Thee Good Soul

summer is here all year long and thankfully, not reliant on our weather conditions in Ontario 💁🏻‍♀️

s u m m e r is a combination of sweet citrus & mint with subtle hints of vanilla! Thanks to our rare white grapefruit harvest ingredient, summer is THEE ONLY sugar exfoliant on our product line that may not always be in stock—when it is, grab it while it is hot ☀️

now available in six ounces along with our minis and biggest size!

MAY blow out s a l e is still running 💨 on a while supplies last basis.

• sold out: allergee + palms

• limited stock remains: grip + femme + bug zap + head zen

sale exclusion: bug off mist + alma anointing oil 🤍

please note — no holds will be taking place + we are not able to hand deliver orders.

orders must be processed to ship or pick up locally.

orders to ship will be processed with Canada Post + arrive within 2-4 days across Ontario.

orders to pick up locally will be coordinated upon order confirmation.

THANK YOU 🤍

we are often asked what is Bug Zap:

Bug Zap is a topical rollerball applicator providing immediate relief over mosquito bites; relieving itching and reducing swelling—this 3 ingredient remedy triples in benefit by providing anti-viral properties thanks to our melaleuca ingredient within—that means it assists in fighting off potential infections, too.

you want Bug Zap on deck just incase you got caught while waiting too long to apply Bug Off Mist—because we’ve all done this and been there! 😮‍💨

we encourage this combo for those who love woods, camping, tropical destinations or anyone with sweet blood who loves outdoors during spring a n d summer.

we are NOT going anywhere without this duo this season!

IYK—You know what time it is!

one formula, six different aromas, six different purposes; here’s what’s inside each body exfoliant & how each one serves you above!

all our exfoliants may be used as a skin care treatment during your shower time, used as a foot scrub treatment, or even in your body bath soak!

your skin is your bodies largest organ—take care of it 🤲🏻

BLOW OUT SALE 🛒💨 begins now while supplies last on almost everything!

• 10 mL apothecary rollers • 22.OO
• 8 Oz body exfoliants • 28.OO
• 4 Oz palms • 18.OO

e x c l u d e d:
bug off mist + alma anointing oil + 30mL & 50mL apothecary rollers. products may still be purchased but will not be included in our sale.

It’s that time to restock on your empties, try something new, grab an affordable gift for MOM this Mothers Day, or FINALLY make your first purchase with us.

start your cart! 🛒💨 GO…

Frankincense and Myrrh, aromatically, has been used in spiritual practices throughout all religions since ancient times and allows us to remove spiritual barriers and darkness, shielding the body and soul from negative influences, encouraging a spiritual evolution. It opens spiritual channels that allow an individual to connect to God and divinity. This oil reveals the truth and provides a sense of safety and trust emotionally, when its aroma is inhaled.

Our anointing oil is created with Myrrh, which is a biblical ingredient in anointing oil, along with olive oil. It additionally contains Frankincense and Rosemary. Both Frankincense and Myrrh in the Bible is more commonly known as the Kings’ gifts to Jesus at birth. Both oils offer spiritually evoking aromas allowing alma anointing oil to be used not only throughout anointing practices, but even during our prayer time.

To anoint someone with oil in the Catholic and Christian culture meant to pour olive oil over them. Oil was often used in the ancient times as a medicinal and spiritual cure. It was also used to express concern, as a physical demonstration of emotional care for a person. In todays times, it is also used over objects as a form of protection covered by the blood of Jesus. It was also meant to be part of a sacrament of healing or a physical symbol that someone was being set apart for God’s purposes; in other words—crowning within the Church.

“Pouring out your oil always gives you more”

Don’t hesitate to extend your anointing oil to those who require it. Let it be a blessing to you and others. Pour out your oil in your words, actions, thoughts, prayers and in everything you choose to do or not do.

Empty your vessel everyday; it will not mean you’re empty – it means you’re prepared to be refilled, renewed and refreshed by the Holy Spirit with more than you can imagine. God loves to bless us by giving more than we gave. The actual act of giving is a blessing. God will give to you once He can trust to give through you. 🤍

Many wise Catholics and Christians use anointing oil for as long as we would be able to recall; It is mentioned in the Bible over and over, and it is highly sought after as a powerful connection to the Holy Spirit.

