Wishbone Wellness

Farmers Markets! It’s where it all started for me, and where it still happens! ❤️
I started doing markets about 6 years ago with my previous food business and felt completely at home and comfortable!
I easily stepped into markets and events with and still love it!
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I look forward to the every Saturday.
It can be though to wake at 5am, but it’s so great to put on real clothes (not kitchen ones) and visit with customers and vendors sharing the love of broth and local food!
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Come visit me at markets, say hi, stay for a chat and try a sample!
And remember I offer 10% off when you purchase 3 or more items!!
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This photo was from a beautiful event put on by

Bones!!! It’s all about the bones! 🦴
All of the bones I use for these delicious broths are sourced from local farms right here in Alberta!
All these animals have been raised on pasture and support other families and small businesses!
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Look at these beautiful beef bones from .
I usually source beef bones from and .farms. Sometimes when they’re out, they connect me to other local farms in their area, and I’m so thankful for their kindness and sense of community!!!
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Have you tried the beef broth yet! It’s targeted towards heart health and inflammation. Loaded with Chaga mushroom, rosemary and parsnips! Hearty and deep in flavour!!!!

Hello!!! 👋🏼 Join me and several other local businesses as we participate in the Cozy Online Market!

From Jan 2-5 you can shop for 25% off the entire websites of all the participants.

Use coupon code HELLOPRETTY25 to receive 25% off all products.

This is a great time to replenish your Bone Broth stash, or try it for the first time! Especially as the weather gets colder (you think it’ll actually get cold?), or to help support your body during cold and flu season. Broth is also so beneficial to help with gut health and digestion, keeping a youthful skin appearance and to give a healthy dose of collagen to support your bones and joints!

Local pick up is an option, and will take place at . If the date doesn’t work for you, please select local delivery instead.

Thank you for choosing to support small local businesses. We appreciate it more than the big box stores, that’s for sure! This is how I help support my family and how I give back to the community. By shopping local farms for bones and vegetables, packing supplies, and supplying wholesale products to local retailers.

Please note. You’ll be contacted with a pick up or delivery date by the end of the week.

Thank you for your support while you shop online, in pure coziness!

Wow!!! I still can’t believe that I get to walk into a grocery store and see my products on the shelf!
I never dreamed of this, I never planned for this, it’s something that just kind of landed into my lap, and I’ve ran with it and made it my own.
From perfecting recipes, to sourcing ingredients, finding a commercial kitchen, to making the products, packaging and delivering.
It’s truly the perfect fit for me, and these last 3 years have been so wonderful.
I’m constantly grateful that stores and customers support me. Thank you!! Truly!
.farms

I’ve got a couple busy weeks ahead of me, and I’m really excited about it!
Come say Hi and shop from some amazing local businesses in all categories!
Come visit me (or my dearest friend Amiellie) weekly at from 8-3.
This weekend, April 29, I’ll be at the Market at the Terwillegar Community Church from 10-4.
May 6 will be my first time attend the at St. Basils Cultural Centre from 10-4.

Creating nutrient dense and delicious bone broth is my jam!
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It all starts with quality bones followed by lots of additional simmering time. (Which I have, so let me make it for you! 😉)
All of the bones I source are from local family operated farms who practice regenerative agriculture, focusing on both the treatment of the animals and the land.
My most recent batch of bone broth is Bison. Perfect for Gut and Immune health. The ginger and peppercorn create a beautiful little kick while the cabbage and miso make it even better!!!
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Perfect for sipping or cooking!
The farms I source bison bones from are:

This weekend August 13 & 14 is Open Farm Days in Alberta! .
I love this weekend, it’s one of my favourites every summer! Visiting farms, learning, and meeting people. It’s who I am! Ha
This year I’ll be helping out and vending again at .
Laurie is one of my closest friends and the Backwoods has held my soul many times.
Come visit this weekend! Learn about local agriculture, support your community and have some fun!
Chad and Laurie will host bison tours, a charity bbq, an open air market, farmstore and food truck!!!
Google maps: Backwoods Buffalo Ranch
And if you’re not already following them, do. She’s a wealth of knowledge, funny and shows you how life is for her. I love her to bits!!!! ❤️

