Awaken my Body

💚Hello everyone 💚

We know that we can be our own worst critic. Let’s change that into something more uplifting.

💚Good morning everyone 💚
I saw this post and wanted to share it with you all especially those who suffer with lower back pain like myself.

It is not easy living with chronic pain.
I suffer with lower chronic back pain and trust me when I say it’s not easy.

Take it one day at a time, start by simple stretches and meditating that’s a good start.

Hello 💚
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💚Hello Lovely 💚
it’s Monday the beginning of another week. I will start it off with this beautiful quote that I post. Having a negative mindset will not give you the body you need or the spiritual connection that you longing for. Everything goes together mind, body and soul so remember that when a negative thought comes to you.
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💚Hello lovely 💚
Tips;

1. Help with Weight loss
2. Loaded With Antioxidants
3. They’re High in Many Important Bone Nutrients
4. Nutrients Promotes Oral Health
5. Manages Blood Sugar Levels
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The famous TikTok leggins

Announcement time we got our new business logo 😍

💚Hello lovely 💚
Visualize the best version of yourself.

Hello lovely 💚
I believe spirituality, health and wellness goes hand-to-hand. No one wants bad Spirit or energy around them just like no one wants bad food inside of them to poison or lower their energy. Think and talk about 💚

Hello lovely it’s the weekend 💚

Just a friendly reminder to take time out of your busy schedules to relax, rejuvenate and meditate 🧘🏽‍♀️ The mind needs it’s nourishment just as much as the body needs it too. Even if it’s just 15 minutes or 30 minutes take advantage of it.
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