Be.Ambience

In case you struggle to find your style here are your easy five steps!

Having troubles to find your personal Style? Here is your guide, to become the fashion girl you always wanted! - Be Ambience 1. Set a day to go on style hunt through your local stores but DO NOT buy anything! When I wanted usually to get something specific or something that I…

INTRO TO AYURVEDA
I first started learning and studying Ayurveda about 4-5 years ago and I have just finished my Ayurvedic Health Counselor course. Note that I am by no means an expert in this and when it comes to Ayurveda, you're not ever really done learning. The information is so deep and intricate...it takes a minimum of 6 years to become an Ayurvedic doctor! BUT I have learnt a fair amount along this journey and so I'm trying to share little bits with you!
There are so many different schools of thought when it comes to Ayurveda but I'll try to be as accurate as possible with the information give out to you all!

In Sanskrit, Ayurveda means “The Science of Life.” Ayurvedic knowledge originated in India more than 5,000 years ago and is often called the “Mother of All Healing.”
When comparing Ayurveda with Western medicine, the diagnostic methods used to identify imbalances are so detailed, it can identify a condition or disease sometimes 4 stages before western medicine does. It is said that Ayurveda is a preventative science, whereas western medicine is curative. I genuinely believe combining both is the best solution :)

Ayurveda's definition of health is not just for the physical body; it is the harmony of mind body and soul. Ayurveda teaches us how to tune into our bodies and how to adapt our life in order to create an environment, internal and external that is most supportive in optimizing our own health.

On a gross level when we look around every day, we see that every single body is unique and so it doesn't make much sense to have medicines, treatments, dietary recommendations as a 'one fits all'. Ayurveda sees each individual as an INDIVIDUAL and so the way my body may react to a specific vegetable may be completely different to the way my husband or friend might.

We all have genes, but our genetic make up differs. In the same way, Ayurveda sees the elements as the fundamental building blocks of humans and nature. Our physical bodies are all made up of the 5 elements, but the proportions of each elements in our bodies differ. In Ayurveda this specific elemental combination is referred to as our DOSHA. Dosha means CONSTITUTION.

Oh but wait! It gets a little more detailed! We are born with an ORIGINAL dosha, our optimal elemental balance (prakruti, in Sanskrit). In parallel, we have our current dosha (vikruti, in Sanskrit). Our current dosha refers to the imbalances we are facing caused by whatever we are experiencing through our senses (eg. changes in environment, the climate, the food we eat, the things we listen to, the things we see every day, the scents we smell, etc.)
So once we are aware of both the goal is to adjust our lifestyle, dietary habits in order to balance back to our original..our optimal health state and keep it there!

A misconception I had at the beginning of my studies was that only certain things are considered are 'ayurvedic' like kitchari or specific vegetables. But as I dove deeper, I realized that actually everything is Ayurvedic. It's just about understanding what your body is feeling and then reacting and nourishing it accordingly. Ayurvedic cooking is where the current physical, mental, and psychological state is considered before preparing a meal. Consequently, the food choices, the spices used, and the way it is prepared is unique to the person and their current circumstance.

There are 3 main DOSHAS - | KAPHA - water & earth| PITTA - fire & water | VATA - air & ether|.

I will break down these DOSHAS FOR YOU AS SIMPLY AS I CAN in my future posts! As Einstein once said, "If you cant explain it simply, you don't understand it well enough." SO WISH ME LUCK!!! This is really putting my studying to use!

Sending you so much love

With gratitude
xx Priya ♡

Life is so full.
There’s an unlimited amount of good to be found here. Why then do we convince ourselves everything is bad and empty and in need of fixing?

Because focusing on the negative causes us to become blind to the joys of the world.

Whether you feel completely lost right now, on track, or stuck somewhere in the middle–– today I want you to slow down and be intentional about the way you choose to see your life.

Consider what real gratitude may feel like for you. Act with decisive love. Be deliberate in the way you recognize beauty.

You don’t need more. You don’t need change. Your most abundant life is already here, right in front of you, waiting for you to notice.

Notice. Love. Give thanks. Repeat. This is your most grateful way of being.

Plant Based Moon Milk🌙🌸🌙
As an ayurveda enthusiast and as person who's photo is printed next to the word anxiety, yaaay thats me, I came across this yummy drink that I swear on it and it's part of me and oh my god so yummy!

