Videos by Thrive in Cobourg. Movement Therapy Centre, offering Massage Therapy, Yoga, Functional Movement classes, Shinrinyoku, A
Bahahaha! Be honest…Is this how your home practice is going there days? 😉 Join us Mondays and Thursdays at 10am, Thursdays at 5:45pm or the first Sunday of every month for a Restorative Yoga class(where you’re allowed to roll up and snuggle with my giant @yogibobags for an hour). DM or book online via link in bio to hold your space.
Bahahaha! Be honest…Is this how your home practice is going there days? 😉 Join us Mondays and Thursdays at 10am, Thursdays at 5:45pm or the first Sunday of every month for a Restorative Yoga class(where you’re allowed to roll up and snuggle with my giant @yogibobags for an hour). DM or book online via link in bio to hold your space.
This is pure gold. I *may* have done this a time or three in my younger days. #iloveellen #dance #fun
Snow bunnies? 😅 Fabulous, crunchy walk on this beautiful winter morning with these characters. Amazing core and hamstring workout breaking through the ice layer on the deep snow! No need to hit the gym, quality time with my kiddos and pets, fresh air and walking meditation done! #stackyourlife #getoutside #goatsofinstagram #pygmygoats #greatpyreneespuppy #greatpyrenees #movementculture #movewell