Many choose to turn to anointing oil as a source of Jesus Christ’s blessings and power.

This power comes from God himself. Not I. Not you;

without your faith, anointing oil is just that—an oil. without its blessings received by Church, it also holds no connection to Our Father.

ways in which we humbly ask Our Father to bestow his blessings upon us while using anointing oil:
• anointing a car
• anointing a baby / child
• anointing a home
• anointing a loved one suffering in disease

His Power knows no bounds, and His love is unwavering.

Thee alma box contains 1 Oz anointing oil, 1 drawstring protective bag, in addition to a booklet containing 14 pgs. offering protection prayers to anoint your home and yourselves as a reference when we are lost for words while performing this faithful private act in Jesus’ name.

“you prepare a table before me in the presence of my enemies. you anoint my head with oil; my cup overflows. surely, your goodness and love will follow me all the days of my life” 🤲🏻 Psalms 23

—Praise God today and always 🙌🏻

It is what it is 🙌🏻

In the name of Jesus, we trust.

we trust that this anointing oil will arrive into the hands and homes of those it must, by the power of God, it will find those who desire to be empowered by the Holy Spirit, and when they ask in faith, they will receive it.

I ask any one who receives this oil to treat it with the utmost respect and consideration. It is a symbol of your faith in God and his ability to cleanse and turn all things Holy; you are meant to use it as you are guided to by Him, and Him only.

It has been set apart, consecrated, prayed over, and blessed. Intended to anoint your homes and yourselves, to cover you in protection by the power of the Holy Spirit.

I encourage all of you who follow Christ to remember you are qualified, valuable, anointed and authorized by Him to anoint how you please, so long as this act is done in His honour, with obedience, His will be done.

a booklet is included with alma, offering gospel prayers and more; you will be provided insight on how to:
• anoint your home
• anoint oil yourselves
• rebuke and remove any and all evil

signs you and your home require an anointing:
• nightmares / insomnia
• arguments / disturbances / odd behaviour
• sudden disease
• despair / depression

May the blood of Jesus cover you and your homes. Invite him into your hearts, minds and souls. The time to open your doors to Him and the Kingdom of God is now.

we belong to the Kingdom of God. we declare it in the name of Jesus and so it will be.

Isaiah 53:11 “after he has suffered, he will see THE LIGHT OF LIFE and be satisfied” 🙌🏻

Thank you, alliston + surrounding areas 🤍
For your continued support inside

you’ve kept me on my toes with restocking our shelves + you’ve shown me how supportive your not-so-little community truly is; and most importantly—how much you value natural health products.

This post is a tribute to YOU as a reminder that your support has not gone unnoticed + it is so appreciated. 🤍

psa: our body exfoliant line is now available inside shop—pause while you’re looking at all our products for an aromatic experience with s i x different aromas! open our mini jars available for you to inhale + experience pure therapeutic essential oil blends in each one before deciding which one you want to take home; and have a good time choosing just one!

personally… I love revive, menta, summer + haven most.

—love always, M 🤍

you are not required to speak louder to reach those who are not meant to hear you ✍🏻

I can not emphasize this enough—your environments play a HUGE part in your health.
—but I’m not talking about how much sun you’re exposed to.

I am talking about those “FRIENDS”, that “workplace” that “boyfriend”—they all contribute to a healthier you, or a more depleted you.

sacrificing your health in order to stay committed to people + environments + energies that cause you to become ill will never be worth it.

