InnerSolutions

Does social media creates distress in all of us?? Well...only if you are unaware that not every piece of news or media is truth...when you get a negative feeling to what you are looking at or seeing or hearing..as you take this in...please discern whether or this that you are partaking in is even healthy for you. That perhaps not all that you are engaged in with regards to social media is truthful and as you check in with yourself..be sure..that would you continue to watch and hooked into the content..is it stressing you out??
Please stop...say no to the aspects of media or information that creates distress within yourself!!!
Be kind to yourself...find other habits that bring you joy and laughter!!! Love yourself enough to be good to yourself..the world needs you to be healthy and an example of what that can look like!!! Truthfully...being you and connecting with your joy and fun and love...is what you and all of us need more of!!!
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Is it time to transform that old negative emotional energy that keeps creeping in? It never seems to go away entirely?

Well..if your reading this...you've found the person who can help you get rid of it!!
Contact me..and it will be done!!
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Perfecting yourself does not mean being perfect or that you won't be challenged by life and making errors in judgement...it means you are ALLOWED to make these errors...it means you are pushing yourself to learn and grow!!! Congratulations for having the courage to go to a new level!!!
If you need a little help and support...I have worked with all age ranges with this exact thing...so whether it's school or work or relationship...
I will get rid of the negative beliefs that show up as obstacles towards this growth and the path will feel SO much lighter..and mentally clear!!! Emotionally free of the negative (anxiety self doubt frustration blame shame...)
Contact me!!! Let's get er done!!!
Happy new year 🎉

Do you know that you can have what you want??? However...most of us go to the past and re-live the mistakes of what was unsuccessful..
Hanging on to this type of behavior is why depression and apathy and anxiety becomes more in one's life..
2023 is about to begin....isn't it time to be in charge and clear in having it ne different in your life..inside of you is the real you..but it's currently buried.
I am taking clients now who want to go forward and discover what they truly want ...making a start now!! It's time...change in the outer aspects of your life begins with changing you on the inside!!!
As I am a Certified Master NLP Master Hypnotherapist and Master Time Line therapist...
Let's get going!!! You deserve to have the best of life ...for you and what YOU want...its time!!

...bad habits!!?? Oh no!!! Well..im happy to dissolve those ones!!! 😊😊🥰🥰 just had a client casually admit that parallel parking was a nightmare for her...1)did the change work..2)fired up the new neuropath way 3) integrated the body mind synapses..
DONE!!
When she went to visit her sister downtown..on her way out and leaving her sister..she looked at her perfectly parallel parked car..and started to laugh..because..she didn't even notice that she did the amazing park job until she came out to go home!! She said to me...wow!! And her visits to her sisters place no longer plagued with the stress and anxiety of having to park and feel uncomfortable the whole time before she even gets there!!!
Contact me if you want that!!!!! Yes!!!!

It's true that you can't fast track experience...you need to experience that which gives you an opportunity to learn and grow..to adjust and tweak things. However...if those experiences that are are very emotionally negative are haunting you...thats where my expertise will be extremely helpful...because that's what I do!!
😊😊❤❤ find out more by texting me for getting started on bringing the future you into focus!!

A lot of us hear or see the word "responsibility" and have different reactions..some are neutral..however some are more likely to feel heavy or dread...or guilt or any number of not so happy emotions and feelings....
So...what would happen if you heard or saw it this way instead....
"..ability to respond.."
..pause..and now...how do you feel...

Whatever you feel will be what it is...but now...its your feelings about it...not others expectations about you...and how you are to "be responsible "
Be gentle and thoughtful about how it is you choose in your truth about your ability to respond in your life...
It can or will have a beautiful impact...hint..choosing to respond with curiosity or with an open heart...

Love helping people grow!!

...the journey is long...it can be joyous..however..sometimes we lose ourselves in the down/difficult moments...
Look at what you do value about yourself!! Shift the focus!!
If you find that its time for an alignment values shift..contact me (DM)..and let's change and upgrade the old values to the higher values in you!!! You're worth it!! 🥰🥰❤❤🙏🙏

Why do I call my company InnerSolutions??
Because the solution to being you is inside you...so as I assist you in releasing the negative unworthy beliefs...you..the real you...begins to totally shine through.
Suddenly the true light and joy and love that you are takes up more space ..again..INSIDE you!!!
Begin your transformation..raise your vibration.. heighten and upgrade your confidence ...
Let's do this!!!!
604 307 4141
[email protected]

Happy lunar eclipse...and remember...its time to step into the new...you got this!!

Any time we are possessed by a negative emotion...and if it feels like you cannot control it...to recognize this...the opportunity now is to surrender or release it ..like seeing it on a cloud up in the sky..let it go!!
In my sessions releasing the negative emotions/negative beliefs allows for your true power to come to the surface!!

...repeat..."I am more than enough for any circumstances in my life"...repeat...repeat....because..yes..really you are!!! 🥰🥰🙏🙏

Yes...conditional love is toxic...to support growth and learning means to embrace just that..mistakes are meant to be an opportunity for support..to grow and gain confidence in each other and forge connections. But the toxic conditional love...well that's all about control!!!!

