Compass to Freedom

Ukon is Enagic's 𝘸𝘪𝘭𝘥 𝘵𝘶𝘳𝘮𝘦𝘳𝘪𝘤 𝘱𝘳𝘰𝘥𝘶𝘤𝘵𝘴 - supplements, tea and soap.

Turmeric is a powerful health food used around the world to combat inflammation and illness in the body. It has an active medicinal ingredient called curcumin. Curcumin has been recognized for centuries as a natural healer and protector. It is known as a strong antioxidant, and Ayurveda medicine has used turmeric as an analgesic, antibacterial, anti-inflammatory, anti-allergic and antioxidant for over 6,000 years.

Studies have shown that turmeric helps to lower your risk of heart disease, which is one of the leading causes of death world-wide, as well as prevent cancer cell growth in the body at a molecular level. Turmeric contributes to the death of cancerous cells and reduces the growth of new blood vessels in tumors.

Enagic's Ukon is grown in Okinawa, Japan. It is grown on dedicated farms that are 𝟏𝟎𝟎% 𝐟𝐫𝐞𝐞 𝐨𝐟 𝐡𝐚𝐫𝐦𝐟𝐮𝐥 𝐜𝐡𝐞𝐦𝐢𝐜𝐚𝐥𝐬. All the products have been grown, harvested and washed using Kangen Beauty Water (6.0 pH) and Kangen Drinking Water (9.5 pH). The Ukon is then cleansed and sanitized with Strong Kangen Water (11.5 pH) and Strong Acidic Water (2.5 pH) at Enagic's Ukon factory. This makes Enagic's Ukon one of the highest quality turmeric products on the market today!

𝗨𝗸𝗼𝗻 𝗦𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁𝘀 - made up of curcumin, healthy minerals (calcium, potassium, magnesium, iron, zinc, manganese, phosphorus and selenium), olive oil, perilla oil, niacin, flaxseed oil, evening primrose oil and tocotrienol.

𝗨𝗸𝗼𝗻 𝗦𝗼𝗮𝗽 - all natural, hand-made and made of Kangen Ukon, honey and organic citrus depressa. It is a living soap and it's natural ingredients help to rejuvenate your skin.

𝗨𝗸𝗼𝗻 𝗧𝗲𝗮 - made with curcumin. It contains no preservatives, artificial colors or additive substances.

Turmeric should be part of everyone's diet as it contributes to true body health and wellbeing. So why not invest in the best quality turmeric products you can!?

If you'd like to know more about Ukon and its benefits for both your health and your business, shoot me a DM!

TOP 4 MISTAKES NEW ONLINE ENTREPRENEURS MAKE

When it comes to entrepreneurship, I am still fairly new myself. Despire this, I have gained a lot of knowledge and wisdom from my mentors as well as from the research I've been doing along the way.

If you are new to entrepreneurship or looking to step into it, this one's for you!

𝟏. 𝐘𝐨𝐮 𝐜𝐚𝐫𝐞 𝐭𝐨𝐨 𝐦𝐮𝐜𝐡 𝐚𝐛𝐨𝐮𝐭 𝐡𝐨𝐰 𝐦𝐚𝐧𝐲 𝐩𝐞𝐨𝐩𝐥𝐞 𝐚𝐫𝐞 𝐟𝐨𝐥𝐥𝐨𝐰𝐢𝐧𝐠 𝐲𝐨𝐮.

You are an entrepreneur, NOT an influencer. You should strive for quality over quantity when it comes to your audience. You want your followers to be people who are interested in your products, not just following you for the sake of it.

𝟐. 𝐘𝐨𝐮'𝐫𝐞 𝐚𝐟𝐫𝐚𝐢𝐝 𝐨𝐟 𝐬𝐞𝐥𝐥𝐢𝐧𝐠.

If you're running a business, that means you're offering a product or service in exchange for money. This is just an energy exchange. You are being compensated for the work that you've done. However, in order for people to want to work with or buy from you, you need to make it clear what it is that you do. Promote your business but don’t let all of your content revolve around selling. Make sure you have other related topics that you touch on as well. Share what you're passionate about. The more you share, the more people will be drawn towards you and your business. Your customers will come to you without you having to feel too salesy.

