www.YouInFocusProducts.com

Please visit our booth at the upcoming Toronto Yoga Convention
YouInFocusProducts will be exhibiting at the Toronto Yoga Convention from 14.-16.April. 2023.
We would love to meet with you to touch base after the long Covid “break” for some delicious MorgenStund porridge and alkaline 7x7 AlkaHerb tea.
The Yoga Show is Canada's Largest Yoga, Wellness, and Celebration Event!
200 Health and Wellness Exhibitors + 28 Hours of Free Show Floor Yoga Sessions
Hours
Friday, April 14, 2023 - 10 AM - 8 PM
Saturday, April 15, 2023 - 10 AM - 8 PM
Sunday, April 16, 2023 - 10 AM - 6 PM
Please get your FREE SHOW PASS to Canada's Largest Yoga, Wellness, and Celebration Event!
https://www.eventbrite.ca/e/toronto-yoga-show-april-14-16-2023-tickets-577565763747?fbclid=IwAR2201CoMVPT9Poz2CweW61pE-H-1Q8gc5G-9vz759_f0Q8Xy7zJDXrGKSQ

How To BRAINWASH Yourself For Success & Destroy NEGATIVE THOUGHTS! | Dr. Joe Dispenza



I strongly believe that all physical improvement of health and wellness is directly related to our spirit and mind.

Childhood trauma/wounding determines the actual state of our mind which determines and influences our happiness and ultimately our physical well being.

I am a big fan of regular daily meditation/prayer/breathing exercises and some of you know that I wrote the book “Gone into God - The Guide to your Inner Happiness”.

If this approach does inspire you please watch this video.

I do not necessarily recommend to attend Dr. Dispenza's seminars but some of his thoughts and ideas are inspiring.

Here is the link to his video https://www.youtube.com/watch?v=La9oLLoI5Rc

Enjoy and let me know what you think.

How To BRAINWASH Yourself For Success & Destroy NEGATIVE THOUGHTS! | Dr. Joe Dispenza Learn how to build IRONCLAD discipline in this free workshop: https://bit.ly/3wbLfjyJoin the Kyzen journey inside my Discord here: https://bit.ly/3weBoJMOn T...

Hospital Study Shows that Covid-19 Can be Prevented with Hydrogen Peroxide
Covid seems to be over but winter/flue season is coming for sure!

I have a great tip to amour up against any virus.

There is a study that shows that “Daily mouth rinse, gargle and nasal rinse with dilute hydrogen peroxide solution can prevent Covid-19”. https://vitalitymagazine.com/article/hospital-study-shows-that-covid-19-can-be-prevented-with-hydrogen-peroxide/?mc_cid=bf3b20876d&mc_eid=5508d38257



If you ever wondered why Dr. Jentschura's skin tonic MiraVera (latin “true miracle”) contains 21 essential oil and high-purity Hydrogen Peroxide. Now you get the idea. The inofficial function of MiraVera is exactly this: some quick sprays into mouth and nose area with MiraVera during the day help you to stay fit and healthy.

Learn more about Dr. Jentschura's MiraVera here https://youinfocusproducts.com/portfolio/miravera-skin-tonic/

MiraVera Skin Tonic - You in Focus Products It contains a carefully selected, powerful combination ...

www.YouInFocusProducts.com is now on WhatsApp.