I promise you 🤍

ask yourself what is your body communicating to you?

our body never fails to let us know when we feel safe + when we do not—honour those feelings no matter how it looks like to others.

spelling mistake: because nobody said I was perfect😆
—update— should’ve been —uptake— thanks autocorrect:

regulated cortisol may be a mediator in mental health—in other words.

chronic stress is a leading cause in diagnosing depression—and a fascinating connection between cortisol + serotonin shows us how both correlate to an unregulated hpa axis.

studies show that a hyperactive hpa axis with cortisol production as an endpoint—along with a dip in serotonin production—may actually be a root cause in major depressive disorders.

how? because…

high levels of cortisol depleting serotonin levels could manifest vulnerable conditions where mood changes occur, cognitive function is impaired and sleep cycles become disrupted—all signs that something may be wrong + all that point to a depressive disorder diagnosis.

high levels of cortisol has a l s o shown to deplete minerals such as potassium + magnesium—to add to that.

our body wants a regulated hpa axis + balanced cortisol-serotonin connection.

increasing serotonin production to support reducing elevated cortisol—clary sage oil has been studied and shown to be effective in performing both simultaneously: “after inhalation of clary sage oil, cortisol levels were significantly decreased while 5-hydroxytryptamine [serotonin] concentration was significantly increased”

discovering natural alternatives to balance this connection could be a game changer for those who are suffering and not willing to succumb to pharmaceuticals. 🤍

recalibrating our nervous system is one of the most challenging yet necessary things to do in todays world—especially since 2O2O…

am I right or am I right?!

It’s been a wild ride since then—FOR MANY OF US.

but what I’ve come to know is nothing in this world will heal your dis-ease until you c a l m d o w n —a n d IYK yours truly personally—you know I’ve repeatedly been in fight or flight mode for as long as we BOTH could remember—but knowledge is power; healing is intentional; and giving it all to God has become my response to everything.

no amount of minerals + vitamins will do it until this feedback loop takes a rest with you—& even while there is no mineral or vitamin to recommend in remedying this; our body has been observed in various studies to respond positively with different methods, some of which include:

a. clary sage oil — F e m m e ✔️

tap into our “apothecary research studies” located in our bio to review how clary sage oil was studied + shown to be effective in reducing cortisol by simply inhaling its aroma!

we live in a time where we are constantly exposed to hormone disruptors + s t r e s s is at an all time high.

a n d while there is an impression that only women are affected by this—this couldn’t be further from the truth. we are all exposed to hormone disruptors which lead to further health complications; and even though you believe your hormone regulation is the problem, it is not really the root cause!

you are not broken, needing to be fixed.

you are exposed, needing to be aware.

discussing how to control elevated cortisol + regulating our nervous system is next ✔️

— swipe to last slide for more information on how minerals impact our hormone regulation

Precisely in this order in whichever direction you decide to start—but do start.

This year is very much associated with divine feminine energy; use it to your advantage to reclaim your power and control over your health as a woman.

Sometimes we may feel overwhelmed with information on what to do/not do + skip taking responsibility altogether to immediate defeat.

If you don’t know where to start. start right here. here is basics. here is where you start…

True healing is never ending 🤍

THANK YOU🤍

For your unwavering support.
For your reciprocity.
For your laughter.
For your energy.
For your open mind.
For loving what I do—& loving it loudly with me!

You’re rare.

—love y’all 🫂

I pray God continues to grant us wisdom + discernment with a burning desire to do better in all four pillars that house our soul: emotionally, mentally, spiritually + physically.

May our experiences in 2O23 serve us in 2O24 🙌🏻

Closing out 2O23 has seen plenty of 16+ hour workdays—& even while sometimes I think my cortisol is elevating beyond “normal” markers😁 connecting with you + delivering all our goods to your home is - a l w a y s - a pleasure + what I look forward to—every. single. day! Thank you is simply not enough to remind you that you’ve given me purpose here.
—love always, M🤍

short + sweet message as we close out 2O23…

—our attention is energy—ask yourself who + what + where is yours pouring into?

…within social media—auditing who you are watching is pivotal at this time; because we are realigning.

Let God align who + what + where is FOR you. So that with each encounter, you will experience it to propel you into your purpose. audit where your attention is going + be intentional about it; this does not exclude here.

ctrl alt delete 👏🏻 to anything you are choosing but not willing to change; like staying bonded to energies that do not align with your values.

