Laura Mulvihill - 7 Day Weekends Lifestyle

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This weeks Well-being Wednesday recipe is:

Street Corn Chicken Rice Bowl

Ingredients:

For the Chicken:

1.5 lbs boneless, skinless chicken breasts or thighs
2 tablespoons olive oil
2 tablespoons lime juice
2 teaspoons chili powder
1 teaspoon ground cumin
1 teaspoon smoked paprika
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Salt and black pepper, to taste
For the Street Corn:

2 cups corn kernels (fresh, frozen, or canned)
1 tablespoon mayonnaise
1 tablespoon sour cream
1 teaspoon lime juice
1/2 teaspoon chili powder
1/4 teaspoon smoked paprika (optional)
1/4 cup cotija cheese or feta, crumbled
Fresh cilantro, chopped
For the Rice:

2 cups cooked white or brown rice
1 tablespoon lime juice
1/4 cup fresh cilantro, chopped
For Toppings (optional):

Sliced avocado or guacamole
Diced tomatoes
Sliced jalapeños
Extra crumbled cotija cheese
Lime wedges
Directions:

Marinate the Chicken:

In a small bowl, mix the olive oil, lime juice, chili powder, cumin, smoked paprika, garlic powder, onion powder, salt, and pepper.
Place the chicken in a resealable bag or shallow dish and pour the marinade over. Marinate for at least 30 minutes or up to 4 hours in the refrigerator.
Cook the Chicken:

Preheat a grill or grill pan over medium-high heat.
Grill the chicken for 6-8 minutes per side, until the internal temperature reaches 165°F (75°C).
Let the chicken rest, then slice into thin strips.
Prepare the Street Corn:

If using fresh corn, grill the cobs until charred, then cut off the kernels. For frozen or canned corn, heat in a skillet.
In a bowl, mix mayonnaise, sour cream, lime juice, chili powder, smoked paprika (if using), and cotija cheese. Stir in the warm corn and cilantro until fully coated.
Prepare the Rice:

In a bowl, toss the cooked rice with lime juice and cilantro.
Assemble the Bowls:

Divide the cilantro-lime rice into bowls. Top with sliced chicken and a portion of the street corn.
Add optional toppings like avocado, tomatoes, jalapeños, extra cheese, and lime wedges.
Serve:

Serve warm with extra lime wedges for a fresh squeeze of citrus. Enjoy!
This vibrant and zesty dish is perfect for a fresh, satisfying meal!

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🌏 Get shake packets to take with you rather than the canisters
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🌏 Hydrate is a MUST for those flying as the Vitamin C in the Hydrate helps boost the immune system to fend off nasty bugs
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🌏 When overseas have a scoop of Cleanse+Hydrate each night before bed which helps with jet-lag and staying healthy.
🌏 Always take a shaker and shakes on a long haul flight as they are far better than any airplane food.
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