Moon milk might be a great addition to your nightly routine if you tend to have trouble falling asleep. The adaptogens within the milk help your body de-stress and relax, plus the milk itself contains melatonin and tryptophan, two natural substances that help you fall asleep.

🌱 INGREDIENTS:
1 1/2 cup non-dairy milk almond, coconut, oat, or macadamia (we love almond milk and it's something that always exist in our household)
1/8 teaspoon ground ginger (optional)
1/8 teaspoon ground cinnamon
ground nutmeg pinch,
ground cardamom pinch,
1/4 teaspoon ashwaghanda*
2-3 teaspoons dried roses or alternatively rose petals
1/4 teaspoon astralagus (optional)

🌱The Magic!
Boil for 2-3 minutes the milk alone and then add slowly the rest of ingredients. Say a little prayer, poor into your favourite mug and enjoy it warm not boiling hot. You can add a little honey.

*ashwaghanda known as the indian jinseng. Scientifically Effective on neurodegenerative diseases such as Parkinson's, Huntington's and Alzheimer's diseases, anti tumor, anti-depressant, boost brain and memory and many many more benefits. A miraculous herb straight from mother nature to us! For those in Greece you may find it from gymbeam.gr

Easy hacks to look always put together without spending a fortune!

How to look Put Together All The Time Effortlessly - Be Ambience Well now that I am a full time wife, about getting to open my new business, expanding my blog, put my life together and also running my small hotel; I…

We are sharing with you little tips how make your home more cozy and inviting for the fall season. Check link in our bio. Photo courtesy #ａｅｓｔｈｅｔｉｃ

Love these twins and love this colour my very kind of sofa!

Maintaining your social connections help with keeping you happy, less anxious and can also prevent to lower the risk of mental and health issues like depression and keep you moving out and around.

But all friendships do not have the same tendencies. Some of them venture into toxic unrealistic and exhausting territories, that can be as harmful as a romantic relationship.

When is The Right Time to End a Toxic Friendship. - Be Ambience A friend in need a friend indeed they say. College years, school years, yoga classes are some of the places you can meet those everlasting friends. They are vital for…

Night and date Routine of the month with our fav products!

The Month we wait , it's getting cold the blankets lay on the couch and movie dates are a thing! Here are some of our suggestion for Halloween movie nights for all styles and tastes. Scary and not so scary. Some funny, some more fashionable some that brings you real chills and maaaaybe nightmares!

30 Spooky Movies to Put you in Halloween mode - Be Ambience If you put on a scale the movies and shows I’ve watched with scary and non scary content, is something like 95/10. The same moment it turned to be 1st…

Our favourite season is here! About time to decorate!

Little Tips to Make your home more Cozy for the fall Season - Be Ambience It’s this time of the year! Personally my most favourite time of the year. After the crazy hot summer, that it becomes hotter and hotter every year here in Greece,…

Our spiritual journey is a unique and a hard path. But all the tries and hardships to stabilise our spirituality takes time and sometimes pain but it is worth it!

A spiritual journey Story - Be Ambience Swami Satyananda Saraswati said, “The greatest journey is the journey within.”​Each person goes through their own spiritual journey. We connect to different things at different times of our life. We…

R**e culture is pervasive. It’s embedded in the way we think, speak, and move in the world. While the contexts may differ, r**e culture is always rooted in patriarchal beliefs, power, and control.

Learning to Listen: R**e culture - Be Ambience “Boys will be boys” “but..She was drunk” “her clothes were too provocative” “she was too weak” R**e culture is pervasive. It’s embedded in the way we think, speak, and move…

Weekend yums!

Yummy Vegan Frittatas - Be Ambience SERIOUSLY wasn’t expecting it to be SO GOOOOOD! So fluffy bursting with flavor and filled with veggies! INGREDIENTS 2 cups chickpea flour 2 tbsp nutritional yeast 2 tsp garam masala 1/2 tsp baking soda 1…

Possitive Wednesday Affirmations

These Cacao Bars are a tasty mix of almonds, oats and whole grain cereals.
A great snack and easy to make.
📍Ingredients:
•2 cups oats
•1/2 cup whole grain cereal
•1/4 cup almonds
•2 tbsp coconut butter
•3 tbsp honey
•3 tbsp cocoa
•4 tsp tahini
•A pinch of cinnamon
📍Instructions:
1.Place the oats with the almonds in a pan and bake them in air for 10 minutes at 180°C.
2.In a bowl, mix well all the ingredients together until they are thorougly combined.
3.Pour the mixture into a cooking vessel 20x20cm with parchment paper on and place in the fridge for 2 hours.
4.Cut the bars into small pieces.
Enjoy!