𝟑. 𝐘𝐨𝐮'𝐫𝐞 𝐬𝐞𝐞𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐟𝐨𝐥𝐥𝐨𝐰𝐞𝐫𝐬 𝐚𝐬 𝐧𝐮𝐦𝐛𝐞𝐫𝐬 𝐢𝐧𝐬𝐭𝐞𝐚𝐝 𝐨𝐟 𝐫𝐞𝐚𝐥 𝐩𝐞𝐨𝐩𝐥𝐞.

It is important to remember that behind every 'follower' is a real person on the other side of the screen. They are human, just like you! Make sure you treat your followers as you would your close friends. Provide value for them. You are here to serve them!

𝟒. 𝐘𝐨𝐮'𝐫𝐞 𝐧𝐨𝐭 𝐜𝐥𝐞𝐚𝐫 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐯𝐢𝐬𝐢𝐨𝐧.

Do you know how hard it is to run a business when you don’t have a clear idea of what you’re doing? I struggled with this myself early on, and let me tell you, it’s very hard! This is where planning and organization really come into play. Make sure you have a structure in place so you don't start feeling overwhelmed.

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The Anespa is Enagic's 𝘴𝘩𝘰𝘸𝘦𝘳 𝘧𝘪𝘭𝘵𝘳𝘢𝘵𝘪𝘰𝘯 𝘢𝘯𝘥 𝘳𝘦𝘮𝘪𝘯𝘦𝘳𝘢𝘭𝘪𝘻𝘢𝘵𝘪𝘰𝘯 𝘮𝘢𝘤𝘩𝘪𝘯𝘦 which turns your bath or shower into a luxurious spa 🚿 Showering with an Anespa is like showering in a natural hot spring.

Just like our drinking water, the water we shower in also comes from our taps and is contaminated with chlorine and hundreds of other harmful substances.

𝐎𝐮𝐫 𝐬𝐤𝐢𝐧 𝐢𝐬 𝐨𝐮𝐫 𝐛𝐨𝐝𝐲'𝐬 𝐥𝐚𝐫𝐠𝐞𝐬𝐭 𝐨𝐫𝐠𝐚𝐧. It is like a sponge and easily absorbs pollutants and harmful contaminants from our diets, the air, water and environment around us which quickly enter our bloodstream. Our bodies actually absorb more toxic exposure from showering in tap water than we do from drinking it 🛁

Essentially, 𝙬𝙝𝙖𝙩𝙚𝙫𝙚𝙧 𝙮𝙤𝙪 𝙥𝙪𝙩 𝙤𝙣𝙩𝙤 𝙮𝙤𝙪𝙧 𝙨𝙠𝙞𝙣, 𝙚𝙣𝙙𝙨 𝙪𝙥 𝙞𝙣𝙨𝙞𝙙𝙚 𝙤𝙛 𝙮𝙤𝙪𝙧 𝙗𝙤𝙙𝙮!

In just a 10 minute shower your body absorbs more chlorine than if you drank 8 glasses of tap water! Hot or steamy showers in chlorinated tap water causes us to inhale and ingest chemical gases into our bodies and our lungs. Studies show that we absorb up to 6x more chemicals through our lungs and skin while bathing than we do from drinking chlorinated tap water.

Chlorinated bathing water is attributed to long-term hair loss, dandruff, dry scalp, birth defects, dental damage, increased allergy symptoms and more. The risk of developing cancer is 93% higher in people who drink, or are otherwise exposed to chlorinated water.

The Anespa 𝗽𝗿𝗼𝘁𝗲𝗰𝘁𝘀 𝘆𝗼𝘂𝗿 𝗱𝗲𝗹𝗶𝗰𝗮𝘁𝗲 𝘀𝗸𝗶𝗻 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗵𝗮𝗿𝗺𝗳𝘂𝗹 𝗲𝗳𝗳𝗲𝗰𝘁𝘀 𝗼𝗳 𝘁𝗮𝗽 𝘄𝗮𝘁𝗲𝗿 💧 It produces a continuous stream of healthy, ionized mineral water. It uses spa mineral stones - tufa, mic and power stones to remineralize the water. The Anespa keeps your skin looking and feeling healthy, clean and hydrated by filtering out all chlorine and adding back in the minerals that our skin and hair truly need.

If you're interested in learning more about the Anespa or purchasing this or one of Enagic's other products, comment below or shoot me a DM. I'm here to help you on your water wellness journey! 💦

I am someone who always has her head in the clouds. 𝓘 𝓪𝓶 𝓪 𝓭𝓻𝓮𝓪𝓶𝓮𝓻. Always have been, always will be. But one thing I wish I had been taught more growing up is that your dreams can 100% come true!

