Art of Moving Strong

Simply put Alejandra Diaz was an ordinary person who decided to take on an extraordinary journey whi

What you see on this page is a result of a 3+ year journey of experience in the personal training, CrossFit, Strength and Conditioning and Bodybuilding industries. Having been through several transformations myself and having coached committed clients through what it takes to change their lives and bodies, it is my goal to help inspire others to take action for their own lives.