Full Restock in Drayton Valley! 😀
Visit to find sippable bone broths and so many other wonderful local food, housewares, art, gifts, clothing and so much more!
Thank you Richelle and staff for carrying my products and to the community of Drayton Valley for their continued support in local businesses.
Also, check out the pastured pork in the shelf below from my besties over at . 👋🏼

It warms my heart to spend the day with a friend talking about our lives, our businesses and our local communities!!!
I’ve got some pretty awesome people in my life and one I truly admire is my friend Laurie with Laurie Catherine Trigg]]. 🙏
She raises bison, and my spirits. Haha 😂
Check out her farm store, open on Sundays and her special events hosted at Laurie Catherine Trigg]]. You’ll find bison, pork, chicken, vegetables and a large selection of locally made artisans products, including my bone broth!
Posted • Laurie Catherine Trigg]] Just wanted to give a massive shout out to the for such a fun and enjoyable market weekend!

It ended with a beautiful visit from one of my best friends Randi whom came to load up on bones for her bone broth business which you can find in our farmstore (both bones and broth)!

Thank you for supporting local businesses, this is what it’s all about.

Each and every sale made through markets, our farmstore and our farm in general drives our passion to do better and keep moving forward.

Cheers

Laur.

Check out this beautiful Easter Basket.
Buy one today to support the Ukraine Relief Efforts and to support local businesses.
Place your order through the Not your babas] website!

Posted • Not your babas] We have put together a basket with a few of our friends to celebrate Easter and to Support the Ukrainian Relief Effort. We will be donating 10% of the proceeds to a Ukrainian Relief Charity. We will be delivering the baskets on Good Friday. The Basket Includes

Spiced Up Garlic Sauce: if you love Garlic, this is your sauce

“Beauty & The Beef Broth” The taste of our Beef Bone Broth is inspired by a classic family pot-roast dinner. This easily absorbable and deliciously flavoured broth is like a warm hug for the soul.

“"Kind of a Big Dill" Dill & Garlic Seasoning”

Season fish, seafood, tomato-based dishes, quinoa, tofu, pasta, eggs, cheese-based dishes & potatoes. Try a few dashes on your popcorn or baked kale. Mix with Greek yogurt or sour cream for an tasty dill dip or blend with butter for a delicious dill & garlic spread.

: Solid Geo Bunny - Dark Chocolate - 62% Signature blend. Vegan and G/F. I fell in love with this Geometric, cutie pie bunny.

- Pickled Carrots - Crunchy & rich with dill flavour. Perfect in salads, wraps & in caesars!!!

Not Your Baba's Full Ukrainian Perogies - We put all your Ukrainian favorites in one perogy, starting with Locally made and smoked Garlic Sausage from Prime Cut Meats in Vegreville, our very own sauerkraut, of course more garlic and some dill to accompany the potatoes.

Our soft perogy dough stuffed with Potatoes, Prime Cuts Garlic Sausage, Sauerkraut and Dill

Hello! 👋🏼
I’ve moved locations at the 🗺
You can now find me (and my vendor mate ) in Row 2, directly behind our previous booths.
Come spend your Saturday, and every Saturday 😂 at the Market.
Grab some local meats and produce, crafts, drinks, all of it!
Make sure to stop by my booth, say hi and grab a sample of bone broth!

Hello Calgary! Happy Spring! 🌷
The good news is that even though bone broth is super comforting on cool days like today, it’s always in season for health and wellness!
You can find Wishbone Wellness YEG] broth in Calgary at Artisan Collective] .
Read their post below!

Posted • Artisan Collective] It’s a cold one out there in YYC today! Time to cuddle up with a nice cup of bone broth from Wishbone Wellness YEG]!

Bone Broth has amazing properties:
👌🏻Helps with gut health and digestion
👌🏻Contains Anti-aging properties
👌🏻Supports Immune function
👌🏻Supports joint health

Those are just a few of the benefits!! Find all of the flavours in our freezer!!