To all who are present with me: I do not take your presence lightly 🤍 Thank you for your support. Let us continue to shed light on obstacles we find ourselves in together; be raw and BE THE LIGHT.

That is THEE principle in 2O24
H A P P Y N E W Y E A R 🌱🥥

BUY ONE BUY SECOND 50% OFF 🛒

Thank you to each & every one of you who’ve shown support in 2O23 🤍

Offer is exclusive to online orders only.

with plenty of us reaching for our clary sage oil—explaining how our biological function contributes to our discomfort may just solve your struggles during menstruation…

a n d…

y e s—even lead you to no longer requiring relief here with products in this department.

isn’t that what we want? we want to inner-stand our body to be in tune with it.

I am here to SCREAM— it is possible to do that 🤍

after years of working on medical malpractice lawsuits, I confidently say this: you could be highly educated with no wisdom.

generations before us only had the capacity to connect with nature + plants + spirit in order to heal themselves + others—they couldn’t afford curriculums or certifications.

—they didn’t earn healing.

—they took responsibility for it.

If they died in their pursuit to heal themselves, it wasn’t in vain. They left behind wisdom for generations to come.

with medical negligence sitting as a third leading cause of death in the western world—at the hands of those who’ve received years of credentials in their field—here is your reminder that knowledge is communicated + taught, but not wisdom—wisdom is inherited, an innate knowing. something you could do wonders with.

wisdom almost sounds foolish when it is communicated, which is why many rarely acquire it.

our bodies are all different with variable experiences but where we find similarities is here: our menstrual phase alone tell us so much about our hormonal health—yet it does not explain whether our follicular and luteal phase is experiencing a healthy timeline before and after we arrive there.

b o t h our follicular phase and luteal phase offer us half time periods within where our hormones begin to shift—which is why timing, nurturing + understanding of both phases is important.

🩸 during our menstrual phase:
• estrogen dips
• progesterone dips

🌱 during our follicular phase:
- FIRST HALF -
• estrogen is low
• progesterone is low
- SECOND HALF -
• estrogen rises
• progesterone rises
• testosterone rises

🌺 during our ovulatory phase:
• estrogen peaks
• progesterone peaks
• testosterone peaks

🤍 during our luteal phase:
-FIRST HALF-
• estrogen is high
• progesterone is high
• testosterone is high
-SECOND HALF-
• estrogen depletes
• testosterone depletes

our awareness in hormone shifts matter but so does our bodies ability to shift with it—when it cannot do this right we encounter hormonal imbalances.

likewise—hormone disrupters cause disruptions to your phases, too.

n o r m a l follicular + luteal phases should last anywhere between 10-14 days pre + post menstrual phase ✍🏻

5O% of women aren’t able to sync with their infradian rhythm—only because they don’t even know what it is!…

that is wild to think about—and evident this isn’t talked about enough.

babes—it is time to harness your power within your phases throughout your cycle—but you could only do this once you thoroughly learn about your body; biologically speaking.

after talking to you re: our recent Femme back order, I realize this is something valuable to drop on the feed.

I will be dropping more information on how to navigate your phases with choosing appropriate foods + explaining what happens biologically + mentally + emotionally + physically in each transition.

FELLAS 👀 what a way to also inner-stand your ladies better, too 👏🏻

drop 🤚🏻 below in comments If you know all about your infradian rhythm!

drop two 🤚🏻 🤚🏻 If you synced into your winter phase right on time with todays winter solstice like I did!

you had not heard about c l a r y s a g e until you found it inside our Femme👆🏻…

this is something I hear all the time…

and I always respond with “this oil was gods gift to us females” and “seriously worth knowing about” because 👇🏻

— s c l a r e o l: a compound within clary sage — contains an estrogen-like structure, and even though science hasn’t been able to confirm whether or not this compound stimulates natural estrogen production with estrogen deficiencies, what it has confirmed is this:

it is considered to be numero uno in the essential oil market for:

👉🏻 controlling heavy menstrual cycles
👉🏻 alleviating menstrual cramp pain
👉🏻 easing pms symptoms
👉🏻 settling hot flashes

clary sage oil contains antispasmodic and anticoagulant properties—making it beneficial for those who pass clots and suffer with severe menstrual cramp pain.