A dream you see is simply a vision of what your higher self can achieve. It is your intuition, your soul, pointing you in the right direction. However, it is up to you to turn those dreams into your 𝐫𝐞𝐚𝐥𝐢𝐭𝐲.

I've always had all these different ideas of what I wanted my life to look like. Intuitively, I was drawn towards certain things. But I found, more often than not, that when I expressed my dreams to others, they were always crushed. I was always told that my dream was too big, or questioned as to how I'd accomplish it, how I'd afford it - I was surrounded by negative reactions to what lit me up inside. So naturally, I began to believe that maybe these people were right, maybe I was going after too much, maybe it wasn't possible, and so I stayed small and my dreams stayed as that, just a dream.

Now, I tend to keep my dreams to myself. I am always bursting with excitement to share all my thoughts and passions and ideas, but I don't. I believe in myself and so I keep quiet and keep my dreams close until I accomplish them. That way I can't get talked out of my biggest desires, no one can question me or bring me down, and when I finally do turn my dreams into my reality, I can say "I told you so" to all the nay-sayers who didn't believe in me.

Instead of bring others down, I want to be part of the generation that 𝘭𝘪𝘧𝘵𝘴 𝘱𝘦𝘰𝘱𝘭𝘦 𝘶𝘱, that breaks the cycle of trampling on people's dreams.

🌠 I want to show people that if you truly want something bad enough, you can have it.

🌠 I want to show others what is possible by stepping into my own power.

🌠 I want to show people that we all have what it takes to make our dreams come true.

Your wildest 𝚍𝚛𝚎𝚊𝚖𝚜 𝚊𝚗𝚍 𝚍𝚎𝚜𝚒𝚛𝚎𝚜 are within your reach. If you can dream it, you can achieve it! Who's with me!?

𝙋𝙖𝙨𝙨𝙞𝙤𝙣
['pa-shən]
ɴᴏᴜɴ

𝘗𝘢𝘴𝘴𝘪𝘰𝘯 𝘪𝘴 𝘢 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘰𝘧 𝘪𝘯𝘵𝘦𝘯𝘴𝘦 𝘦𝘯𝘵𝘩𝘶𝘴𝘪𝘢𝘴𝘮 𝘵𝘰𝘸𝘢𝘳𝘥𝘴 𝘰𝘳 𝘤𝘰𝘮𝘱𝘦𝘭𝘭𝘪𝘯𝘨 𝘥𝘦𝘴𝘪𝘳𝘦 𝘧𝘰𝘳 𝘴𝘰𝘮𝘦𝘰𝘯𝘦 𝘰𝘳 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨. 𝘐𝘵 𝘪𝘴 𝘢𝘯 𝘦𝘯𝘵𝘩𝘶𝘴𝘪𝘢𝘴𝘵𝘪𝘤 𝘦𝘯𝘫𝘰𝘺𝘮𝘦𝘯𝘵 𝘰𝘧 𝘢𝘯 𝘪𝘯𝘵𝘦𝘳𝘦𝘴𝘵 𝘰𝘳 𝘢𝘤𝘵𝘪𝘷𝘪𝘵𝘺.

We all have passions - things that just ignite us up from the inside, things that we love to do and that bring us pure joy.

However, with the increase of the digital age and the pressure of the modern workforce, many of us have lost touch with our passions. We spend too much time working and not enough time 𝚕𝚒𝚟𝚒𝚗𝚐. Too much time helping others to achieve their dreams and not enough time chasing our own. Life is the best thing that will ever happen to us and I believe we should spend it doing more of what we want, more of what makes us happy, more of what sets our soul on fire!

Some of my passions are:

🔥 Spending time outside in nature - hiking, camping, forest bathing

🔥 Traveling and learning about all the diverse cultures that make up our world

🔥 Gazing at the stars and learning about outer space

🔥 Being on the water - canoeing, kayaking, boating, sailing, fishing

🔥 Taking care of the environment and wildlife by living a slow, sustainable and eco-friendly lifestyle (and teaching others how to do the same)

🔥 Foraging for wild food (especially obsessed with mushrooms)

🔥 Making delicious food with locally sourced and sustainable ingredients

🔥 Snowboarding / Wakeboarding / Surfing

🔥 Having a relationship with the Earth (and my food) through gardening

🔥 Being artistic in numerous ways - making jewelry, painting, crafts, colouring, diamond art, cooking, wildcrafting

🔥 Reading, writing, learning

🔥 Engaging in my spiritual practices - yoga, meditation, journaling, working with crystals

🔥 & honestly, so much more!!!

