Videos by Anytime Fitness Brantford in Brantford. Welcome to your friendly neighborhood gym in Brantford! Whether you're a beginner or fitness fanatic, Anytime Fitness will help you make healthy happen!
Hey great members!
Have you tried our new Hack Squat Machine?
A huge thank you to Joel for showing us how to use it💪🏼😎
#legday
#realaf #afbrantford #anytimefitness #brantford #brantfordontario
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#health #fitness #fit #workout #coaching #personaltraining #gym #training #health #healthy #gym #lifestyle #motivation #lifestyle #diet #getfit #stayawesome #personaltraining #brantfordfitness #realaf
Hey great members! Have you tried our new Hack Squat Machine? A huge thank you to Joel for showing us how to use it💪🏼😎 #legday #realaf #afbrantford #anytimefitness #brantford #brantfordontario • • • #health #fitness #fit #workout #coaching #personaltraining #gym #training #health #healthy #gym #lifestyle #motivation #lifestyle #diet #getfit #stayawesome #personaltraining #brantfordfitness #realaf
Hey great members! Have you tried our new Hack Squat Machine? A huge thank you to Joel for showing us how to use it💪🏼😎 #legday #realaf #afbrantford #anytimefitness #brantford #brantfordontario • • • #health #fitness #fit #workout #coaching #personaltraining #gym #training #health #healthy #gym #lifestyle #motivation #lifestyle #diet #getfit #stayawesome #personaltraining #brantfordfitness #realaf
It’s never a dull moment when Coach Soleil and Ty work together! Coach Soleil knows how to make Ty SWEAT while having a blast at the same time! 😰 Heck she’ll even hop in and do the workout with you! 😉 We’re super proud of you Ty! 💪🏼 #realaf #afbrantford #anytimefitness #brantford #brantfordontario • • #health #fitness #fit #workout #coaching #personaltraining #gym #training #health #healthy #gym #lifestyle #motivation #lifestyle #diet #getfit #stayawesome #personaltraining #brantfordfitness #RealAF
Calling all protein lovers! 💜 We got so many flavours of protein for you guys to pick from! All our proteins are gluten, soy and lactose free! 👏 We even got awesome shaker bottles for you to grab as well! #realaf #afbrantford #anytimefitness #brantford #brantfordontario • • #health #fitness #fit #workout #coaching #personaltraining #gym #training #health #healthy #gym #lifestyle #motivation #lifestyle #diet #getfit #stayawesome #personaltraining #brantfordfitness #RealAF
You heard that right! 🫢 RUN over to Anytime Fitness to get your whole summer for free! 😎⛱️🏝️ The sooner you join, the more you save! It doesn’t get much better than this! 💜 #realaf #afbrantford #anytimefitness #brantford #brantfordontario • • #health #fitness #fit #workout #coaching #personaltraining #gym #training #health #healthy #gym #lifestyle #motivation #lifestyle #diet #getfit #stayawesome #personaltraining #brantfordfitness #RealAF
Introducing the AF Access Pass! 📲 Are you constantly forgetting your key fob? We got the solution for you! You can now enable the access pass through our AF app! 👏 #realaf #afbrantford #anytimefitness #brantford #brantfordontario • • #health #fitness #fit #workout #coaching #personaltraining #gym #training #health #healthy #gym #lifestyle #motivation #lifestyle #diet #getfit #stayawesome #personaltraining #brantfordfitness #RealAF
Clean with us! 🧹🧽🫧 We love keeping the gym clean for our awesome members here! Today we tackled our free weight floor! 💪🏼 #realaf #afbrantford #anytimefitness #brantford #brantfordontario • • #health #fitness #fit #workout #coaching #personaltraining #gym #training #health #healthy #gym #lifestyle #motivation #lifestyle #diet #getfit #stayawesome #personaltraining #brantfordfitness #RealAF
The Grind Includes Friday! #realaf #afbrantford #anytimefitness #brantford #brantfordontario • • • #health #fitness #fit #workout #coaching #personaltraining #gym #training #health #healthy #gym #lifestyle #motivation #lifestyle #diet #getfit #stayawesome #personaltraining #brantfordfitness #RealAF
