Alex Vibes

Alex Vibes updated their phone number.

Alex Vibes is now on WhatsApp.

Closing off the 7th day of juice fasting together with my wife Julissa Inti with a nice tomato soup/juice!
Yum 😋
P. S : 3 mi
more weeks to go!


Alex Vibes & Julissa Inti

Closing off the 7th day of juice fasting together with my wife @julissa_inti with a nice tomato/ juice soup for the evening. Yumm! 😋 #detoxmonth #juicefasttt #feelinghigh💯 #healthylifestyle

Whether you choose to get a vaccine or not, we know that eating an abundance of fibre rich, nutrient dense whole plant foods helps to build a strong and healthy immune system. The healthier we are the better equiped our body’s natural defences are to fight any form of viral or bacterial attack.

Physicians Committee for Responsible Medicine ⬇️
“Diet is at the root of conditions linked to severe COVID-19 outcomes and holds the potential for improving those outcomes as well, according to a new editorial by the editor-in-chief for The British Medical Journal. Obesity is linked to such diseases as diabetes, heart disease, and cancer and is now considered a key risk factor for COVID-19. To reduce the rates of obesity, the author suggests consuming more fruits, vegetables, beans, and whole grains and less red meat and processed foods to help curtail the effects of the virus and its second wave. Specifically, she highlights “the meat industry as a driver for acute and chronic disease.”

https://www.pcrm.org/news/health-nutrition/boost-fruits-and-vegetables-cut-meat-covid-19

Yummy raw zuchinni wraps with veggies and kale chips by the side.








Alex Vibes & Julissa Inti

Playing and eating amazing quick raw plant based snack with homemade zuchinni and carrot crackers topped with plant based Greek "tzatziki"+radish and olive paste+peppers and in the middle natural fermented kohlrabi and radish salad. Also by the sides clearly are tomatos and cucumbers🥒 yummy! All healthy raw, tasty and very good for your gut and digestion. ;)

Alex Vibes & Julissa Inti

Playing and eating amazing quick raw plant based snack with homemade zuchinni and carrot crackers topped with plant based Greek "tzatziki"+radish and olive paste+peppers and in the middle natural fermented kohlrabi and radish salad. Also by the sides clearly are tomatos and cucumbers🥒 yummy! All healthy raw, tasty and very good for your gut and digestion. ;)

Για αγγλικά διαβάστε απο κάτω.
For English read below.
Περιοχη: Κρήτη, Χανιά.

Καλημέρα! ήρθα στην Κρήτη στα Χανια από τον Ιανουάριο και λόγο της κατάστασης που ζούμε όλοι γενικά ψάχνω για δουλεια άμεσα γιατί και εκεί που δούλευω δεν πάει άλλο για διάφορους λόγους μεταξύ τον οποίον είναι και οι λίγες ώρες την ημερα πράγμα που με κάνει να μην μπορώ να ανταπεξέλθω οικονομικα με τα έξοδα μου και τα προς το ζην. Είμαι ανοιχτός να δουλεύω σε οτιδήποτε έχει να κάνει με τη Φύση, το Νερό (θαλάσσια σπορ, εκδρομές με σκάφος, οδηγος καyak(που έχω δουλέψει) κ.λπ.) Κίνηση (σπορ, γυμναστήριο, άσκηση, γιόγκα κ.λπ.), Οδηγός, vegan και ωμοφαγικη διατροφή μαγειρεμα για Events,
(τύπου Yoga κλπ) για Yachts και ιδιωτικους χώρους επισης (είμαι vegan chef και raw vegan chef επίσης και ασχολούμαι αρκετά χρονια προσωπικά και επαγγελματικά). Δίνω και μαθηματα μαγειρικης vegan και ωμοφαγικης διατροφής, Vegan και Raw food lifestyle coaching και holystic fitness trainer(άσκηση, διατροφή, υποστήριξη συστημάτων του σώματος μέσω αποτοξηνωσης με φυσικους χυμούς και διάφορετικους μεθόδους νηστειας όπως ενδιαμεση (διαλείπουσα) νηστεία ( για καλύτερη απόδοση και υγεία γενικά στην ζωή μας) και τρόπος ζωής που έχει να κάνει με αυτό κλπ), δημιουργία Vegan και Raw(χωρτοφαγικη ωμοφαγικο) vegan μενού είμαι ανοιχτός φυσικα και σε άλλες Εργασίες/συνεργασίες και προτζεκτ αν μου αρέσει και μπορώ να το κάνω/συνεργαστούμε γενικά. Ο
οι γλώσσες που μιλάω ειναι: Αγγλικά, Ρουμάνικα, Α
Ισπανικα και καταλαβαίνω και μιλάω επίσης λίγο Ιταλικά, Γαλλικά. Σας Ευχαριστώ.

Αποποίηση ευθυνών: δεν είμαι ειδικός στον τομέα της υγείας για αυτι θα πάτε σε έναν εξουσιοδοτημένο γατρό επαγγελματία.

Region: Crete, Chania
Good evening, my name is Alexandros and I came with my wife to Crete in Chania in January and because of the situation we all live in, I am generally pressured into looking for a job new job immediately because even where I work now for various reasons, among others the very few hours are making me unable to cope financially with my living expenses. I am open to working on anything related to Nature, Water (water sports, boat trips, kayak guide (which I have worked on) etc.) Movement (sports, fitness, exercise, yoga, etc.), Driver, Vegan and Raw Vegan/Raw Plant based diet cooking for events,
(Yoga type etc) for Yachts and Private Sites as well (I am a vegan chef and raw vegan chef as well and I have been doing it for several years personally and professionally). I also teach cooking Vegan and Raw vegan/plant based Nutrition, Vegan and Raw food lifestyle coaching and Holystic Fitness trainer (exercise, nutrition, support systems of the body through detoxification with natural juices and various other fasting methods like (for better performance and health in general in our lives) and lifestyle which has to do with this etc), Create Vegan and Raw vegan menus I am open of course to other Jobs / collaborations and projects if I like and can do / work in general. Languages I speak: English, Romanian, Spanish and I understand and speak a little Italian and French. Thank you.

Disclaimer I am no health expert for that you will go to a licensed medical practioner/doctor.