Minds Through Motion

Your Brain Health Series: Youth Mental Health Listen to different perspectives on youth mental health and discover ways in which to access support.

A nice, gentle reminder. 🏃‍♀️

Beyond Traditional Sport: The Benefits of Informal Sports for Young Women - Balance is Better The physical and social benefits of participating in organized, competitive sports are well known. Not only can a young person develop physical skills and competencies, but also important social skills such as teamwork, leadership and work ethic. My research over the past 15 years, however, clearly....

We're all different and that's why this is so important.

Women are twice as likely to suffer from depression, dementia and stroke as we age. Yet most brain research hasn't studied the links between s*x, gender and disease. It's time for new, more equitable perspectives. That's why Women's Brain Health Initiative is teaming up with Brain Canada to provide grants that help close the research gap.



All the art was generously donated in support of this important cause. Our thanks to them. Should you want to contact or follow them on Instagram: 1. 2. 3. 4. 5. 6. 7. 8. 9. .Berlin 10. .Laura 11. 12. 13. 14. 15. 16.

A printable recipe for an active day - Active For Life Show your kids how they can be active all day long

The one sentence that can change an athlete’s life - Active For Life This simple sentence tells athletes that their coach has their back. It tells them that their coach believes in them.

Excited to see how focused these athletes are.

https://www.instagram.com/olympics/p/CZMUw5VOGJs/?utm_medium=share_sheet

9️⃣ days to go until the beginning of the Winter Olympic Games in Beijing. ❄️⁠ ⁠ Mark your calendars! 🗓️⁠ ⁠ #StrongerTogether | #Beijing2022

What's your favourite way to be unapologetically you? We find when we develop a love of movement - any type - it becomes a part of our personality. "I'm a runner. We're a ski family. I'm a hockey player. Biking is life." You name it. You own it. Boldly.

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So true

Nine in ten Kiwis agree that being active helps relieve stress and improves mental health. After being cooped up for longer than we’d like in lockdowns, moving in any way we can is doubly important. So make the most of summer to reset routines and explore more of your own backyard with family and friends this year.

ONDRI Scholars are leveraging their learning for continued career success and impact!

We feature two scholars Beth Godkin and Vivian Chau in our latest blog post. https://bit.ly/31NqIWI

Enjoy!

It is with great disappointment that we inform you that in accordance with the Government of Ontario, we will be following the mandatory closure on January 5, 2022 until at least January 26, 2022.