Sacred Streams
Get ready to glow inside & out at “The Wellness Nook” by Sacred Streams
✨ Dance, be wild & free ✨
Indian Head Massage is an Ayurvedic therapy that involves massaging the head, neck & shoulders, and applies pressure to the acupressure points on the head to bring balance to the body. This holistic therapy helps to detoxify the body & promotes relaxation.
If you are interested in having a treatment, please contact me to schedule.
Service fees are listed in bio.
“The wound is the place where the light enters you” - Rumi
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Anybody else going through a season of transformation & growth? 🩷✨
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✨A time of transformation & growth 💫
These last few years have personally been quite turbulent. I honestly didn’t know how I was going to make it. But I’ve been doing “the work” & taking the time to go inward. I have taken the time to breathe into my body & to listen. I have reflected on how far I have come.
The changes that I see manifesting in the world around me are a reflection of my growth.
I am in awe of all the synchronicities that have been showing up in my life, and all of the messages that have been coming up from within me. I feel blessed as I observe the people & experiences coming into my reality, all in alignment of who I am becoming.
As I step into this next version of me, I mindfully consider what it is that I want to accomplish. I envision where I want to be 2 years from now, and I begin to make choices that align with that vision.
We are currently in the Pisces ♓️ New Moon 🌑 And this month we have the spring equinox & the astrological new year. The energy is right for dreaming big & manifesting big things. We are releasing so much right now.
As we heal & work on ourselves, we create space for others to do the same.
I hope that this year you manifest your most magical year yet!
#1111 #444
Everything is frequency ✨ from your thoughts & your emotions, to your actions, relationships & experiences.
5D living is living in the alignment of your highest self; your most purest self in relation to your divine essence.
To be living in the 5D, is to have faced your shadows, to have broken toxic patterns, to have done “the work” and to be continuously doing “the work” to live a life filled with abundance. It’s living your highest timeline. It’s radiating such a high frequency that the universe has no choice but to reflect that high vibe life right back to you. It’s being a co-creator of your reality, an alchemist of your emotions/thoughts/experiences, and it’s seeing the law of attraction unfold in the world around you.
So, are you ready to join me in the 5D? 🛸 Hop in 🩷✌🏼✨
#1111
The benefits of reflexology 👣
• improves blood circulation
• detoxifies the body
• improves sleep
• reduces pain
• promotes healing within the body
• relaxes the nervous system
• restores energetic balance
Send me a DM to book your reflexology treatment!
Dharma ➡️ ones purpose or highest calling
Your dharma is your ✨WHY✨
It’s the thing that keeps you going in life with passion & excitement.
When we are living our ✨SOULS PURPOSE✨ we feel happy & fulfilled.
It’s not just about having a purpose, but it’s the way that we live our purpose, in every moment, and in all of our intentions.
🩷
Champissage, also known as Indian Head Massage, is a type of therapeutic massage that involves massaging the head, neck, and shoulders.
There are so many benefits to this Ayurvedic massage. It stimulates lymphatic circulation which helps to detoxify the body, it promotes stress-relief & relaxation, it promotes hair health & growth, and it balances the energy in the body.
If you are interested in having a treatment, please contact me to schedule.
Service fees are listed in IG bio.
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The words that you speak to yourself, your affirmations, your mindset, how you feel about yourself, all affect the energy & opportunities that come your way. ✨
Sipping some tea from my Reiki mug this morning ☀️ had this mug custom made from a few years back so that I could have a daily reminder of the 5 precepts of Reiki 💫
✨ Reiki ✨ is a form of energy healing that restores the body back into balance, regulates the nervous system, promotes healing & calms the mind. 🧘🏽♀️ It promotes better sleep, reduces pain, and helps in releasing toxins & trauma from the body. This holistic healing modality originated in Japan, and was founded by Usui, a Buddhist monk.
You are loved. Right here. Right now. In this very moment. Exactly as you are. 🩷 You are perfectly imperfect. And oh so loved!
Photo repost Latte Of Love Designs
Reflexology 👣
Reflexology is a form of therapeutic touch that promotes relaxation and healing within the body. It balances the energy of the body, detoxifies the body, and improves blood circulation. It may improve sleep & reduce pain. Reflexology uses pressure points on the feet to stimulate reflexes that correlates to the physical body as a whole.
Photo Credit Unknown
✨Angel Numbers✨ Who else is seeing repeated numbers consistently?! 1111 Manifesting my life baby! 🙌🏽 & 444 Divinely guided 🙏🏼 💫
#444 #1111 photo credit unknown
All set for a reflexology treatment today 👣
✨Sacred Streams✨
In 2016, the journey began!
I started with offering intuitive card readings & reiki energy healing sessions. And I still do, along with reflexology 👣 and Indian head massage! I have a metaphysical shop up & running as well. Check out my link in bio.
The benefits of reflexology 👣
• improves blood circulation
• detoxifies the body
• improves sleep
• reduces pain
• promotes healing within the body
• relaxes the nervous system
• restores energetic balance
“Become loyal to your innermost truth. Follow the way when all others abandon it. Walk the path of your own heart.”
I am a firm believer in reprogramming the subconscious mind to heal limiting beliefs & using hypnosis to do that. I always listen to sleep affirmations while I am sleeping. 😴
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Photo credit Aaron Doughty
✨Live in greater alignment with our highest selves & source ❤️✨
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When we take the time to listen, our bodies will tell us exactly what it needs.
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❤️🧡💛
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Too many people speak and act mindlessly, without any thought or care about how they affect others.
Annndddd too many people want ABC but keep speaking and acting in ways that get them XYZ. For example, some people want happiness, health, a specific type of relationship, or a high value lifestyle, but they speak in a way that attracts different, and behave in a way that gets them what they don’t want.
Being intentional means being more self-aware and mindful.
Moving through life with intention brings more joy, success, and positivity into your life.
And we all want that don’t we?
Remind yourself daily 🩷
Consistency and self-discipline is what carries us closer to achieving our goals.
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photo credit unknown
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Kitchener, ON
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