Maliya Wellness Centre for Women, Cochrane, AB Videos
Videos by Maliya Wellness Centre for Women in Cochrane. Maliya is an integrative wellness centre created for women, by women. We serve women craving relief, support, healing, and connection. Coming to Cochrane, Alberta early 2022.
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Our new Psychic Medium, Michelle, is now taking bookings at Maliya! She also has an upcoming group reading which is an incredible way to experience her magic. Click the link to learn more about her event: https://www.maliya.ca/registered-group-programs/messages-from-spirit
We are so excited to offer Soul Sessions at Maliya. You can work side by side with Corry to release stagnant energy and reconnect with your soulful parts that are authentic, radiant and ready to be expressed in the world now. There is no more fulfilling and meaningful life than one that is free to express itself with ease and joy devoid of any past conditioning overlays. Click the link to learn more about Corry and her Soul Sessions: https://www.maliya.ca/clinic-team
Did you know that stress, tension, and trauma are often stored in our body’s tissues and cells? Biodynamic Craniosacral Therapy uses light, non-invasive touch, your therapist will skillfully attune to your body’s internal systems and support the body in repairing imbalance, ailment, and dysfunction. It's an incredible treatment that you have to try for yourself! Click here to learn more or to book: https://www.maliya.ca/services
The Sanctuary at Maliya is used to host a variety of workshops and events for our clients and it is also available to you to book. Send us a message or give us a call for a tour!
Our acupuncturist and Doctor of Chinese Medicine, Megan Mankow, can help you with many fertility issues and help your body prepare for IVF treatments. She also works on hormone balance, regulating the menstrual cycle, relieving PMS symptoms, increasing libido, decreasing pain during intercourse, and reducing menopausal symptoms. If you have any concerns or have more questions, click the link to book a consult with Dr Megan: https://maliya.janeapp.com/locations/wellness-clinic-booking/book#/staff_member/47
Welcome to Maliya. A wellness centre for women by women. We offer a space for mind, body and soul healing. Whether you are suffering from a chronic illness, dealing with an acute injury, or feeling desperate, lost, or unfulfilled in your life, our specialized practitioners, teachers and therapists are here to support you. Maybe you just need to come for a massage, want to join an event to meet new women, or just have tea in our space. Whatever you are needing, we can't wait to meet you. Click the link to learn more about us: www.maliya.ca
A PSA from Janet Perry, Certified Holistic Nutritional Consultant and Metabolic Balance Coach: Staying hydrated is essential for all life. Our bodies are about 60% water. There are many, many reasons drinking water and staying hydrated is important. Here are just a few: -Our brains are around 75% water. -Flushes toxins from the body. -Your digestive system depends on it. -Water is the medium in which all other nutrients are found. -It is involved in almost every bodily function: circulation, digestion, absorption, and elimination of wastes. -Blood is more than 90% water and delivers oxygen throughout the body. -It lubricates the joints – dehydration can lead to joint pain. -Regulates body temperature. -Helps maintain blood pressure. -Promotes weight loss. -Helps keep skin hydrated, reducing signs of aging. -You should try to drink between half an ounce and an ounce of water for every pound of bodyweight per day. So a 120 lb person should have 60 to 120 ounces of water a day. Always choose water, it's that simple.
Take a moment today to slow down with our Registered Psychologist, Erin Bonner. Or save this video for later so you always have it when in need!
Strawberry Lemonade Recipe by Janet Perry, Certified Holistic Nutritional Consultant & Metabolic Balance Coach Approximately 4 Servings This is the perfect drink to help you cool down on a hot day. It is low in calories and packed with vitamins and minerals, also, the strawberries provide fibre. If strawberries aren't your favourite, you could replace them with blueberries or raspberries, any berry would work. Enjoy! • 2 Cups Strawberries, washed • 4 Lemons, juiced • 8 Cups of Water • 1 Cup Ice Cubes • ¼ Cup Natural Honey (optional) 1. Place the strawberries and lemon juice in a blender, purée. 2. Pour strawberry and lemon mix into a pitcher, add the water and ice cubes. 3. Taste and add honey if it is too tart for your liking. 4. You can garnish with strawberry slices, lemon slices or fresh herbs such as rosemary, mint or basil. 5. Serve cold.