What is stopping us to live fully healthy and happy?
We all know that enjoying organic healthy green salads, vegetables, juices, smoothies, lots of exercises and a very happy heart is the way to go, correct? But why do we often face challenges in implementing and simply living a healthy lifestye? Why do we "fall" so often to the temptations of laziness, cravings and negativity?
Working now for 30 years in the health and wellness industry and being very honest with me, I realize that most of the negativity and insecurity in our life is rooted in our childhood. Seemingly insignificant events can have a traumatic effect in our life. This is not about guilt and blame, but rather just honestly looking at ourselves.
We know from modern brain research that our brain is basically creating the complete perception of our lifes and what we move via thoughts and emotions in our brains does manifest in our nervous system. And what moves in our nervous system does manifest in our cells either as health or disease. If you like to follow up on this topic watch videos from Dr. Dispenza or read about Anil Seth, Professor of Neuroscience at the University of Sussex.
In my observation, unresolved childhood trauma does create negativity and reactivity which ultimately manifests in our body as disease.
What is trauma?
A traumatic event is an incident that causes physical, emotional, spiritual, or psychological harm. The person experiencing the distressing event may feel physically threatened or extremely frightened as a result.
Here are some examples of traumatic events:
• domestic or family violence, dating violence.
• community violence (shooting, mugging, burglary, assault, bullying)
• sexual or physical abuse.
• natural disaster such as a hurricane, flood, fire or earthquake.
• a serious car accident.
The saying "time heals all wounds" or "put it on the shelf" does not work at all. All traumata are stored in our body mind system until we "unpack" and heal them.
I experienced EMDR therapy as super valuable to heal traumatic experiences.
Eye Movement Desensitization and Reprocessing (better known as “EMDR”) is a revolutionary mental health treatment developed by psychologist Dr Francine Shapiro in the 1990s.
By stimulating the natural action of memory processing through eye movement, EMDR helps people to access and “re-process” their traumatic memories and deep core beliefs.
Backed by extensive scientific research, EMDR is recognized worldwide as effective treatment for emotional disorders. It has been used by millions of people to address PTSD, Depression, Anxiety, Grief, Addictions, and other conditions.
Why is EMDR so effective?
Unlike treatments which just address symptoms, EMDR works directly on the root cause of your pain.
When traumatic events happen, your brain freezes and can’t process memories normally. These unprocessed memories get associated with anger, fear and distress.
Unfortunately, as long as the emotional associations are not broken, you’ll experience the same pain over and over.
EMDR helps to access and process these memories. With re-programming, the root of your pain is eliminated - and you’ll experience true lasting freedom from pain.
More than 30 positive controlled outcome studies have been done on EMDR therapy. Some of the studies show that 84%-90% of single-trauma victims no longer have post-traumatic stress disorder after only three 90-minute sessions. Another study, funded by the HMO Kaiser Permanente, found that 100% of the single-trauma victims and 77% of multiple trauma victims no longer were diagnosed with PTSD after only six 50-minute sessions. In another study, 77% of combat veterans were free of PTSD in 12 sessions.
There has been so much research on EMDR therapy that it is now recognized as an effective form of treatment for trauma and other disturbing experiences by organizations such as the American Psychiatric Association, the World Health Organization and the Department of Defense. Given the worldwide recognition as an effective treatment of trauma, you can easily see how EMDR therapy would be effective in treating the “everyday” memories that are the reason people have low self-esteem, feelings of powerlessness, and all the myriad problems that bring them in for therapy.
EMDR works with bi-lateral stimulation of your brain either via eye movement, "hand on knee" tapping or audio stimulation. While processing unresolved traumatic events we stimulate left and right sides of our brain so that the emotional pain in the core of our brain can heal by itself.
Depending on the severity of the trauma and your ability to self-regulate/balance your emotions in yourself there are 3 ways you can facilitate EMDR.
1. Self administered EMDR: If you feel deeply rooted in yourself watch YouTube videos on EMDR works and you can find videos with visual and/or audio bilateral stimulation for your brain.

2. There is a website which is offering virtual self-guided EMDR. The website offers different programs at very good pricing. Self-guided EMDR offers benefits such as: Affordability, Accessibility, and Anonymity. https://virtualemdr.com?ref=stephanwilmes (This link brings you to Virtual EMDR website which I promote via an affiliate program)

3. I highly recommend to facilitate EMDR with a registered EMDR therapist. Enjoy the personal expertise and safety working with an registered psychologist or counselor. You can find somebody in your city via Google search. My lovely wife Alice is also a registered counselor and offers therapy online and in person. https://www.alicewilmescounselling.com/

Alkaline Foods For Your Alkaline Diet | Naturel Food | P Jentschura.ca We believe that most physical dysfunctions are due to an overflow of acids/toxins and an immense deficit in basics and minerals. Please read more about how to balance acids/toxins in your life in our free Guide to Long Lasting Health and Beauty.