Mountain Spirit Wellness

The power of my land to nourish me continues to amaze. My first sugar cane garden crop.

TikTok · Arzu Mountain Spirit Check out Arzu Mountain Spirit's video.

Plants and Ceremonies for Growing Hair…listen…

TikTok · Trina McGee Check out Trina McGee's video.

You can do this!

Quilted Gardens (HOLY BASIL) The message of natural health for the Diaspora, Caribbean, and Melanated communities around the world is one of empowerment, self-care, and health autonomy. ...

Quilted Gardens (planting with old clothing) The message of natural health for the Diaspora, Caribbean, and Melanated communities around the world is one of empowerment, self-care, and health autonomy. ...

Enjoying the fruits of my labor…

This was supposed to be a private event Lol- but decided to share with you, my friends 🤗.

Why are my fruits like this? The message of natural health for the Diaspora, Caribbean, and Melanated communities around the world is one of empowerment, self-care, and health autonomy. ...

Watermelon Rescue Mission -

Messages of Natural Health for the Diaspora, Caribbean and Melanated Communities around the World The message of natural health for the Diaspora, Caribbean, and Melanated communities around the world is one of empowerment, self-care, and health autonomy. ...

John Charles for Bone and Muscle Pains…

Messages of Natural Health for the Diaspora, Caribbean and Melanated Communities around the World The message of natural health for the Diaspora, Caribbean, and Melanated communities around the world is one of empowerment, self-care, and health autonomy. ...

About Black Seeds!!!

Messages of Natural Health for the Diaspora, Caribbean and Melanated Communities around the World The message of natural health for the Diaspora, Caribbean, and Melanated communities around the world is one of empowerment, self-care, and health autonomy. ...

Arzu Mountain Spirit is a traditional healer, writer, life coach, and teacher who is dedicated to preserving and sharing the healing and spiritual traditions of the Garifuna people. She is the founder of the Wagiya Foundation, a non-profit organization that works to protect and promote Garifuna healing practices. Arzu's ancestral healing methods were passed down to her through generations of Garifuna matriarchal healers. She currently resides in Belize, where she runs a traditional healing practice and facilitates Mountain Spirit Wellness Retreats. For the past 15 years, Arzu has been a mentor to our program director, and we are honored to have her join us at the beginning of our 6 month journey, to share with our participants traditional Caribbean plant allies to help us maintain health and wellbeing on the journey ahead. The #Medicinemandalaapprenticeship is about integrating all that we have experienced on our journey’s so far, and coming home to ourselves. It also includes: Ritual Craft Relationship Sciences & Tools for Navigating Multicultural Medicine Spaces Goddess Studies Dream Yoga, Yin Yoga & Yoga Nidra Preventative Herbalism &Herbal Womb Steaming Medicine Making & Traditional Nutrition Homestead Skills Ancestral Remembrance & Reclaiming Opportunities Traditional To***co Teachings Initiation Rites We gather in person for opening ceremony weekend in CA in just 19 days. Learn more and schedule your interview spot now!

Wait until you see how much my mint has grown!!!

Mint update from Mojito Teachings Here is an update on the mint from the Mojito Teachings video. If you have not yet watched that video watch it here: https://youtu.be/mn6w-WvgiEEDon't forget...

Mojito Teachings
https://youtu.be/mn6w-WvgiEE
Please “like” and subscribe ❤️ to my channel.

Mojito Teachings At a time of our lives where everything seems gray, it's lighthearted and enjoyable to see that something can be so green. In addition to all of the obvious ...

https://mountain-spirit-wellness.teachable.com/

Homepage  The “Light Body" is comprised of the seven centers of spiritual power located on the human body. Each center resonates at its own vibrational color frequency. (Red-Orange-Yellow-Green-Blue-Indigo-Violet) In their medicinal roles, these colors assist in healing the seven systems of the human bod...

Wild Yam deals with Female Complaints....
http://www.arzumountainspirit.com/blog/2015/12/31/wild-yam

Wild Yam — Arzu Mountain Spirit Zinc deficiency is common in people who suffer from a sexual dysfunction. Raising your zinc level with natural remedies is easier than you think. Wild Yam balances hormones and stimulates the production of natural steroid hormones, delivers precursors of progesterone, and contains high amounts of Zi

Castor Oil Faces and Phases

Mountain Spirit Wellness updated their phone number.

Kindly subscribe to my youtube channel for more videos..

https://www.youtube.com/channel/UCqrqfvPFKkQHi42Xb52ALWA

Mountain Spirit Speaks - YouTube Mountain Spirit Speaks Radio - dedicated to your natural health and the healing powers inherent in nature.

This is one of the best medicinals in the world growing in Belize! Check him out - Have you seen him?

King of Bitters Andrographis paniculata - King of BittersAKA: Maha-Tita, Bhumi-Neem, Hempedu Bumi, Green Chireta, Creat, Nilavembu, Kirayat, Kalmegh or Kalamegha, Chuan Xin ...

False Turkey Tails: This is the mushroom I shared in my last video. With your help, it has been positively identified as Stereum ostrea, also known as False Turkey Tail, an Inedible Wild Mushroom with medicinal properties that include being
Antibacterial and Antifungal, among other things that we are still learning it. Thank you Jr. Dimas Welch for solving the mystery for me🤗.