Nia Dance With Deb

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Nia Tuesday at 5:45 pm Ridgeway Legion and Wednesday at 5:45 pm at Boys and Girls Club. Come on out and do the happy dance 💃

Come out and Encounter the Nia Vibe through dance. Your body will experience fun and as an added bonus you have exercised. At the Ridgeway Legion at 5:45 pm on Tuesday nights for $10.00. On Wednesday nights at Boys and Girls Club (YMCA) 5:45 walk-ins $6.00. 💃

Nia Dance is back in full force come join & feel enhancing vibe!
Monday at Crystal Ridge Community Center at 6:30 pm 💃💃💃

Monday night at the Crystal Ridge Community Center 6:30 ti feel the NIA vibe

Nia Dance Monday night @ 6:30 Crystal Ridge Community Center.
Wednesday night @ 5:45 Boys & Girls Club. Wednesday night @ 7:15 Just Breathe on Jarvis st. Friday night @ 5:45 Boys & Girls Club. Lot's of times and places come join the vibe.

Come join Nia such a beautiful ferling and workout at Just Breathe on Jarvis st in Fort Erie.

Nia Dance is on tonight last 💃 for abit @ 6:30 Crystal Ridge Community Center. Come feel the vibe through movement 💜

Nia Dance this Monday January 3rd at 6:30 come feel the vibe through the movement. At the Crystal Ridge Community Center 💃

Sorry Nia Dance CANCELLED tonight do to an event at the hall. See you all in the New Year and have a Merry Christmas and a Happy New Year 💋❣💃

Tomorrow night dance with movement and enhance your vibe. Crystal Ridge Community Center 6:30 with Deb 💃

Sorry Nia class is cancelled tonight, see you all next week 😘 💜

Tonight at the Crystal Ridge Community Center 6:30 come and Dance your worries away. Feel the vibe of uplift through Nia 💃

Tomorrow night we Nia again. Time 6:30 and at the Crystal Ridge Community Center. Come feel the vibe 💃

Nia Monday Night at Crystal Ridge Community Center. Feel alive through dance at 6:30 💃

Come put and raise your vibe Nia Dance with Deb. Monday 6:30 at the Crystal Ridge Community Center 💃

Nia Dance tomorrow night at Crystal Ridge Community Center. Monday at 6:30 $10.00 and fully vaccinationed.

We are Nia Dancing 💃 with Deb outside. Tuesday and Thursday nights.

Hopefully soon we can Nia Dance soon

It's here in our Town of Fort Erie... Nia Dance with Deb at the Bell Tower. Come and improve your health through Nia Dance and Enhance your vibe. Improve your Mind, Body and Soul through the uplifting Dances. While moving and using your 13 joints through the joy of movement and having fun.

It's here in the Town of Fort Erie... Nia Dance with Deb. At the Bell Tower at 7:30 starting October 20 on Tuesday Nights. The Bell Tower Community Arts and Entertainment Complex is at 575 Central Ave across from Avondale. Nia Dance is a low impact form of Dance, which is Neuromuscular Integrative Action that moves your joints and your body with ease and adding fun into your life. Come out and check it out and improve your health, mind body and spirit.

Debbie feeling excited got my page set up YAY!!!!

Watch for coming events 🤸‍♀️