Between the Layers

Between the Layers with Tracey McKInnon Schedule your appointment online Between the Layers with Tracey McKInnon

💚👌🏼 loving this flow...

Yup!

Lunar Eclipse/Super Full Moon in Sagittarius, Wednesday May-26-2021 05:14 AM MST

Fear not Awakened Souls!

We are moving toward simplicity that resides in the deepest truth of our hearts. We are still releasing anything that does not resonate with being in alignment with our True Selves.

In moving forward step by step we are more in tune with who we really are, what is of value to us, and are more confident with speaking from our highest spiritual perspective.

Knowing our inner truth means we have been asked to move bravely forward in unexpected ways or had to come face to face with our deepest fears. However as we move through these challenges and feel our way forward we let go of our limiting perspectives and beliefs, learning that we can trust and let ourselves be guided by Spirit.

We ARE learning to discern with our gut, heart, and head.

We ARE learning to go with the flow of our best life.

Fear and control-based approaches need to be totally surrendered as we continue to move forward, recalibrate and flourish.

As we go through this most important Full Blood Moon and Total Lunar Eclipse gateway the energies are starting to slow...we can unwind more now and need to focus on dropping into a deeper, slower healing rhythm.

We are in great need of restoring our bodies, minds, and souls. And any projects or To-Do lists ahead will then become easier for us to manage.

May 29 (MST) we segue into Mercury Retrograde which will add another layer to our healing process and helps us back on our feet, be more present, soothe our hearts and bring in more vitality. Phew, we need this so badly!

So heed the call from the Divine Feminine and the universe: slow down, breathe and reconnect to your body and the earth! It will help you prepare for the big shifts that we are undergoing in the next few months! It will also bring in more pleasure and happiness. xoxo

Thought for the day:
What if time is not linear? What if past lives are not linear? What if we can reach into any aspect of self, from any timeline and implant into the now? What if.....

It's a Beautiful day here in Edmonton. What are your plans to enjoy the fresh outdoors?
Mine, to play in the sun.

Stress. What do you do when you are feeling stressed? There are many aspects that we can do for self care. What are your go to things that help to lighten the load?
Here is a meditation, about 10 mins long, that might be helpful to you.

Meditation Listen to Meditation by Tracey on

COLOUR

I feel the struggle.
I feel the internal pain.
Searching, looking, seeking.
Black space. Void?

What then?
Reclaim the colour.
Reclaim the bright.
Embrace the dark.

Flow through the layers,
The levels, the light.
Dance, bring balance.
Be bold, be the light.

I feel the threads.
Turning and twisting inside of me.
They need a voice,
To take a step to heal…

What do I do to break out of this cage?
To climb the walls of this cave?
To bring myself forth,
To join the world?

What colour do I need to be?

By Tracey Anderson
May 4, 2021

As we go about our day, a great question to ask ourselves...
Is what I am feeling even mine?
We often take on other people's projections, thoughts and emotions.

Between the Layers updated their address.

What is causing your discomfort today? Mine is not claiming my power within, and seeing that down my whole ancestral line. I am clearing this aspect today!

Playing in Nature: Meditation

Meditation Listen to Meditation by Tracey on