Love My Buti
50ish & Love my Bo**ie It is the perfect workout for those who do not have time to hit the gym and the yoga studio.
Buti Yoga, a movement practice that fuses power yoga, tribal dance and plyometrics into a high-intensity workout that transforms the body from the inside out. In addition to the physical benefits, BUTI helps it’s students break through barriers of self-esteem, teaching them to believe in the power within. Geared toward women, BUTI is one of few forms of fitness with female physiology and mentality in mind.Join the tribe and thrive!
02/05/2022
1st week of my 8 week challenge ended with a crazy workout with these 2 beauties. Was it hard.......hell yes......did I die.......hell no, but I felt anazing afterwards.
F45 has been a life saver for me and I look forward to see where this journey takes me...........so tag along and I will share it with you!
01/30/2022
8 Week Challenge starts tomorrow!
04/17/2021
Okay Work Out Friends!!! I'm back......Day One!! I will be posting my fitness journey with all you beautiful souls!! I'm going to swear.......probably want to give up.....but there's no quitting!! Who's joining me?
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| Thursday | 6pm - 8pm |
| Saturday | 9am - 11am |
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