You say you are doing ok....hmmmm...what if I told that "ok" is stuck. That you are mulling that "something " over and actually not sure how to proceed...
Probably time to get some feedback from your coach!!!
I have helped many move out of the
"Ok" into the thriving and energy of new confidence!!
Contact me to go to a higher level in your energy in your work in your personal life...love life again!!
Here's to growth!!!!
Wooooo wooo!!!
wendymccartney.ca
[email protected]
604 307 4141

High anxiety or the depressive states ...I call these the ups and downs of extremes...im sure you know how exhausting it can be.
If you are ready to change this pattern I am here to do this with you.
This is my expertise...
Here is one of my testimonials.

M.K. (client - age 25)
"...my anxiety attacks were getting worse stronger and stronger. After working with Wendy the anxiety is no longer present. It has been a full year and a half since my last session with Wendy and the attacks have never come back. Thank you so much!"

Love what I do!!! So grateful 🙏

Hello you!!! Yes you! 😊...you're worth it...you are a good person!! You can have what you desire!!
And it's more than ok to reach out for support if you want it!!!
Have a fantastic day!!
I'm here to help make the changes you need and support you going forward!!

It's not easy being human!! Then being married...then being parents...so much to learn...
Taking the time to get to know yourself first can be a huge asset before we committ to long term marriage...and becoming parents...
Don't get me wrong..im a parent..love my two boys!! 35 and 40 now!!
The three of us have open communication about old family memories. The divorce...the good times and the lessons learned..the different perspectives each one of us have about me as a mother..honest conversations...to learn from each other...to forgive and heal...to recognize we are are vulnerable to making decisions that were hard and decisions that were made in the moment that can and were the best we could do/done in that moment...
Yes....sigh...being human is challenging 🥰🥰🥰
If you would like to connect and move yourself to forgiveness and stronger connection to yourself...
Contact me for the spots available to your new journey!!!
You can wrote a beautiful story!! And be proud of all that you are!!

Whats on your mind?? Does your overthinking fill up the ability to be solution focused?
Yup..it does!!!
I train my client ..one on one to bust through this type of engrained habit.
If you keep doing this you know how frustrating it can be..
Contact me and set up the new chapter of your brain change now!!!
I have different packages for growth work or training for mindset and leadership.
Chat soon!! So excited to be serving you!!!

...remember..even though you may be going through a rough patch..your natural essence of who you are still resides inside of you!! You're amazing!! Remember the good that you are!!!
men

Happy Thanksgiving to one and all!!
Remembering to be grateful is so valuable!!
My challenge to you is now to carry that forward ...
How you say? Good question!
For me I use meditation first thing in the early morning hours...Remember what I am grateful for and in my minds eye ..with my eyes closed...well you get my drift!
It's a powerful way to balance your mental and emotional self..and prep yourself for your day!!
If you need help with staying the course...Remember that's why people like myself are here to assist and support you..
wendymccartney.ca
Reach out to me if it's time to invest in yourself!!
Enjoy your day!!!
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...just needed to share ...recent client...went from dysmorphia diagnosis...to...CLARITY!!! Wow!!! So grateful to do this work..thank you for trusting me with your problem...
It's not easy...but together we triumphed!!!

Mood disorders are my thing!!!
As my clients can attest to...
Because the brain has so many pathways...understanding and being trained in neruopsychology I help remove and then open the healthy neurological pathways to your wall being...so passionate about the work I love doing..but even more excited to see and the changes and results of my clients lives!!!! 😀 🥰...
Can hardly wait ...how 'bout you?

Hello all!!! Space open for new or returning clients now!! Need to upgrade your life game..your mental game or emotional reset?
Book now before I fill up!! Awesomeness awaits you!! 😉

Are you tired of the chaotic feelings...are you constantly swinging from trusting yourself to doubting yourself..you think you make questionable decisions or it stops you all together from making any decision...its time then to book those sessions with me..
Rebalance..loving choices..empower yourself ..feel solid inside yourself..you are ready to do this..I can hardly wait to connect and serve you to go to the next level!!! 604 307 4141
[email protected]

Do you catch yourself in the same negative self talk when you are in a challenging situation or life circumstance?

Let's change that!!
You're running a pattern that I can change!!! Together we will remove the pattern that's harming you!

Chat soon won't we!
604 307-4141

...did you know that I facilitate soul healing!!

Yes...its so important to do this deep work for the time you are here on earth...

Contact me for a two hour session to get your soul transformation now.
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..if your company is scattered and people/ staff and management ate frustrated...its time for you to get that overhaul from within. I will work with your leadership team...and with your staff to bring together a cohesive unit..
Over 30 years of experience with team building and taking toxicity out of the working environments!!
Let's start!!! And bring consistency success and pride to elevate you and your staff...taking new contracts now!
604 307 4141
[email protected]

I'm not your regular coach...in fact I would say I'm one of the few that helps you transition from the ordinary coachable strategies to integrating those strategies internally ..making them a natural part of who you are..this way you are free to flow with all that you are vs. considering how to run the strategies you've learned..as a separate part of you.
If you're interested in taking your game to a whole other authentic and organic level...contact me to start your Master Integration Program.

Cheers!!

It's the healing of your trauma that gets you moving and living again..you are meant to be more than your past...let's get going!!
My 30 years experience with this can give you the newness you are wanting ..
604 307 4141
[email protected]