Optimizepotentialtraining

Speed Program OTW 🤫

Excited for you to see what I’ve been working on. Thanks 🙏🏾 for your patience.

Who else winning gold?! 😂🥇🏅

⚡️Can’t wait ⚡️

Just slightly reminiscing. But also studying how I can improve.

Progress > Perfect

🌐⚡️I WANNA TRAIN WITH YOU!!⚡️🌐

YES YOU!!!

I’m sooo excited to be apart of this project! Earlier this month dropped a whole free month of online training with prizes and giveaways.

If you haven’t tapped into it, we’ll what are you waiting for? Beta 2.0 is about to drop soon!! So if you’re looking to train with some of the best trainers world wide this is your chance!!

Everyday athletes, weekend warriors anyone and everyone your time to start is NOW!!!

So LETS GOOOO!!!!

CHA⚡️E

The past 5 days of you being here have been nothing short of amazing. I already am so emotional about you and can’t wait to see the person you become.

I promise to pour everything I have into through love and positivity; lifting you up my young prince, but also keeping you focused and grounded towards the things you want in life. I already feel like Mufasa and want to keep you from the darkness of this world. I also understand you’ll have to experience some pain and I can’t protect you from everything, which I experienced on day 2 of you being alive from hearing you cry from your tests. But you’ll always have me and your mom to be there for you through anything you face.

I can already feel a shift in my energy just from your existence and as you grow, I grow because I definitely will show you how to be the best version of yourself or at least to take that step towards being the best version of you. Love you always Chase Leonardo Edwards Thank you for choosing us to be your parents 👑🙏🏾👏🏾🙌🏾

Gratitude 🙏🏾 is the attitude

🌊I had a brief interaction with someone I look up to and I was just thankful that they took the time out of there day to respond.

🙌🏾I appreciate those that acknowledge me and those who don’t, those who appreciate me and those who don’t. Those who have been riding with me and those who haven’t or have left.

✌🏾For the ones that left, I wasn’t for you anymore and for the ones that stayed I’m glad I can be apart of your journey just like you’re apart of mine.

🍂People in your life are truly seasons and everything that happens is for a reason.

✨Things in my life have been created by the things I achieved as much as they’ve been created by the things I’ve failed in.

Thanks for those who took the time to stay and say something as much as those who have come and gone.

“What are 3 things that you’re grateful for… A Person? A thing inside you? (Patience, Perseverance or perspective) Something external? (Good weather, your bed, your shoes)”

“COMMENT BELOW 👇🏾 “

I thought I was LL COOL J from Any Given Sunday

🤣 My first time playing football 🏈 I was scared. I played running back one of the easiest positions to learn I thought (I was the backup), I also was the starting Punt Returner and started on the Kick off return team.

What I had:

⚡️ Track speed (linear, Little to no lateral agility, elusiveness, or deceleration)

😤I was determined to improve and get better. I saw the possibilities of improving and wanted to start at running back or at least prove myself.

🙇🏾‍♂️ This definitely humbled me. With sports I was usually really good, but I wasn’t good at football I was just fast, which helped. But I played slow and without confidence because I was only confident in my speed and what I knew.

🚫I didn’t wanna run between the tackles, I didn’t trust my fullback, and I thought I could do it all on my own.🤦🏾‍♂️

🤝When I learned I had to trust others to achieve the goals I wanted, that was hard for me to do. Coming from a track background all I knew was to train and run, even baseball I was at bat alone and had to do my job in the outfield but didn’t rely on anyone helping me.

🛣When I realized that I could go further with other than myself in football, the game changed for me. I transformed myself from just a fast track guy playing football to a competitive athlete and great teammate playing football. I wasn’t great I was just better and I needed help from my coaches and teammates to get me there.

🙅🏾‍♂️All this to say I wasn’t self made, my desire to improve came me, but I needed the help from others to understand the playbook, to understand my assignments, to gain my confidence and play faster.

🙏🏾It made my experience playing that much more fulfilling. I appreciate all of my teammates over the years for helping me get better at every level. 🙏🏾

Gratitude 🙏🏾 is my attitude!

🌊Yesterday I had a brief but great conversation with someone I look up to and it just gave me a moment to pause and think how grateful I am to be where I am now.

⚡️For working with the people I do and getting to change their lives daily.
For the way that my clients and athletes have helped me grow speaks volumes to the person I am now.

🌟I love what I do and the more I’ve found that the more I’ve poured into what I do and myself the more I’ve enjoyed everything about it. Between the failures of not thinking I’m good enough or smart enough, or have the same things as others do to remembering when I started out I was in a park with a few resistance bands.

✨I still look forward to who I am becoming and the impact I want to have. So I’m just grateful for all those in my life that have been negative but also those who have lifted me up with their positive vibes and energy.

It’s all made me stronger and more focused to help more people and like Frank Sinatra said to do it “My Way!”

So a big shoutout and much love to the Everyday Athletes, the Athletes, the Trainers, the mentors, the teachers, the parents, the families, the kids, the photographers, the videographers, the organizations, to anyone that’s influenced me and anyone I’ve influenced, to those that didn’t believe in me and those that still don’t I accept the great energy with the not great energy and appreciate what you send me because I’m here and I know my will and my passion for what I do!

So THANK YOU 😊 and let’s go make an IMPACT!!!👊🏾

“I bet on myself and I completely doubled down” - J.Cole

It all started here in 9️⃣3️⃣

🔵 Blue jays were on their way winning 🏆🏆 back to back ships. ⚾️

⚡️I had no clue really what I was doing in baseball and was there for the social 😂

🔵Never thought to myself I’ll be a great baseball player or anything like that.

⚡️One thing I did do though, was practice and train. I remember asking my dad to throw the ball with me, I remember asking to borrow the T and a bat so I could practice on my own.

🔵 When I wanted to be great at something I always dove right into it with no doubt I was going to be better.

⚡️From a young age I wanted to be better than I was and I’ve always known that.

🔵I’m glad that I can serve others the way I do. I’m going to improve where I am so I can serve more and TEACH more.

❓What’s something you knew you had when you were young that separated you from other kids❓

👇🏾Comment below 👇🏾

Looking forward to the things I’m creating, because everyday is one step forward to the life I’m creating.

My Goal last week was to be PRESENT and in moment. I found that when I was I was able to give my 💯% to the people around me and the things I was doing.

Just remember you’re setting yourself up tomorrow by the things you do today. So as much as you want to look forward to tomorrow, you still have to take care of today and be PRESENT.

Are you PRESENT and in the moment?
How do you reset your focus?

Comment below…👇🏾