So remember, stop living for others and live for yourself. Spend your time doing what YOU want to do. And stop wasting your time on things that you're not truly passionate about.

I'd love to hear what your passions are! Let's get a conversation going in the comments.

Okay, so WHY on this earth did I start an online business 𝘴𝘦𝘭𝘭𝘪𝘯𝘨 𝘸𝘢𝘵𝘦𝘳 𝘮𝘢𝘤𝘩𝘪𝘯𝘦𝘴!? 💦

A few years ago, if you would have told me that water was going to be the shift I needed in changing my life, I would have laughed. Mainly because 𝐈 𝐰𝐚𝐬 𝐬𝐭𝐮𝐜𝐤 in the cycle of the 9-5 and anything that contradicted that was quickly shut down in my mind as something I couldn't achieve.

I KNEW that lifestyle wasn't for me. I KNEW I wanted the freedom to control my own life. But I was afraid to step out of that comfort zone, afraid of what others might think and so I kept grinding away in a system that made me feel small and hopeless and stifled my dreams.

I always questioned why we are all so focused on "𝘣𝘦𝘤𝘰𝘮𝘪𝘯𝘨" instead of "𝘣𝘦𝘪𝘯𝘨". We are constantly chasing after something instead of taking the time to savour the moments, to honour our life as it is at this current time, and to just be.

So I made a commitment to myself to slow down, to sit with myself and to really listen to what my soul was telling me. I knew I was not happy in my current reality and that 𝗜 𝗻𝗲𝗲𝗱𝗲𝗱 𝘁𝗼 𝗺𝗮𝗸𝗲 𝗮 𝗰𝗵𝗮𝗻𝗴𝗲.

💫 Have you ever got home at the end of a 40+ hour work week and just felt drained from how you were spending your energy?

💫 Have you ever worked multiple jobs just to get by while being overwhelmed with how you're going to find the time to do the things that actually bring you joy in life?

💫 Have you ever received a paycheck and felt as if your time and effort deserved more?

💫 Have you ever wanted to be your own boss and be in control of what you do and when you do it?

💫 Have you ever contemplated having another source of income that could provide you with more freedom?

💫 Have you ever questioned the structure of society and the structure of the modern workforce and how it affects your mental health?

💫 Have you ever longed for a community of like-minded individuals that aren't afraid to ask questions and break the rules and are part of a global movement?

💫 Have you ever wanted the freedom to travel wherever and whenever you want and be able to make money from anywhere in the world?
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Kangen machines are produced by the Japanese company Enagic and have been around since 1974. They are medical-grade water ionizers that were originally made for use in hospitals in Japan.

By owning one of Enagic's ionizers, you not only help reduce plastic consumption, but you also eliminate chemicals from your household/business as well as toxins from your body.

Enagic's in-home ionizers use innovative technology to convert ordinary tap water into five versatile types of ionized alkaline and acidic waters.

Here is a breakdown of the different types of water:

𝐒𝐭𝐫𝐨𝐧𝐠 𝐊𝐚𝐧𝐠𝐞𝐧 𝐖𝐚𝐭𝐞𝐫 (pH 11.5) - A powerful cleaner and emulsifier that eliminates pesticides, other chemicals and dirt from fresh produce (even organic), removes tough stains from clothing and cleans any surface in your home.

𝐊𝐚𝐧𝐠𝐞𝐧 𝐖𝐚𝐭𝐞𝐫 (pH 8.5 - 9.5) - This type of water is a perfect source for pure, refreshing hydration. It contains valuable minerals and helps to bring your body to its maximum health and performance. You can use it to drink, brew tea/coffee, to draw out flavours and aromas in your cooking, and much more.

𝐂𝐥𝐞𝐚𝐧 𝐖𝐚𝐭𝐞𝐫 (pH 7.0) - This neutral water is free of chlorine and other impurities found in ordinary tap water. It works well for making baby formula and for taking slow-release medication as it does not absorb as fast as Kangen water.

