ML Heal Energy

I just went for a walk around my neighbourhood and was inspired to take these pictures. I love this time of year for the beautiful colours and the « freshness » of spring. Even though life is busy and chaotic, a little beauty and a little breathing goes a long way.

You know those people that you connect with, who get you? That whenever you are together you learn and laugh and when you leave, you feel lighter? Like life is a little bit easier, and that the future looks brighter? Hang on to these people. These are your people. ❤️

With spring in the air, it’s the perfect time to try something new or take that one step towards your goal. Move the stagnant energy in your body by deviating from your routine… do that thing you always wanted to do…take that step… you’ll never know until you try. 🌸

Animal reiki healing is way better with a buddy! 🐾🐾💕

Sometimes we need to set the intention, believe, smile and let it be.

Happy Holidays! Be kind to yourself and enjoy the small moments with your people ❤️🐾🐕.

Things can get hectic this time of year. Be sure to breathe and do what makes you happy. Do not compare your holidays to others. Rather, appreciate your time, traditions and rest.

And smile 😊… you are important, you matter ❤️ life is better with you in it! xox

Enjoy the nice days, the colours, the breeze… and say to yourself, today is a good day. ☀️

Enjoy the nice days, the colours, the breeze… and say to yourself, today is a good day. ☀️

Simple… and pure…
An early morning walk with my best buddy 🦮
His paw prints are so cute! 🐾

Life is precious.
Enjoy.
Live.
Love.
Be kind.
Appreciate.
❤️

Pause… breathe…
You are important.

Life gets overwhelming at times. Taking a time out is ok.
Take care of yourself like you would take care of a best friend.
You matter.
You are important.❤️

Pause… breathe…

I walked a trail yesterday with my pup and love the peace that nature provides. But it wasn’t until my way back that I noticed these cute little flowers. I had to stop and take a picture.

It’s so easy to be consumed with thought and planning, or even “what ifs”. Getting out of our heads is hard to do.

So even in nature we have to pause, look and feel. Take time to smell the flowers, literally!🌹🌸🌺🌷🌻🌼💐

Making every day count, even if only for a moment… 🌳 💚

May is here! More sun, more green, more flowers, more warmth! Great things are coming!! 😎

Crazy weather here today! Perfect day to stay home and do some long distance energy healing.

Today I helped a client with a bad migraine, and it didn’t take long for her to find relief. So thankful I’m able to do this!😊

Great question to reflect on… Sundays are usually my longer meditation days, more time to pause and reflect.

Do you know who you were before life, school, work, responsibilities, life events, children, illness, loss, etc., surfaced in your life?

What was the real you like? What did you enjoy? I can say that my little me was creative, adventurous and active! It’s easy to lose or neglect the parts of you that you were. Just for today, do one thing or think one thought that your real you would like. 😊.

Happy Sunday!

And how is your week going?? 😉

There is always someone or something needing healing energy! 😁

Here’s to all strong women! ❤️❤️❤️.

Although sometimes difficult to find in the moment, they are there. I find that my supportive friends are always there and a blessing when I need them. ❤️

Has anyone done this program? I’ve been reading this book and doing its’ weekly tasks for the past few weeks. I’m amazed how insightful it is! I don’t consider myself an artist, but for sure it’s making me think! I highly recommend!

Not sure where this came from or I would give it credit, but I love this. I also love the colors! Wise words and positive! Enjoy your day!

Signs and symbols from spirit are all around us. Be present, open your heart and be aware of the messages coming your way. 💌

January can be tough. Remember that you are strong, and this too shall pass. ❤️

It may not seem like it, and it may not be easy, but trust that the blessing will reveal itself. xox

You’ve got this! ❤️

This is a continuous reminder for me. I am working on being true to myself, and who I am meant to be.

I know this will resonate with some of you. You've got this - we've got this! ❤️

We all have those days.... so this is just a reminder to keep moving forward... and to breathe.... ❤️