Andrea Pritchard & Into The Flow Yoga and Wellness, Kingston, ON Videos

Videos by Andrea Pritchard & Into The Flow Yoga and Wellness in Kingston. Spiritual & Well-Being Coach . Yoga & Meditation Teacher . Energy Therapist Nourish your MIND. BODY. HEART. SOUL. through practices & rituals developed just for you! By addressing the whole system, profound shifting and change takes place.

Happy International Women's Day ✨!

In this journey called life, I have learned so much about what's important. Letting others determine my worth, my value, seeking to be affirmed by those I perceived to be better than me, playing into roles or ideas of who others saw me to be...that is soul sucking.

Freedom comes with wisdom and a whole heck of a lot of healing.

I have moved from a COGNITIVE knowing that no one determines my value but me, to a HEALED SOUL that has cut all of the energetic cords that bound me to this energy (well, most of them...still digging in and doing the work 😉).

We pass this stuff down the generations, and I am grateful that by eliminating this pattern in my life, I free my babes from bearing the burden of this energy 💗🤱.

Love hard enough to heal the big stuff 💗🤍💗!!!

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Other Andrea Pritchard & Into The Flow Yoga and Wellness videos

Happy International Women's Day ✨! In this journey called life, I have learned so much about what's important. Letting others determine my worth, my value, seeking to be affirmed by those I perceived to be better than me, playing into roles or ideas of who others saw me to be...that is soul sucking. Freedom comes with wisdom and a whole heck of a lot of healing. I have moved from a COGNITIVE knowing that no one determines my value but me, to a HEALED SOUL that has cut all of the energetic cords that bound me to this energy (well, most of them...still digging in and doing the work 😉). We pass this stuff down the generations, and I am grateful that by eliminating this pattern in my life, I free my babes from bearing the burden of this energy 💗🤱. Love hard enough to heal the big stuff 💗🤍💗!!!