𝐁𝐞𝐚𝐮𝐭𝐲 𝐖𝐚𝐭𝐞𝐫 (pH 6.0) - This water is referred to as 'beauty water' because of its astringent abilities; gently toning and firming your skin. It can also be used to condition your hair, shine your pet's fur and is ideal for watering plants.

𝐒𝐭𝐫𝐨𝐧𝐠 𝐀𝐜𝐢𝐝𝐢𝐜 𝐖𝐚𝐭𝐞𝐫 (pH 2.5) - This water is highly beneficial for sanitizing your home and for commercial operations as it kills all microbes and is non-toxic. Strong acidic water has been used in the medical and food industries for years. It can be used as an antibacterial soap as well as for encouraging healing of infections and open wounds.

If you would like to learn more about the different ways this water can be used in your home or business, send me a message & I can provide you with a pdf document detailing the 68+ uses of Kangen Water!

Have you heard of 𝗞𝗮𝗻𝗴𝗲𝗻 𝗪𝗮𝘁𝗲𝗿 but don't really know what it's all about, why it's so special, or why it's gaining such popularity? If so, then this post is for you!

Kangen Water is Electrolyzed Reduced (ERW), hydrogen-rich drinking water which works to restore your body to a more alkaline state. It is also referred to as Alkaline Ionized Water, Alkaline Reduced Water and Alkaline Electrolyzed Water; these all mean the same thing - that the water has been exposed to an electrical current called electrolysis which restructures the particles of the water. This restructuring allows the water to improve the immune system and support the body's natural healing power in a number of ways.

𝐎𝐮𝐫 𝐛𝐨𝐝𝐢𝐞𝐬 𝐚𝐫𝐞 𝐦𝐨𝐬𝐭𝐥𝐲 𝐦𝐚𝐝𝐞 𝐮𝐩 𝐨𝐟 𝐰𝐚𝐭𝐞𝐫 (𝟕𝟎+%), 𝐬𝐨 𝐭𝐡𝐞 𝐪𝐮𝐚𝐥𝐢𝐭𝐲 𝐨𝐟 𝐭𝐡𝐞 𝐰𝐚𝐭𝐞𝐫 𝐰𝐞'𝐫𝐞 𝐝𝐫𝐢𝐧𝐤𝐢𝐧𝐠 𝐝𝐨𝐞𝐬 𝐦𝐚𝐭𝐭𝐞𝐫!

ERW has three main properties:

1️⃣ It exhibits an 𝒶𝓁𝓀𝒶𝓁𝒾𝓃𝑒 pH
2️⃣ It is rich in the antioxidant molecular hydrogen
3️⃣ It has a negative oxidation-reduction potential (ORP)

Our bodies tend to be very acidic due to our high-acid diets, stress and environmental factors such as pollution and pesticides. By drinking ᴀʟᴋᴀʟɪᴢᴇᴅ ᴡᴀᴛᴇʀ we can balance our body’s pH levels which can improve our health drastically as cancer and other illnesses cannot thrive in an alkaline environment.

Molecular Hydrogen is a naturally occurring molecule with medicinal effects. It has the therapeutic potential for 170+ diseases. It makes up 75% of the universe and it is the smallest molecule in the universe, meaning it can spread and absorb easily through our cells and tissues, as well as cross the blood-brain-barrier. This means that ERW, or Kangen Water, can absorb more quickly and easily than tap or bottled water and 𝙝𝙮𝙙𝙧𝙖𝙩𝙚𝙨 𝙪𝙨 𝙤𝙣 𝙖 𝙘𝙚𝙡𝙡𝙪𝙡𝙖𝙧 𝙡𝙚𝙫𝙚𝙡.

Molecular hydrogen acts as an antioxidant and can protect our body from damage due to oxidative stress. Active hydrogen molecules neutralize the free radicals in our bodies that cause aging and disease. By doing this, toxins are then flushed from our bodies and acidic environments are neutralized.
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One of my mentors once said "𝒆𝒗𝒆𝒓𝒚 𝒃𝒓𝒆𝒂𝒌𝒅𝒐𝒘𝒏 𝒑𝒓𝒆𝒑𝒂𝒓𝒆𝒔 𝒚𝒐𝒖 𝒇𝒐𝒓 𝒂 𝒃𝒓𝒆𝒂𝒌𝒕𝒉𝒓𝒐𝒖𝒈𝒉."

