (+250% from 2022).
โญ The Sequoia app page was visited 28,400 times (+157% from 2022).
โญ Over the year, the app was downloaded and installed more than 6,600 times (-15% from 2022).
โญ We published 73 articles, sharing valuable knowledge on men's health.
โญ Acquired the domain sequoia.health and developed a new website.
โญ Our website content is now available in English, German, Spanish, and Portuguese.
โญ We performed interlinking of articles and conducted SEO optimization for Russian-language content.
โญ Our articles received an impressive 439,000 views on Google, and the website attracted 14,900 visits.
โญ We updated A*O (App Store Optimization) and created an animated video for a vibrant presentation.
โญ Sequoia secured the second position on Product Hunt as the product of the day and week.
โญ Seven international media outlets featured Sequoia.
โญ We strengthened partnerships with UNFPA and the NGO "Vstrecha," and initiated contact with UNDP.
โญ Hosted an offline event on men's health and applied for participation in the MOST+ program.
โญ Our study, "How Sequoia helps improve s*xual health," successfully passed blind selection and was presented by our Chief Medical Officer, Olga Nevdakh, at the World Meeting for S*xual Medicine in Dubai.
โญ We attracted ambassadors and reinforced the team by inviting two testers and one doctor.
We believe our achievements are impressive. A big thank you to each of you for contributing to the development of Sequoia. We have come a long way. Ahead of us are even more successes in the new year! ๐ฏ
Happy 2024, dear friends! ๐ฅณ
Wishing you all the best, kindness, and brightness in the upcoming year! ๐๐
New Yearโs joke from Sequoia ๐
๐คฃ
*xualhealth
Hello ,
We are thrilled to share the success of Sequoia at the 24th World Meeting on S*xual Medicine (WMSM) in Dubai from December 15 to 17, 2023. Alongside our Co-founder and Chief Medical Officer, Olga Neudakh, it was an honor to represent Sequoia at this prestigious event.
๐ Unveiling Insights: Olga's Abstract on Breaking S*xual Stigma
Olga presented an abstract titled "Erectile Dysfunction: Tool to Break Men's S*xual Stigma," highlighting Sequoia's role in transforming men's s*xual health and challenging societal stigmas surrounding ED. This marked a significant milestone in our commitment to fostering positive change.
๐ A Global Gathering of Experts
The WMSM brought together over 650 attendees from 69 countries, featuring 362 presenters and 290 submitted abstracts. Sequoia had the privilege to engage with leading experts from across the globe, paving the way for potential collaborations in line with our shared mission.
๐ก Exploring Prospects: Networking with Exhibitors
Sequoia explored collaborations with exhibitors showcasing cutting-edge products and devices aimed at enhancing s*xual health. Talks with entities such as Boston Scientific, Viatris, Oxford University Press, and more are underway, promising to elevate our impact in the s*xual health sphere.
๐ค Crafting Connections: A Snapshot with Industry Leaders
Our time at WMSM was not just about insights; it was an opportunity to connect with key figures in s*xual medicine. Check out snapshots capturing moments with renowned personalities such as Annamaria Giraldi and Dr Elna Rudolph - S*xologist.
๐ Proudly Shaping the Future
Sequoia's participation in the 24th WMSM was a source of immense pride. It marked our debut at a scientific event of this scale, but certainly not the last. As we continue to forge alliances and explore innovative collaborations, the future looks promising for Sequoia and its unwavering commitment to revolutionizing men's s*xual health.
We express our gratitude to the United Nations Population Fund (UNFPA) for their support and assistance in organizing the trip
*xualHealthRevolution *xualHealth
Thrilled to announce a new milestone in the partnership between โ: Menโs S*xual Sequoia: Men's S*xual Wellness and the UNFPA for global s*xual health.
Our CEO has completed UN "Prevention of S*xual Exploitation and Abuse" training, reinforcing our commitment to safety.
We look forward to the journey ahead in shaping a healthier world together.
*xualHealth
๐ Elevate Your Relationship Game: Prioritize S*xual Health! ๐
Creating a safe and healthy space for intimacy is key in any relationship! Confidence in your partner's well-being goes beyond words โ it's about actions too. ๐ฌ
Initiate a conversation about s*xual health with "I-statements" to express your values. Whether starting a new relationship or deepening an existing one, open communication is the foundation. ๐
Uncomfortable asking for an STD certificate? You're not alone. Overcome fears of judgment and loss by fostering a non-coercive dialogue. ๐ค
Make it clear: Your commitment to safe practices is a priority. Share, "I care about my health, and it's crucial to me. I request an STD-free certificate before engaging in any s*xual activities." ๐
Suggest testing together โ an act of trust-building for both partners. Remember, annual testing is recommended even in committed relationships! ๐
Read the full article on s*xual health etiquette in the Sequoia app now! Link in the first comment
https://read.sequoia.health/eb176d9f85a77c62a07cbdb66f062e9e
๐ Happy International Men's Day to my esteemed colleagues, friends, and Sequoia users! ๐ Today is a celebration of our achievements and contributions to society. ๐ Gratitude to each of you for your unwavering efforts and commitment to reaching your goals.
At Sequoia, we're dedicated to advancing men's health, and I take pride in leading this outstanding team. Our focus is on innovative solutions for your physical, mental, and s*xual well-being.
On this special day, let's remember the significance of prioritizing health. Self-care isn't selfish; it's an investment in a healthy and prosperous future. Health is a contemporary form of wealth and luxury.
Congratulations on this momentous occasion! Stay strong, confident, and take care of yourselves and your loved ones. ๐ฟ
๐ฅ Unraveling the Mystery of Male Or**sm ๐ฅ
Did you know that ej*******on and or**sm are not one and the same?
๐ค Dive into the fascinating world of male pleasure where hormones, blood vessels, and nerves collaborate to create different types of climaxes! Whether it's a powerful burst or a gentle dribble, the sensations are unique.
๐ Discover the secrets behind male or**sms and the intricate dance of pelvic tension that accompanies ej*******on. It's time to redefine your understanding of pleasure!
๐ Ready to explore more?
๐ Download the Sequoia app now and read the full article for an in-depth look into the diverse experiences of male or**sm! Link in first comment ๐ฒ
**sm