Chilliwack Neurofeedback, Chilliwack, BC Videos
Videos by Chilliwack Neurofeedback in Chilliwack. Chilliwack Neurofeedback is your Fraser Valley source for NeurOptimal® Advanced Brain Training Sessions. Effortless technology for peak performance, focus and well-being. Office hours are by appointment, call today to book your personal transformation!
We have all heard of self-care, so I want to start by clearing up one common misconception: Self-care is not being self-indulgent or selfish. Self-care means that you are taking care of yourself so that you can be healthy, you can be resilient, can focus and function at your job, you can help and care for others, and so you can do all the things you need to and want to accomplish in a day.
Why is self-care just as important as eating healthy and exercising? Simply put, if you're not taking care of yourself both physically and emotionally, everything else around you can suffer.
What Is Self-Care?
Self-care is doing something that nurtures, fuels, or honors you. One of the most important things to remember about self-care is that it is about listening to what your mind and body are telling you they need.
How Can Neurofeedback Help?
Our brain is unique in its complexity and ability and is the primary source of daily habits, mindset, and function.
Neurofeedback is a non-invasive technique used to help the brain self-regulate. It doesn't matter your starting point; EVERY brain can benefit and tap into its own unique optimal state.
You need to look at brain training as you would exercising and eating healthy. One doesn't go to the gym one day and is all pumped up, and you never need to go again; you keep going to reach and maintain your health goals. The same thing with eating healthy, you don't eat a salad once, and all your ailments disappear; you need to consistently eat a healthy diet to feel the health benefits.
Those who regularly train their brain with Neuroptimal® Neurofeedback report:
🧠 Improved sleep habits
🧠 Improved 'mental acuity'
🧠 Managing stress better
🧠 Boosted self-esteem
🧠 Improved relaxation and stress management
🧠 Improvement with instruction following, concentration, problem-solving, multitasking, resource management, logic, pattern recognition or eye-hand coordination
Have you trained your brain today?
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We have all heard of self-care, so I want to start by clearing up one common misconception: Self-care is not being self-indulgent or selfish. Self-care means that you are taking care of yourself so that you can be healthy, you can be resilient, can focus and function at your job, you can help and care for others, and so you can do all the things you need to and want to accomplish in a day. Why is self-care just as important as eating healthy and exercising? Simply put, if you're not taking care of yourself both physically and emotionally, everything else around you can suffer. What Is Self-Care? Self-care is doing something that nurtures, fuels, or honors you. One of the most important things to remember about self-care is that it is about listening to what your mind and body are telling you they need. How Can Neurofeedback Help? Our brain is unique in its complexity and ability and is the primary source of daily habits, mindset, and function. Neurofeedback is a non-invasive technique used to help the brain self-regulate. It doesn't matter your starting point; EVERY brain can benefit and tap into its own unique optimal state. You need to look at brain training as you would exercising and eating healthy. One doesn't go to the gym one day and is all pumped up, and you never need to go again; you keep going to reach and maintain your health goals. The same thing with eating healthy, you don't eat a salad once, and all your ailments disappear; you need to consistently eat a healthy diet to feel the health benefits. Those who regularly train their brain with Neuroptimal® Neurofeedback report: 🧠 Improved sleep habits 🧠 Improved 'mental acuity' 🧠 Managing stress better 🧠 Boosted self-esteem 🧠 Improved relaxation and stress management 🧠 Improvement with instruction following, concentration, problem-solving, multitasking, resource management, logic, pattern recognition or eye-hand coordination Have you trained your brain today?
Join the millions of neurofeedback users worldwide who enjoy the benefits of managed stress, healthy sleep habits, and overall general wellness. Chilliwack Neurofeedback provides NeurOptimal®, which is a 100% non-invasive, drug-free and effortless brain training system for stress management and optimal performance. NeurOptimal® is an advanced neuro-technology that offers training to the brain, enabling it to function at its best. It's mathematically designed to communicate directly with your central nervous system and has been called “the most effective bio-hack on this planet" What are you waiting for? Start training your brain today and release yourself from the personal barriers that have been holding you back from becoming all that you were meant to be.
As the CNS develops stability, the full potential of efficient processing and transformational capacity becomes increasingly available. This continues with each session until the brain and CNS develop the ability to carry the stability and increased processing and transformational capacity across sessions, and then into the future independently of Neuroptimal®️ training. With Neuroptimal®️ you are training across the range of all the available frequencies simultaneously. The benefits of working with multiple frequencies the way Neuroptimal®️ does, is that you don't get side effects as you do when targeting specific frequencies. Have you trained your brain today?
In a perfect world, we all live in our Zen room. But in the real world, there is no Zen room. Life's stressors can take a toll on our brains, bodies, and psyche. Anxiety and stress can quickly rule our lives resulting in our quality of life suffering because we're not functioning at our best. So what can you do to make life easier? Well, you can start by training your brain with NeurOptimal® Neurofeedback. Neurofeedback training helps your brain learn to function more efficiently, comfortably, and effectively, all the while building flexibility and resilience. So what does your brain's resilience have to do with your quality of life? Everything! Struggling is a side effect of your brain not working well. So it only makes sense that the better your brain functions, the better you function. Have you trained your brain today?