80/20 Lifestyle Studio Inc.

Our Story

Here at 80/20 Lifestyle Studio Inc., we believe that no matter what your fitness goals are, whether it's to lose body fat or gain muscle, it comes down to 80% nutrition and 20% training. We also believe that when it comes to your diet, if you eat well 80% of the time, you will be successful and see results. So not only can you look and feel great, but you can live your life at the same time. It's not about deprivation, it's about making lifestyle changes that you can live with.

Some of the benefits and services offered at 80/20 Lifestyle Studio Inc. include:

Personal training sessions with certified Nutrition and Wellness Specialist and Personal Trainer, Kim Way, who has a proven track record in getting results for her clients. She is committed to continual education to serve her clients in the most effective way possible. Your sessions will be at scheduled times, a minimum of twice a week, to keep you consistent and accountable. With a focus on correct technique to prevent injury, we will push you harder than you would push yourself. The result will be a stronger, fitter, and happier you!

Personalized attention in a private studio, where you can listen to the music you want, have the equipment available when you need it, and not have to step over other people to complete your workout!

Nutrition accountability and guidance based on regular foods you can buy at your local grocery store, with no hidden fees or gimmicks to buy certain products. No more need to join a food program as well as a gym. You can get everything you need in one location!

Your trainer: In high school Kim was a competitive gymnast, active downhill skier and broomball player, but in later years she gained and then subsequently lost 40 pounds. Along the way she discovered that good health is a journey, not a destination, and during the process found a passion for healthy food and for treating her body well. She has since completed several triathlons, placing first in her age group at the 2010 Greenwood Sprint Triathlon. She is certified with Can Fit Pro as a Pre and Post Natal Fitness Specialist, Nutrition and Wellness Specialist, and Personal Trainer Specialist.