it too has sedative and neurotonic properties, making it a worthy choice to ease post partum depressive episodes and calming our nervous system down.

overall, clary sage is a useful oil for our entire reproductive system—especially our uterine health; it has the ability to contract our uterus which also means it should NOT be used during pregnancy—one would only want to use this during pregnancy with intentions to bring on early labour.

it should also only be used as necessary throughout menstrual cycles to relieve pain.

how you use this oil topically varies on what you want it for; as with each ability it has, it also has a corresponding point on our body to provide optimal results.

launched Femme back in March 2021–since that time we’ve had endometrial and menstrual cramp sufferers as well as post partum mamas confirm all the claims above in their own experience.

above all, most important take away is this:

Thee Femme was created to alleviate menstrual cramp discomfort—but it has so much more to offer us ladies, more than I’ve disclosed here.

👉🏻 how to use: apply over lower abdomen directly over your ovaries 🤲🏻

clary sage is literally a flower, just like our womb— I always say it: it truly is a feminine oil for us femme babes 🙌🏻

The only two pieces in our limited edition Christmas collection that you can not customize:

• Thee Body Care Box: created for anyone who wants to try our body care products but can’t decide on which one; our six piece box allows you to try each one before investing into the one you love most in a larger quantity.

• Thee Immunity Box: this is all you would need to turn to when the weather takes you under, nothing more, nothing less.

🤍

In our Christmas collection, you’ve got choices to customize a botanical duo box + an apothecary box ✍🏻

Botanical Duo’s we recommend pairing together:

• Grip + Detox-Crown-Menta-or Revive; each one would be equally supportive to pair with Grip.

• Exhaler + Revive-or Menta: each one has respiratory benefits to pair with Exhaler.

• Head Zen + Haven-Crown-or Menta: each one has calming and anti inflammatory benefits to pair with Head Zen.

• Knot Out + Menta

Tap into our stories today to learn more about our entire collection, available until dec 24 🤍🖤

Let’s talk below…

🤍

while I drop our holiday christmas collection + gift guides…

I want to highlight what a privilege it is to be doing it.

I want to point out, that even while I am happy to do the work I do, christmas is not always a time everyone looks forward to—even more so in our world today.

there is currently millions lacking a dire need for real health care across this world, with medical error also being the third leading cause of death among us.

being your own doctor is by far the most valuable investment you’ll ever make in yourself—something we are privileged to be able to do for ourselves as we scroll on this phone—we simply need to care enough to do it and understand why we are doing it.

I sit in gratitude as I recognize these privileges—to be able to not only exchange something with you that is purposeful and intentional, but something that you are able to take home and value within your family; it really is a privilege more than ever in todays world and I don’t want that to be unacknowledged.

apothecary product line changed the trajectory of my health during winter time— and you would’ve had to know me ten years ago to understand what a blessing it has actually been; to share it with you here is simply another blessing we’ve both found.

thank you to everyone who has put their trust in this product line with me, and found out for yourselves that it could also change you too.

between nov 24-dec 24 our christmas collection will be available to purchase—with some pieces standing as a limited edition while supplies last.

between nov 24-27 you will be able to purchase anything off our product line, including our christmas collection, at 20% off.

beginning tomorrow up until Christmas Eve, any order exceeding 1OO.OO will be offered waived shipping costs.

here’s to christmas in red with another winter armoured in our grip 🖤🤍

It’s that time! 🛒

For those that do not know; I might be known for repelling bugs naturally during spring and summer, BUT.

The truth is began three years ago approaching winter time with our apothecary rollers — SO — I’m giving back to our natural health remedy lovers with three days of savings as a massive THANK YOU for remaining in-love with the products since day one.

with our 2O23 Christmas collection & new releases dropping Thursday a.m.,…

…stay r e a d y to stock up on what’s low in your health care cabinetry.

our health is an investment we don’t always consider until it rocks us sideways. don’t be late taking care of it 🤍

happy health care 🙌🏻