Eat with D

𝙲𝚑𝚘𝚌𝚘 𝙱𝚊𝚛𝚜 🍫

Αυτές οι μπάρες με κακάο, είναι ένα πεντανόστιμο μείγμα απο αμύγδαλα, βρώμη και δημητριακά ολικής αλέσεως. Ένα υπέροχο σνακ που φτιάχνεται γρήγορα.

📍Υλικά:
•2 κούπες βρώμης
•1/2 κούπα δημητριακά ολικής αλέσεως
•1/4 κούπα αμύγδαλα ανάλατα
•2 κσ βούτυρο καρύδας
•3 κσ μέλι
•3 κσ κακάο
•4 κσ ταχίνι
•Μια πρέζα κανέλα

📍Οδηγίες:
1.Τοποθετούμε τη βρώμη με τα αμύγδαλα σε ένα ταψάκι και ψήνουμε στον αέρα για 10 λεπτά στους 180°C.
2.Σε ένα μπολ, ανακατεύουμε καλά μέχρι να ομογενοποιηθούν τα υλικά.
3.Ρίχνουμε το μείγμα σε ένα σκεύος 20x20εκ με αντικολλητικό χαρτί και το βάζουμε στο ψυγείο για 2 ώρες.
4.Κόβουμε τις μπάρες σε κομματάκια.
Καλή σας απόλαυση!

These Cacao Bars are a tasty mix of almonds, oats and whole grain cereals.
A great snack and easy to make.

📍Ingredients:
•2 cups oats
•1/2 cup whole grain cereal
•1/4 cup almonds
•2 tbsp coconut butter
•3 tbsp honey
•3 tbsp cocoa
•4 tsp tahini
•A pinch of cinnamon

📍Instructions:
1.Place the oats with the almonds in a pan and bake them in air for 10 minutes at 180°C.
2.In a bowl, mix well all the ingredients together until they are thorougly combined.
3.Pour the mixture into a cooking vessel 20x20cm with parchment paper on and place in the fridge for 2 hours.
4.Cut the bars into small pieces.
Enjoy!

Some Tuesday motivation for all of us!

We live in a world
that is not always kind.
When you find yourself surrounded by darkness, remember these words:

No matter the situation, do no harm to yourself or others.

Approach every moment with love, mercy, and the intention of healing.

When you feel weak, reach for the hope and possibility in the souls around you.

Leading with love is the way you transform both yourself and the world. Tomorrow is always a new day to make the right decisions.

What is the bravest thing you can do? To choose peace over violence, love over hatred, and mercy over oppression.

Your greatest purpose was determined long ago–– to create peace and joy through your ability to love and be loved.

Are you ready for vacation?

Summer & Ready to Go to Greece! - Be Ambience Hey little darling, it’s been a long and lonely winter, little darling it seems like years since it’s been here. Here comes the sun! – The Beatles! Indeed it felt…

Μέχρι το B' παγκόσμιο πόλεμο το τζιν το φορούσαν ως ρούχο εργασίας .Το 50 έγινε η εξάπλωση του και το 1970 μπήκε στις Παριζιάνικες πασαρέλες από τον Γάλλο σχεδιαστή Yves Saint Laurent.

Jean and Go - Greek edition - Be Ambience Tzιν , το καλύτερο basic  κομμάτι που έχουμε όλοι στην ντουλάπα μας, το οποίο μπορεί να απογειώσει το look μας και να μας βοηθήσει  να συνδυάσουμε τα ρούχα κάθε ώρα…

Ethereal Illustrations Fuse Traditional Vietnamese Culture With Surreal Dreamscapes Aren’t these illustrations of women wearing traditional Vietnamese gowns in lush environments beautiful?

Natural earthy colours, folk inspired coats, turbans and laces. Rib Knist, bra and tank tops high waste pants, golden chains from Saint Laurent & Louis Vuiton, Polo collars from Fendi & Coperni, loose fitted pants from Chanel, Silver hues from Balmain and a lot of terracotta.

Fashion Trends for Spring Summer 2021 From Fashion Weeks - Be Ambience We had a blast watching this year’s Fashion Week. Paris Milan and New York have been our big time faves! It was different on so many aspects due to Covid-19…

Eat with D provides us with healthy meals and snack to go through the day for a healthy nutritional body and mind. Here is one of our 🔝 picks!