When I first heard this it was a profound moment of realization for me. My mental health causes me to ᴡᴏʀʀʏ, ꜱᴛʀᴇꜱꜱ ᴀɴᴅ ʜᴀᴠᴇ ʙʀᴇᴀᴋᴅᴏᴡɴꜱ on the regular. I usually always feel defeated after these occuarances. Yet, I've began to realize, that in the following days after one of these events I always seem to 𝘮𝘢𝘬𝘦 𝘢 𝘱𝘰𝘴𝘪𝘵𝘪𝘷𝘦 𝘤𝘩𝘢𝘯𝘨𝘦 𝘪𝘯 𝘮𝘺 𝘭𝘪𝘧𝘦. I start a new book, begin a course, pick up an old hobby, follow someone inspiring on social media - something always happens that gets me out of my funk and pushes me in the right direction. Every breakdown I have ever encountered has been the 𝐜𝐚𝐭𝐚𝐥𝐲𝐬𝐭 𝐟𝐨𝐫 𝐜𝐡𝐚𝐧𝐠𝐞 in my life. And I never knew it until now.

So my lesson here is to accept my breakdowns for what they are. It's my subconscious' way of telling me that something is not quite right. It is telling me to trust in myself, to trust in the universe and that on the other side of the breakdown are the answers I've been looking for.

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Have you ever experienced a breakthrough after a breakdown? I'd love to hear about it!

Stop being afraid of what could go wrong, and start getting excited about what could go right 🍁

I recently learned that something I struggle with is always having expectations for different things in my life. I always thought I was pretty good at 𝘨𝘰𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘧𝘭𝘰𝘸 and trusting that everything happens for a reason and that life will always turn out best case scenario. But after doing some 𝐢𝐧𝐧𝐞𝐫 𝐰𝐨𝐫𝐤 I realized that beneath the surface I was holding on to some deep-routed expectations of how things should be or how I wanted things to play out in my life. Now that I am aware of this mindset, I am 𝒘𝒐𝒓𝒌𝒊𝒏𝒈 𝒐𝒏 𝒓𝒆𝒍𝒆𝒂𝒔𝒊𝒏𝒈 𝒕𝒉𝒆𝒔𝒆 𝒆𝒙𝒑𝒆𝒄𝒕𝒂𝒕𝒊𝒐𝒏𝒔 𝒂𝒏𝒅 𝒕𝒓𝒖𝒍𝒚 𝒕𝒓𝒖𝒔𝒕𝒊𝒏𝒈 𝒕𝒉𝒂𝒕 𝒕𝒉𝒆 𝒖𝒏𝒊𝒗𝒆𝒓𝒔𝒆 𝒉𝒂𝒔 𝒂 𝒑𝒍𝒂𝒏 𝒇𝒐𝒓 𝒎𝒆.

So here is my advice to you.

Stop having expectations! Stop trying to force things to happen. ʟᴇᴀʀɴ ᴛᴏ ᴀᴘᴘʀᴇᴄɪᴀᴛᴇ ᴀɴᴅ ᴛʀᴜꜱᴛ ᴛʜᴇ ᴘʀᴏᴄᴇꜱꜱ. If you get rejected, don't think of it as a failure. It happened for a reason. Your life is being redirected and the only reason something didn't work out is because something better and better suited to you is on it's way to you. Opportunities only come to you when you let go of the expectations and the resistance and instead just allow things to flow into and out of your life as they are meant to.

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Have you struggled with holding on to expectations only to be disappointed when something doesn't go as planned? What tips do you have for letting go and learning to trust in the process?

I heard this concept recently of human 𝒅𝒐𝒊𝒏𝒈 rather that human 𝒃𝒆𝒊𝒏𝒈 and it really got me thinking. We spend so much of our lives doing things, always busy with something, that we never really take the time to just sit and be in the moment, to pay attention to the present and truly take in everything around us.

While it is important to work on ourselves, to live our lives to the fullest, to learn and to grow. It is equally as important to 𝘴𝘱𝘦𝘯𝘥 𝘵𝘪𝘮𝘦 𝘪𝘯 𝘴𝘪𝘭𝘦𝘯𝘵 𝘤𝘰𝘯𝘵𝘦𝘮𝘱𝘭𝘢𝘵𝘪𝘰𝘯 𝘢𝘯𝘥 𝘳𝘦𝘧𝘭𝘦𝘤𝘵𝘪𝘰𝘯.

