First Prioritea
Nearby clinics
534 23 Avenue SW
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learn to work with your body not against it
Anyone else living in their boyfriends clothes & loving it? 🙋♀️⠀
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Whoever brought back the sneaker, joggers, oversized sweaters & tees bless your soul 🙌⠀
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I love this for us.
I just woke up.. I was sleeping on myself
The best of me is him ❤️
two moods these days..
1. overthinking life - 2. just let it be
Remember all those things you thought you couldn’t overcome, yet here you are having overcame it all 🧡
Coffee date w/ my little man ☕️😴
I love my juice how I love my people: non-toxic
5 Reasons Why You Should Start Your Day With Fruit
1️⃣ Can you say delicioso?
2️⃣ Fruit will stir up toxins and mucus in the body in an aggressive manner.
3️⃣ Fruit is easy to digest as it is a simple sugar.
Since your body can only use substances in their simplest forms, all complex sugars must first be broken down into simple sugars. This is one aspect of the process of digestion.
The sugar in fruit is slow burning but powerful, and will enhance the vitality of cells faster than any other food, with much LESS DIGESTIVE EFFORT.
4️⃣ Fruits have the highest electrical energy of all the foods.
The more energetic the foods are that you eat, the more vibrant and healthy you become.
5️⃣ Fruits have the highest amount of antioxidants and astringent properties of all foods.
For your health, please start your day with fruit 🍉 🍎 🍌
Best thing I ever did was keep going
5 Reasons to Detox
Every day our bodies absorb toxins from chemicals in preservatives, unhealthy food, storage containers, you name it. We also get burdened by pollution found in air and water.
These toxins can build up in our bodies and lead to poor health conditions and addictive habits (caffeine & sugar anyone 😜).
Detoxing allows our bodies a break to eliminate these toxins.
By eliminating toxins we can help our bodies function optimally.
By detoxing you can expect to:
1️⃣ reboot your system
2️⃣ jump start the cell regeneration process
3️⃣ make healthier food choices
4️⃣ have a clearer thought process
5️⃣ have better sleep
Your body will tell you when it’s time for a detox. Are the taking the time to listen?
Bad vibes don’t go with my outfit ✨
7 Benefits of Juicing
When you eat food it takes a lot of energy for your body to digest it.
When you juice all your internal organs get a vacation, so all the surplus of energy is available for repair and revitalization.
Our internal organs are usually busy digesting food, juicing allows them a chance to rest, by delivering nutrients and minerals without the vigorous task of digestion.
As if that wasn’t enough of a reason to start juicing, it also helps with the following:
1️⃣ improves digestion
2️⃣ relieves constipation
3️⃣ boosts energy
4️⃣ calms nerves
5️⃣ clears skin
6️⃣ removes toxins
7️⃣ relieve migraines
Get your juice on and join the juice gang 🤟
alexa, play Life is Good by Future
blessed to see another year 🙏❤️
✨ NEW LOOK ALERT ✨
It’s so special to be able to watch your dreams turn into reality. Thank you all for your love and support it means the world to me.
Message me to get your Juguitos!
Let’s gooooo familia ❤️
So happy. So in love. So thankful.
11 Most Common Symptoms Of Toxicity in Your Body
* Bloating: digestive issues or abdominal pain.
* Cataracts: metals accumulate in the eye.
* Cognition: impaired ability to think clearly.
* Distracted: unable to concentrate.
* Fatigue: chronic lack of energy.
* Infertile: toxicity reduces fertility.
* Insomnia: inability to rest or calm nerves.
* Moody: irritable or a rollercoaster of emotions.
* Pain: in the joints or headaches.
* Periods: PMS, painful or irregular menstruation.
* Spots: breakouts from toxins exiting through the skin.
If you are suffering with any of the above, chances are you’ve tried it all. - gone to the drs, done tests, taken medication, diets, detox teas, fasting.
I wish I could tell you the cure was as easy as doing a juice cleanse.
But, what it’s actually going to take is: A LIFESTYLE CHANGE!
Sorry if that’s not what you wanted to hear.
It took more than a couple days to get sick, it’s gonna take more than a couple days to heal.
❌ Don’t ignore these symptoms.
✅ Start today so you can prevent the symptoms from getting worse.
✅ Avoid the negative effects those symptoms have on your life.
✅ Please, make yourself your FIRST PRIORITEA.
my greatest accomplishment in life is you
6 Teas For An Upset Stomach 🌿
1️⃣ Ginger Tea -
alleviates symptoms of nausea and can be used for morning sickness and motion sickness.
2️⃣ Green Tea -
soothes stomach irritations thanks to catechins such as EGCG, which aid inflammation.
3️⃣ Peppermint Tea -
can alleviate symptoms of nausea and reduce stomach pain thanks to its anti-inflammatory properties.
4️⃣ Fennel Tea -
antispasmodic and carminative helping to stimulate gastric juices and streamline digestion.
5️⃣ Black Tea -
tannins in black tea have astringent properties that help to alleviate diarrhea caused by intestinal inflammation.
6️⃣ Holy Basil Tea -
studies show holy basil helps regulate stomach acid levels to prevent the formation of ulcers and minimize stomach pain.
I got this mom thing on 🔒
Maybe she’s born with it, maybe it’s juguitos
5 month update on Matias:
some of his current favorites: his jolly jumper, holding everything with both hands, watching us eat (he’s ready for food), using his voice, Mia 🐱 (watches her every move), kisses, and of course the boobie.
I was ready for the sleepless nights, endless laundry, a messy house, growth spurts, & changing a million diapers.
What I wasn’t ready for was for my heart to become someone else’s.
5 months of watching my heart beat outside of my body.
5 months of watching you change by the minute.
5 months on fast forward, gone in the blink of an eye.
This is just the beginning chiquitín, we’ve got so much to show you.
I want to soak up every single moment of this.
I love being a mom 😩❤️
TWO JUGUITOS DEEP KIND OF VIBE
✅ house clean
✅ laundry folded
✅ bed made
✅ cat fed
✅ plants watered
today is a good day
BREASTMILK 🍼 I put that sh*t on everything
breast milk has helped me heal:
▫️acne
▫️diaper rash
▫️cuts
▫️closed tear ducts
▫️rashes
Anyone else have anything to add to the list?
It’s seriously magic. Liquid gold 💫✨
5 Reasons YOU Should Be Juicing
1️⃣ Many people don't obtain enough nutrients from their diet alone.
2️⃣ Nutrient levels in the foods you eat are also much lower than they used to be. This is largely due to processing methods and the time it takes to get produce from the field to the supermarket.
3️⃣ Polluted environments and high stress levels can also increase your requirements for certain nutrients.
4️⃣ Fruits and vegetables are full of vitamins, minerals, antioxidants, and plant compounds that may protect against disease.
5️⃣ If you struggle to eat enough fruits and vegetables each day, juicing is a convenient way to get a wide range of important nutrients.
Fresh juice can be used as a handy supplement to your daily diet, increasing nutrient intake from fruits and vegetables that you wouldn't otherwise consume.
Get to juicing fam 💕
everything else can wait
It’s not so much a mood... moreso a lifestyle
WE’RE BACK
Juicing has been a staple in my life for years & I’m a huge fan for so many reasons.
I wanna make them available for anyone who wants to improve their health & is short on time. Both very valuable assets 💫
I stopped selling them last year when I became pregnant with severe nausea, but I’m back to feeling like myself and ready to spread the love.
DM me to inquire about packages 📦
Juice gang for life 🤟 @ Calgary, Alberta
How could I ever not known you 💕
Tupac interview at 17 years old 1988
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