Today and tonight!! Yay!!
The Spring Fling market is hosted by in support of and in celebration of International Womens Day.
Today from 3-9 at the Kenilworth Community League.
Come support local women in business and give back to your community!
It’s gonna be a gooder!!!!
loca

Hello Edmonton!!!! 👋🏼
Join me weekly at the , every Saturday from 8-3.
👍 You can also shop online and pick up curbside during market hours.
This market is definately one of my favourites! I’ve been shopping here for years and now I have my own booth, featuring these delicious and nutritious sippable bone broths. Made here in Edmonton with local ingredients!

HELLO CALGARY!!!! 👋🏼
Wishbone Wellness Bone Broths are now available in Calgary. Yay! 🎉
Huge shout out to for carrying my product in their store!
Thank you! 🙌
Have you been yet? The store was started by two women who have a love for small businesses and supporting local! They feature all Canadian Handmade products
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I can stand behind that! For sure!!!
Next time you’re in the area stop in, or make a special trip.
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Join Kylie and I tomorrow over at KYLIE | Alberta Farm]] as we chat all about Bone Broth!!!
Posted • KYLIE | Alberta Farm]] Join Randi & I tomorrow as we chat all about bone broth!

We’ll go live at 8 pm MST on Thursday, January 13th! Catch it live or catch the replay (we’ll save it to the Lazuli Farms profile)!

Randi is the owner of Wishbone Wellness YEG]] and makes & sells amazing bone broths!

Here at Lazuli Farms, we’ve been in hibernation mode which means lots & lots of yummy soups & stews. There’s nothing better than a one pot meal full of nourishing bone broth, veggies, and meat. We love them so much that *Soups & Stews* is the theme this month in The Kitchen Club membership!

Mark your calendar & join us tomorrow as we chat all about the benefits of bone broth, top tips to making amazing bone broth at home and meet the maker behind Wishbone Wellness YEG]], Randi!




Wishbone Wellness YEG]]
KYLIE | Alberta Farm]]

🦬 Bison Broth is back in stock!
This sippable bone broth is best suited for people who love delicious broth and want to pay a little extra attention to their gut & immune health.
Made with pastured local bones from my friends over at .
Intended for gut & immune health with healthy nutrients from cabbage, ginger and miso! Plus, local or organic carrot, celery, onion, leeks, garlic, mustard seed, peppercorns and real sea salt
And if you like ginger, you’ll love the extra little kick in the Bison Broth!
Sign up for the newsletter on the website and receive 15% off your home delivery order.
Also check the website for local stores carrying products!

Thank you for this opportunity Jo. What a great month it’s been doing this!
Posted • It's our final Interview in our event, which means we have another one of our lovely local women in Business coming to speak to us today at 4pm MT in the FB Event group

is the Certified Holistic Nutritional Consultant & the owner of . is one of the oldest cooking methods 🍲 & one of the most bioavailable ways to get in your

Bone broth is , simple, & which you know I am all about.

🗣Come join us for our chat today about:

🦴 What is bone broth?
🦴 Why do you want to drink it?
🦴 What health benefits do you reap from drinking it?
🦴 What are some benefits of bioavailable ?
🦴 & how do you easily incorporate it into your daily diet?

Here is the thing.... I agree & speak on how we should not add a moral value to food (aka ) as it relates to releasing guilt, stress, & shame around eating habits to repair our relationship with food. Additionally, I can not deny that when we slow down, uncomplicate our plate by eating simply, food scraps into a highly nourishing meal that can while reducing there is this intuitive wisdom that emerges that makes our body feel in alignment with everything around us 💫

I get that in my body when I , therefore I can't deny that when I use all my leftover food scraps at the end of the week into a pot with some bones & fresh herbs that I feel good in so many ways. Am I labeling it good vs bad.. nope but if I am listening 🎧 to my body & truly without all the politics 💩that is being attached to that term in today's social media📲..