It is easy to get caught up in the busyness of life. It is easy to think that by constantly doing something you are actively living. We always have a goal that needs reaching, we always strive to become more than who we are now, we are always reaching for the future, never fulfilled with where we are and basing our satisfaction on achieving our next 'thing'.

We need to 𝙨𝙩𝙤𝙥 𝙧𝙚𝙟𝙚𝙘𝙩𝙞𝙣𝙜 𝙩𝙝𝙚 𝙣𝙤𝙬. We need to appreciate where we are in life. We need to honour who we are in the present moment. We need to just be.

I want to update everyone on a little change I decided to make to this page. I made the decision to change my name from Express Your Wild to 𝘾𝙤𝙢𝙥𝙖𝙨𝙨 𝙩𝙤 𝙁𝙧𝙚𝙚𝙙𝙤𝙢!

I have big ideas to build a brand under the Express Your Wild name, but for now I decided to ꜱᴛᴀʀᴛ ᴍʏ ᴏᴡɴ ʙᴜꜱɪɴᴇꜱꜱ with Enagic as a 𝑲𝒂𝒏𝒈𝒆𝒏 𝑾𝒂𝒕𝒆𝒓 𝑫𝒊𝒔𝒕𝒓𝒊𝒃𝒖𝒕𝒐𝒓 and I wanted my name and this page to be more of a reflection of that.

Compass to Freedom is exactly that, 𝐲𝐨𝐮𝐫 𝐠𝐮𝐢𝐝𝐞 𝐭𝐨 𝐥𝐢𝐯𝐢𝐧𝐠 𝐚 𝐥𝐢𝐟𝐞 𝐨𝐟 𝐚𝐛𝐮𝐧𝐝𝐚𝐧𝐭 𝐟𝐫𝐞𝐞𝐝𝐨𝐦. We value truth and authenticity, we live a healthy, conscious and sustainable lifestyle and we have a passion for living life on our own terms.

If you're interested in learning how you can step away from your 9-5, call in all the wealth you could desire and live a life that fulfills all of your wildest dreams, then follow along and we'll point you in the right direction! ✦

"An amazing thing happens when you get 𝒉𝒐𝒏𝒆𝒔𝒕 𝒘𝒊𝒕𝒉 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇 and start doing what you love, what makes you happy. Your life literally slows down. You stop wishing for the weekend. You stop merely looking forward to special events. You begin to 𝓵𝓲𝓿𝓮 𝓲𝓷 𝓮𝓪𝓬𝓱 𝓶𝓸𝓶𝓮𝓷𝓽 and you start feeling like a human being. You just ride the wave that is life, with this feeling of contentment and joy. You move fluidly, steadily, calm and grateful. A veil is lifted, and 𝙖 𝙬𝙝𝙤𝙡𝙚 𝙣𝙚𝙬 𝙥𝙚𝙧𝙨𝙥𝙚𝙘𝙩𝙞𝙫𝙚 𝙞𝙨 𝙗𝙤𝙧𝙣."

Hey fam!! You've likely noticed I've still been a little inactive on here even though in my last post I said I was back in action. Truth be told, since that last post I've had a lot of changes happening in my life and I needed the space and time to just sit with all the new thoughts, emotions and experiences that these changes are bringing.

For a while now I have been going through a 𝙨𝙥𝙞𝙧𝙞𝙩𝙪𝙖𝙡 𝙖𝙬𝙖𝙠𝙚𝙣𝙞𝙣𝙜. The direction of my life has been shifting and I find it essential for me, when processing such drastic changes, to take a break from the social world and just focus inwards. So that's what I've been doing!

✺ Some of the shifts in my life recently ✺

↠ I 𝘮𝘢𝘯𝘪𝘧𝘦𝘴𝘵𝘦𝘥 an amazing and supportive partner and I'm truly grateful for his presence in my life

↠ I took a leave of absence from my 9-5 job as it was causing me a lot of unnecessary anxiety

↠ I invested in myself, my health and my future by creating a business that will offer me all the ᴛɪᴍᴇ, ᴍᴏɴᴇʏ & ʟᴏᴄᴀᴛɪᴏɴ ꜰʀᴇᴇᴅᴏᴍ I could ever ask for! « 𝗦𝘁𝗮𝘆 𝘁𝘂𝗻𝗲𝗱! »

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Have you been experiencing any shifts in your life recently? I'd love it if you shared below!