𝙿𝚛𝚘𝚝𝚎𝚒𝚗 𝙱𝚘𝚘𝚜𝚝

𝚂𝚙𝚒𝚗𝚊𝚌𝚑 𝙼𝚊𝚜𝚑𝚎𝚍 𝙿𝚘𝚝𝚊𝚝𝚘𝚎𝚜 𝚆𝚒𝚝𝚑 𝙱𝚎𝚕𝚞𝚐𝚊 𝙻𝚎𝚗𝚝𝚒𝚕𝚜

Ένα διαφορετικό πιάτο, πλούσιο σε πρωτεΐνη.

▪️Συστατικά:
•4 φλ σπανάκι baby
•900γρ. πατάτες, ξεφλουδισμένες/ψιλοκομμένες
•Τριμμένη παρμεζάνα
•2 κσ βούτυρο, ξεχωριστά
•Λίγο γάλα
•2 φλ μαγειρεμένες μαύρες φακές (beluga)
•Ξινή κρέμα (sour cream)
•Μια πρέζα αλάτι/πιπέρι
•Ελαιόλαδο, όσο χρειάζεται
•Λιναρόσπορος (προαιρετικά)
•Φρέσκια μέντα (προαιρετικά)

▪️Οδηγίες:
1.Βάζουμε τις πατάτες σε μια μεγάλη κατσαρόλα και τις βράζουμε για 20 λεπτά. Τις στραγγίζουμε και τις κάνουμε πουρέ ρίχνοντας το γάλα και 1 κσ βούτυρο.
2.Ενδιάμεσα, σοτάρουμε το σπανάκι με το υπόλοιπο βούτυρο, μέχρι να μαραθεί. Προσθέτουμε αλάτι/πιπέρι. Αφαιρούμε από τη φωτιά και ρίχνουμε μια καλή ποσότητα παρμεζάνας. Κάνουμε πουρέ το σπανάκι και τον αναμειγνύουμε με αυτόν της πατάτας.
3.Σερβίρουμε τον πουρέ σε ένα πιάτο, από επάνω βάζουμε μια κουτάλα μαγειρεμένες μαύρες φακές, ξινόκρεμα και ελαιόλαδο. Καλύπτουμε εάν επιθυμούμε με λιναρόσπορο και φρέσκια μέντα.

An alternative meal, high in protein.

▪️Ingredients:
•4 cups baby spinach
•2 pounds potatoes, peeled/chopped
•Grated parmigiano
•2 tbsp butter, divided
•Splash of milk
•2 cups cooked black lentils
•Sour cream
•A pinch of salt/pepper
•Olive oil, as needed
•A sprinkle of flax seeds (optional)
•Fresh mint (optional)

▪️Instructions:
1.Add the potatoes to a large pot and boil them for 20 minutes. Drain them, then mash with milk and 1 tbsp butter.
2.Meanwhile, sauté spinach with the remaining butter, until it is wilted. Add salt/pepper. Remove from heat and stir in, a good amount of parmigiana. Puree the spinach, then add it into the smashed potatoes.
3.Serve the puree to the bottom of a bowl, then top with a scoop of cooked lentils, sour cream and a drizzle of olive oil. Top with a sprinkle of flax seeds and fresh mint if it’s desired.
Bon Appetit!

Ματίνα Δαραβάνη «Ο χρυσός πίνακας φλέρταρε με το γυμνό χαλί
την ώρα που εμείς παραδινόμασταν στην άνοιξη». Ματίνα Δαραβάνη
Τρυφερά Ανασαίνω🦋🌱🌺
New Faves

«Ο χρυσός πίνακας φλέρταρε με το γυμνό χαλί την ώρα που εμείς παραδινόμασταν στην άνοιξη». Ματίνα Δαραβάνη Τρυφερά Ανασαίνω @ekdoseisiolkos #hellomarch#🦋🌱🌺

👑 Δημιούργησε το δικό σου μοναδικό Bracelet με το όνομα σου εδώ 👉 https://bit.ly/3jPlCxd

👑 Δημιούργησε το δικό σου μοναδικό Bracelet με το όνομα σου εδώ 👉 https://bit.ly/3jPlCxd