IN WITH THE NEW🙌 Come check out our new Torque Endless Rope Trainer! This is great for training your back, abdominals, obliques, biceps and shoulders!! Look at the endless possibilities with this awesome new piece of equipments! We can’t wait to see you guys adding this to your workouts! 💪🏼 #realaf #afbrantford #anytimefitness #brantford #brantfordontario • • • #health #fitness #fit #workout #coaching #personaltraining #gym #training #health #healthy #gym #lifestyle #motivation #lifestyle #diet #getfit #stayawesome #personaltraining #brantfordfitness #RealAF
Did you get the memo? COLD weather OUT ❄️☃️ HOT weather IN 🔥☀️ 🥵SWEAT NOW, SHINE LATER🥵 #realaf #afbrantford #anytimefitness #brantford #brantfordontario • • • #health #fitness #fit #workout #coaching #personaltraining #gym #training #health #healthy #gym #lifestyle #motivation #lifestyle #diet #getfit #stayawesome #personaltraining #brantfordfitness #RealAF
Looking to Spring Into Fitness? 🐰 Join our awesome AF Brantford family right now and get your first 30 days for free! Why wouldn’t you want to join this awesome AF family? 💜💜 #realaf #afbrantford #anytimefitness #brantford #brantfordontario • • • #health #fitness #fit #workout #coaching #personaltraining #gym #training #health #healthy #gym #lifestyle #motivation #lifestyle #diet #getfit #stayawesome #personaltraining #brantfordfitness #RealAF
Anytime Fitness members now have free access to Apple Fitness+, which means you'll have thousands of workout options right at your fingertips! Add variety with 12 workout types including yoga, cycling, rowing, and more — activate your subscription in the Anytime Fitness app today. https://bit.ly/3vvZbIa
The week is almost over! Get in this week to take advantage of our join for $1 offer! This is seriously a deal you’re not gonna want to miss! Come be apart of our awesome AF family! 💜💜 #realaf #afbrantford #anytimefitness #brantford #brantfordontario • • • #health #fitness #fit #workout #coaching #personaltraining #gym #training #health #healthy #gym #lifestyle #motivation #lifestyle #diet #getfit #stayawesome #personaltraining #brantfordfitness #RealAF
JOIN FOR $1!! 💵 Our join for $1 offer is only on for the rest of this week! 😱😱 Tell a friend to tell a friend that this is a deal they’re not going to want to miss! Be sure to stop by this week and take advantage of this awesome deal and get started on your fitness goals! 💜💜
PART 2!! (Be sure to check out part one!) Coach Stevie showing us some different ways to use the captain chair! We’ve gotten a few questions about this machine recently and figured what better way to show you guys than Coach Stevie! 💪🏼💜 #realaf #afbrantford #anytimefitness #brantford #brantfordontario • • • #health #fitness #fit #workout #coaching #personaltraining #gym #training #health #healthy #gym #lifestyle #motivation #lifestyle #diet #getfit #stayawesome #personaltraining #brantfordfitness #RealAF
PART 1!! Coach Stevie showing us some different ways to use the captain chair! We’ve gotten a few questions about this machine recently and figured what better way to show you guys than Coach Stevie! 💪🏼💜 #realaf #afbrantford #anytimefitness #brantford #brantfordontario • • • #health #fitness #fit #workout #coaching #personaltraining #gym #training #health #healthy #gym #lifestyle #motivation #lifestyle #diet #getfit #stayawesome #personaltraining #brantfordfitness #RealAF
Monday Madness! 🤯 We got a busy club this evening! Everything is being used from the cardio, functional training, and free weight area! Where will we see you in here tonight? 💪🏼😎 #realaf #afbrantford #anytimefitness #brantford #brantfordontario • • • #health #fitness #fit #workout #coaching #personaltraining #gym #training #health #healthy #gym #lifestyle #motivation #lifestyle #diet #getfit #stayawesome #personaltraining #brantfordfitness #RealAF
✔️ Iron ✔️ Calcium ✔️ B vitamins ✔️ Fiber ✔️ Healthy fats ✔️ A reason to skip the drive-thru Full Recipe ➡️ https://bit.ly/43dcDwS #AFnutrition #smoothie #healthyrecipe
Member question of the day: what’s your go to meal post workout?💪🏼🍽️ Todays interviewee is Spencer! Chicken rice and cauliflower 🍚🍗 What’s your go to meal???!!! 🤔🍽️ Quote of the day: If you’re tired of starting over, stop giving up!!! 💜💪🏼 #realaf #afbrantford #anytimefitness #brantford #brantfordontario • • • #health #fitness #fit #workout #coaching #personaltraining #gym #training #health #healthy #gym #lifestyle #motivation #lifestyle #diet #getfit #stayawesome #personaltraining #brantfordfitness #RealAF