When I practice I am able to truly tune in & listen to my own body needs & do what makes my body inside-out feel its best. 🙌
Bone broth is definitely one of those foods for me that just helps me feel so 🥰

Market Update! 🌟
I’ve now completed my first month as a vendor at the .
I’m happy everyday for this opportunity and it makes the Saturday 5am wake up a little less painful! Ha
Thank you to everyone who’s come out to shop, say hi, or ask questions!
I’m beyond grateful!
I’ve loved shopping at this beautiful market for over 10 years, and now I’m working while I shop.
Life is perfect!!!
If you’re looking for a locally made sippable bone broth, come to the market tomorrow from 8-3, where I’ll have everything available!
And don’t forget to visit all the other vendors, get your weekly groceries, Christmas meal items and finish off those shopping lists!
A reminder that the market is open on Wednesday Dec 22, from -3 as well!!!

What is my most asked question:
🤔 ”Is your broth a powder or a liquid?”
The answer….
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It’s a liquid!!!
It’s sold to you frozen in a 1 litre compostable container!
bone broth is packed, cooled, and then frozen.
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Using fresh or frozen bone broth helps to retain nutrients, has a delicious flavour, doesn’t contain any preservatives, and is easy to use!
I recommend letting it thaw in the fridge for a day or two.
Give it a good stir, and pour and heat cup by cup, you drink it.
Aside from sipping this hot beverage, you can also use it for cooking, making soups, stews, gravies, or when making rice and quinoa.
If you don’t have the luxury od thaw time, heat the whole container in a pot or bowl of hot water for a few minutes, just so that it pops out when you press on the bottom.
Put into a sauce pan and warm!
That delicious fat layer on the top can be used/discarded/fed to pets!
All bones are sourced from local pastured animals, so this fat is THE good fat, I recommend consuming it!
Fat also helps transport and absorb some vitamins like A, D, E, & K.
How do you like your broth?
Have you had a liquid/frozen broth before?
How beautiful is this Badass Bison Bone Broth?
🦬🦴 from and

Hello St. Albert!!!! 😀🗺
Have I got a treat for you!!!
Every Thursday will be hosting a weekly pick up location!
Have you been here yet, at the beautiful Shops of Boudreau in St. Albert?
Chef Sarah Radloff offers fresh, healthy and delicious take-home meals, sandwiches and soups. They’re all made from scratch using local ingredients!
Be sure to check out all the other local food items she stocks,and the pick up locations weekly for many other female owned businesses! YES!!! 🙌
Shop all products on the online store and use Coupon Code SARAHSKITCHEN to save the delivery fee!
Order by Wednesday at 9pm and pick up between 10am & 6pm.
Enjoy!!! Happy Brothing!

Have you been to this beautiful shop in Leduc?
They’re all about sourcing local low waste and reusable products.
They have personal care items, home goods, food items, AND an advent calendar!
Also…..I spotted their cutest and youngest employee! A baby!!!!!
Bring your own containers to refill, or use one of theirs! ♻️
Check out their freezer section for the full line of litres of bone broth. Made locally with low waste compostable packaging, right here in beautiful Alberta, featuring local and organic ingredients!
Always!
AND, I’ve just managed to source these compostable containers from a Canadian retailer! Success!!!

Happy One Year to ME for owning and being the everything behind .
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One whole year!! Wow!!!
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Thank you to everyone who has supported me. To everyone who shopped at markets, the online store, local retailers, people who’ve liked posts, asked questions and my friends and family who have motivated and taught me so much.
This business means so much to me! I’ve worked my little butt off to make it profitable and something that I can FULLY stand behind.
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My heart and soul go into this business. And a little blood, sweat and tears too! (But not into the broth!)
My passion is health and wellness (did you know I’m also a Holistic Nutritionist?), and I believe that simple, local, seasonal food is the foundation for that!
Thank you everyone for your support!
Keep shopping local and supporting real people, keep focused on the things you have control over,‘and keep enjoying traditional simple foods…..like bone broth! 😄
This weekend, I will be starting my vending venture at the . Visit me there. I’ve shopped at this market for almost a decade now, and I’ll be there as a vendor now! Wow!!!! I can’t even believe how things are playing out for me!