Τα βραχιόλια από την Nomination είναι πρωτότυπα, υψηλής ποιότητας κοσμήματα για άνδρες, γυναίκες και παιδιά. Εξατομικεύστε τη βάση βραχιολιού από ανοξείδωτο ατσάλι με συνδέσμους για κάθε περίσταση. Επιλέξτε ανάμεσα στην τεράστια ποικιλία συνδέσμων με σύμβολα, γράμματα, charms και μενταγιόν για να δημιουργήσετε μοναδικά κοσμήματα. Ανακαλύψτε τα εδώ👉 https://bit.ly/3jPlCxd
RIST Hellas Nomination

The beautiful collection we used is from Petra Jewellery Kavala and right now is everything on Sale!
Thank you Petra Jewellery Omonoias Georgakoydis for keeping us always beautiful and up to date with the latest Jewellery fashion trends! 😍

Jewellery Trends For Summer Spring 2021 - Be Ambience The 6 biggest and most beautiful trends for 2021 are: 1. Pearls. From being a snob to becoming instantly cute! Pearls have always been the mark of purity beauty and…

Download our free tech background for March for your desktop
https://anonfiles.com/v8R8P082q2/march_tech_jpg

Λιγότερες από 90 ημέρες απέμειναν για την διεξαγωγή του 65ου διαγωνισμού τραγουδιού της Eurovision και όλα τα σενάρια είναι ανοιχτά… δηλαδή, σχεδόν όλα! Με την πανδημία του Κορονοϊού να μη λέει να μας αφήσει σε ησυχία, οι ιθύνοντες αποφάνθηκαν ότι η διεξαγωγή του διαγωνισμού με τον τρόπο που γνωρίζαμε έως και σήμερα είναι ανέφικτη.
Του Vangelis Karageoras

Eurovision Song Contest 2021 - Be Ambience Λιγότερες από 90 ημέρες απέμειναν για την διεξαγωγή του 65ου διαγωνισμού τραγουδιού της Eurovision και όλα τα σενάρια είναι ανοιχτά… δηλαδή, σχεδόν όλα! Με την πανδημία τ....

We've tried it and we fell in love! Green Quartz Face Roller

Just wow!

A MULTI-MILLION DOLLAR PARISIAN PENTHOUSE by Boca da lobo - Be Ambience Total 0 Shares 0 0 0 Total 0 Shares Share 0 Tweet 0 Pin it 0 Share 0 Share 0 Share 0 Share 0 Share 0 Share 0 https://www.bocadolobo.com/en/landing-page/house-of-boca-do-lobo-paris/video.mp4 Total 0 Shares Share 0 Tweet 0 Pin it 0 Previous Article Interiors The latest House trends that influencers lo...

EYES HAVE IT: THE COLOR ISSUE!

The latest House trends that influencers love. - Be Ambience Rugs! Rugs have the tendency to make the houses homes! They look more cozy heartwarming and luxurious if you do the proper choice of tones fabric and colours. Influencers love…

Friday positivity vibes because we need them

Healing takes time. Don’t take some behaviors mistakenly. The mental abuse can be as bad as the physical. The problem is that it is not visible as much. Take the time to give and share love when you come across a mentally abused person. Learn to listen and learn comfort them. Grow together and give your warmest hug. It is difficult for both parties but it is also important to help someone heal and gain their trust again. Let’s make this world a better place again for all these who suffer.

It is rather important to be honest and open.

Conversations you need to have before you get married! - Be Ambience Maybe having a more serious “date”with your other half one Saturday night or on a day-off doesn’t sound very sexy fun and promising. But it is essential before you tie…

Our skin is the largest organ on our body and absorbs everyyything we put on it, which is why it’s important to check and understand our labels!

Investing in Nontoxic Skincare - Be Ambience Let’s talk CLEAN SKINCARE. The last few years I’ve been learning about non-toxic skincare and how to not only care for my skin but nourish it with clean ingredients. Unfortunately…

Have you recently allowed yourself to take a mental break? How did you know you needed it? Did it help?

Five Signs You Need a Break - Be Ambience 1. When you’re constantly sick This past month was a rough one for you — in addition to the sinus infection that happened to come during your busiest work week,…

From ours to yours happy Valentine Day everyone

♡ Say a little prayer, sprinkle a whole lot of love and serve with a smile

How to Make Dhaba Dal - Be Ambience This recipe of dal is inspired from the dals served at Punjabi dhabas. 🥗 I N G R E D I E N T S 5 Cups water 1 cup…