Nia Dance With Deb

Nia - is a NEUROMUSCULAR INTEGRATIVE ACTION DANCE. It's a group dance exercise. The dance is based on 52 moves, which includes our 13 joints for mobility.

It is a blend of Martial Arts and Healing Arts. It enables your Spiritual Healing and is great for your Mind, Body and Soul.

12/15/2023

I’m selling Taylor swift Toronto Canada tickets for Saturday November 23 in Rogers center, message me if you’re looking to buy

12/10/2023

I'm selling 4x Taylor swift tickets for Friday February 16th 2024 at
East Melbourne, Australia
Melbourne Cricket Ground, Message me if interested

10/03/2022

Nia Tuesday at 5:45 pm Ridgeway Legion and Wednesday at 5:45 pm at Boys and Girls Club. Come on out and do the happy dance πŸ’ƒ

09/17/2022

Come out and Encounter the Nia Vibe through dance. Your body will experience fun and as an added bonus you have exercised. At the Ridgeway Legion at 5:45 pm on Tuesday nights for $10.00. On Wednesday nights at Boys and Girls Club (YMCA) 5:45 walk-ins $6.00. πŸ’ƒ

04/17/2022

Nia Dance is back in full force come join & feel enhancing vibe!
Monday at Crystal Ridge Community Center at 6:30 pm πŸ’ƒπŸ’ƒπŸ’ƒ

03/21/2022

Monday night at the Crystal Ridge Community Center 6:30 ti feel the NIA vibe

02/27/2022

Nia Dance Monday night @ 6:30 Crystal Ridge Community Center.
Wednesday night @ 5:45 Boys & Girls Club. Wednesday night @ 7:15 Just Breathe on Jarvis st. Friday night @ 5:45 Boys & Girls Club. Lot's of times and places come join the vibe.

02/27/2022

Come join Nia such a beautiful ferling and workout at Just Breathe on Jarvis st in Fort Erie.

01/03/2022

Nia Dance is on tonight last πŸ’ƒ for abit @ 6:30 Crystal Ridge Community Center. Come feel the vibe through movement πŸ’œ

01/01/2022

Nia Dance this Monday January 3rd at 6:30 come feel the vibe through the movement. At the Crystal Ridge Community Center πŸ’ƒ

12/20/2021

Sorry Nia Dance CANCELLED tonight do to an event at the hall. See you all in the New Year and have a Merry Christmas and a Happy New Year πŸ’‹β£πŸ’ƒ

12/13/2021

Tomorrow night dance with movement and enhance your vibe. Crystal Ridge Community Center 6:30 with Deb πŸ’ƒ

12/06/2021

Sorry Nia class is cancelled tonight, see you all next week 😘 πŸ’œ

11/29/2021

Tonight at the Crystal Ridge Community Center 6:30 come and Dance your worries away. Feel the vibe of uplift through Nia πŸ’ƒ

11/22/2021

Tomorrow night we Nia again. Time 6:30 and at the Crystal Ridge Community Center. Come feel the vibe πŸ’ƒ

11/14/2021

Nia Monday Night at Crystal Ridge Community Center. Feel alive through dance at 6:30 πŸ’ƒ

11/13/2021

Come put and raise your vibe Nia Dance with Deb. Monday 6:30 at the Crystal Ridge Community Center πŸ’ƒ

11/07/2021

Nia Dance tomorrow night at Crystal Ridge Community Center. Monday at 6:30 $10.00 and fully vaccinationed.

06/19/2021

We are Nia Dancing πŸ’ƒ with Deb outside. Tuesday and Thursday nights.

05/29/2021

Hopefully soon we can Nia Dance soon

10/13/2020

Starts Tuesday October 20th at 7:30 at the Belltower in Fort Erie

10/10/2020

It's here in our Town of Fort Erie... Nia Dance with Deb at the Bell Tower. Come and improve your health through Nia Dance and Enhance your vibe. Improve your Mind, Body and Soul through the uplifting Dances. While moving and using your 13 joints through the joy of movement and having fun.

10/10/2020

It's here in the Town of Fort Erie... Nia Dance with Deb. At the Bell Tower at 7:30 starting October 20 on Tuesday Nights. The Bell Tower Community Arts and Entertainment Complex is at 575 Central Ave across from Avondale. Nia Dance is a low impact form of Dance, which is Neuromuscular Integrative Action that moves your joints and your body with ease and adding fun into your life. Come out and check it out and improve your health, mind body and spirit.

09/29/2020

Debbie feeling excited got my page set up YAY!!!!

Watch for coming events πŸ€Έβ€β™€οΈ

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