Eyvfitness

Eyvfitness

Nutrition Coach & Personal Trainer
Sleep & Stress Management Coach Join me on this journey of Goal Achievement and Healthy Lifestyle.

Through hard work and dedication devoted to my passion to succeed we all will reach our full potential one step at a time. Always striving to meet my clients personal needs first and foremost.

15/04/2024

Lower Training Day ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ
Squat, Hip Thrust, Lunge & Adduction Variationโ€™s

01/03/2024
12/01/2024

Great upper session!!

07/12/2023

Thank You Zeena ๐Ÿ’ช๐Ÿผ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ

18/10/2023
11/09/2023

Today was a day of reflection. How many โ€œhatsโ€ I wear in a week. I am a Mom,Nana,Momma #2,Girlfriend,Personal Trainer,Nutrition Coach & Friend. I wear each one with Love, Pride, Gratitude, Compassion & Dedication. I wouldnโ€™t change it for anything. How many do you wear? ๐Ÿซถ๐Ÿผ๐Ÿซถ๐Ÿผ๐Ÿ’•๐Ÿ’ช๐Ÿผ

09/05/2023
02/03/2023

Training a Client ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ

28/02/2023

Looking for some help with healthy food choices send me a message ๐Ÿ‘‡๐Ÿผ๐Ÿซถ๐Ÿผ๐Ÿ’• would love to chat!

26/02/2023

Eyvfitness

21/02/2023

Client Leahโ€™s Testimonial ๐Ÿซถ๐Ÿพ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ

18/02/2023

Looking for a coach .. send me a message ๐Ÿ‘‡๐Ÿผ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ๐Ÿซถ๐Ÿพ

16/02/2023

Need a Nutrition Coach send me a message ๐Ÿซถ๐Ÿพ๐Ÿ‘‡๐Ÿผ I know my gluten free stuff ๐Ÿ’•

15/02/2023

Teaching my granddaughter ๐Ÿฅฐ

12/02/2023

Rest day

08/02/2023

Looking to take on 5 new clients. Please contact me if you would like a free consultation

08/02/2023

New Logo

Videos (show all)

Why are these 2 words so often in a sentence from women.   We feel we Should Be or Need to Be doing something or we are ...
Habits - Start out small and pick one or two things you can do consistently 80-90% of the time.  Over time your t will b...
Squat / Uni Lateral RDL / Hip Thrust / Ball Slam  4 sets 10-12 Reps  working those legs & glutes ๐Ÿ‘
Remember itโ€™s a scale & just a number :  instead think   How are my clothes fitting? My nutrition has been good, I am cr...
Hi I am Shari - Nutrition Coach / Personal Trainer / Sleep, Stress Management & Recovery Coach    I help women lose weig...
Happy Monday!
Keeping making sure to move your body and lift even small amount of weights. Your bones & muscles will love it.  As we a...
You Got This!
Gaining knowledge is so importantโ€ฆ canโ€™t wait to share what Iโ€™ve learned with my clients!  Keep Growing ๐Ÿซถ๐Ÿผ
Take time for YOU! I remind my clients all the time. The Gym is Your time โค๏ธ๐Ÿซถ๐Ÿผ

Website

Address


North Vancouver, BC