You can now book with Lucille, our newest Biodynamic Craniosacral Therapist. Lucille has a deep excitement to support and nurture a felt-sense relationship with the wisdom that is human physiology. She helps to create a safe and informed container for women to feel their bodies, remembering their innate intelligence and its grand capacity to heal. She is devoted to helping build a relationship of trust in the health of her clients, allowing them to be empowered leaders of their own experience. She specializes in Trauma Resolution Bodywork Therapy which can help with: physical and emotional trauma, headaches and migraines, concussions, physical and emotional pain, TMJ, Fibromyalgia, Chronic Fatigue, insomnia, autoimmune disease, depression, anxiety, OCD, ADHD, pregnancy (pre and postnatal), digestive issues, Post-COVID conditions and more. Click the link to learn more about Lucille and how to book with her: https://maliya.janeapp.com/locations/wellness-clinic-booking/book#/staff_member/65
✨Practitioner Spotlight: Erin Bonner - Registered Psychologist✨ Erin is passionate about her role in helping others navigate their individual paths towards wellness. In her 20s she tragically lost her younger brother and then her mother shortly after. Through her own therapeutic journey, she discovered her calling to help others work on understanding and processing emotions to achieve personal growth and well-being. Erin is trained in Cognitive and Dialectical Behavioural Therapies, Prolonged Exposure, Exposure with Response Prevention, and Emotion-Focused and Mindfulness-Based Therapy. She specializes in treating depression, anxiety, PTSD, cPTSD, ADHD, emotion dysregulation, grief, OCD, and in helping individuals learn to love themselves and develop strong relationships with the people in their lives. She also offers Sport Psychology to equestrian athletes on an individual or group basis. Erin believes in holistic wellness and that integrating various modalities of treatment enhances the benefits of therapy. She encourages her clients to be curious about how they can cultivate lifestyle changes to think, emote and behave in ways that foster personal wellbeing and contentment; this is paramount in her approach to therapy. In addition to working with adults, she has a special interest, passion and gift for working with adolescents aged 14 and older. Click the link to book an appointment with Erin and also to see the incredible events she is hosting at Maliya: https://maliya.janeapp.com/
Janet Perry, our Certified Holistic Nutritional Consultant, is now booking clients for Weight Loss and Metabolic Balancing! Click the link to book a free consultation: https://maliya.janeapp.com/locations/wellness-clinic-booking/book#/staff_member/48
Stress, tension, and trauma are often stored in our body’s tissues and cells. When left untreated, these dormant patterns can lead to a broad spectrum of illnesses, ranging from anxiety and depression to chronic pain, hormonal issues, and autoimmune disease. Biodynamic Craniosacral Therapy (BCST), is a hands-on treatment that supports the nervous system in releasing these stored stresses, tensions, and traumas to help you find whole-body wellness. Through light, non-invasive touch, your therapist will skillfully attune to your body’s internal systems and support the body in repairing imbalance, ailment, and dysfunction. As your internal systems relax and find homeostasis, pain and discomfort resolve, and everyday functioning becomes easier and more peaceful. BCST can lead to better sleep, digestion, focus, mental clarity, and energy. Can help with: physical and emotional trauma, headaches and migraines, concussions, physical and emotional pain, TMJ, Fibromyalgia, Chronic Fatigue, insomnia, autoimmune disease, depression, anxiety, OCD, ADHD, pregnancy (pre and postnatal), digestive issues, surgery recovery, and more. Click the link to book: https://maliya.janeapp.com/locations/wellness-clinic-booking/book#/staff_member/6
✨Practitioner Spotlight: Dr Brandy James - Doctor of Naturopathic/Functional Medicine✨ Like many of her patients, Dr Brandy has walked through long-term health issues. She knows what it’s like to feel frustrated, unheard, and neglected. While there are many helpful practitioners and solutions to be found in conventional medicine, we often need to look beyond it to find the help we really need. Dr Brandy is a licensed Doctor of Naturopathic Medicine and a member of the College of Naturopathic Doctors of Alberta (CNDA), the Alberta Association of Naturopathic Doctors (AAND), the Canadian Association of Naturopathic Doctors (CAND), and has obtained her certificate in Advanced Functional Medicine in Clinical Practice from the Institute for Functional Medicine (AFMCP). With Clinical training at the Harvard Mind Body Institute of Medicine, Dr Brandy believes in the power of an integrated model of care. We need to look at the whole body to understand and treat the root cause of the problem. This is why she loves her profession – it allows us wider and deeper insight into why someone is feeling the way they do. There are many conditions she treats such as allergies, arthritis, asthma, autoimmune, colds and flu, chronic pain, depression, diabetes, digestive disorders, fatigue, hormonal conditions (such as premenstrual and syndrome and menopause, sleep disorders). Click the link in our bio to book a meet and greet: https://maliya.janeapp.com/locations/wellness-clinic-booking/book#/staff_member/32 Or send us a message with any questions!
Maliya was created to provide the care and healing that women need and aren’t currently receiving. Services we offer: 🌿Naturopathic/Functional Medicine 🧠Psychology + Counselling ❤️Biodynamic Cranioscaral Therapy ✨Teen Counselling 🪴Acupuncture and Traditional Chinese Medicine 💆🏻♀️Massage Therapy 🤍Weight Loss and Metabolic Balancing 👩⚕️Nurse Practitioner 💜Manual Osteopathy 👥 Couples Counselling 💚Life Coaching Click the link to learn more: https://www.maliya.ca/individualized-care
Megan gravitates to helping people in areas of their life that are often left in the shadows such as sexual, mental and digestive well-being. She is a doctor of Traditional Chinese Medicine and a Registered Acupuncturist. She believes that all parts of a person deserve to be healed and celebrated. Megan is a trauma-informed practitioner who understands the complexity and unique differences between each person. Give us a call with any questions you have or go to www.Maliya.ca to book in with Megan