Canwell Group of Companies

We apologize for any inconvenience. Due to circumstances beyond our control, todays women’s symposium on Merivale Rd. has been cancelled.
It will be reschedule
very soon.

Curious to meet some great people ?
Check out these upcoming lifestyle events !

https://wickedwandas.ca/blogs/s*x-info/upcoming-seggs-positive-events-in-ottawa?fbclid=IwAR17P-y_ImgqTYtQfrK6-_ScnM_9sBzd34ffa_vMwFfwObc2zULRMTNZ_Ec_aem_AeuzxvkpDIGOfB8-W3YgiGnJp8-k227CwFHWw7e2JBdYROM0wRfR-xJyLsNAncx8KLY

Discover Ottawa's Vibrant Winter Events: Comedy, Entertainment, and Unique Experiences! Mark your calendars and join us for a month filled with diverse, immersive, and unforgettable experiences. See you there!

Feeling pretty proud to see Femme Flexor pelvic floor trainer being recognized.

Thanks for the great article Women’s Journal !

Femme Flexor's Founder Wanda Cotie: Unleashing A New Era of Female Empowerment - Women's Journal Written in partnership with: Lamourie Media When it comes to empowering women to take control of their s*xuality and their health, few are as impactful as Wanda Cotie, the founder of Ottawa’s oldest kink-positive s*x shop – and one of the few women led – Wicked Wanda’s Adult Emporium, and th...

Looking for some outside the Box Gift Ideas ? 😉

Saturday December 15, stop at our new store at 1891 Merivale Rd. between 11-5 and take in our Kinky Kraft Fair.

Meet some of our talented trades people that make some of our amazing leather and wood products.

We will have beautifully crafted dog collars, by Scott Fuller and Dom at Top of the Line Leather, cheeky hand crafted woodworking by Caren Weinstein.
Crystals and healing stones, handmade soaps and have your tarot cards read by one of the talented readers from Planet Botanix

We have 3 vendors committed so far but we could take on 6 more crafters.
If you make chocolate, have some fun art, maybe you knit peter heaters please Dm me !
We want affordable fun off the “cuff” gifts 🙂

Table are $40.00 and profit from proceeds of tables will go to the Ottawa Food Bank.

We still have a lot to do but we’re OPEN !
Stop and say Hello 🙂
https://m.facebook.com/story.php?story_fbid=810093334457505&id=100063705382527&mibextid=WC7FN

Anyone hitting the Women’s show October 21 weekend, we have 10 FREE passes to comp.

I have zero control over this so first come first serve.

Our code for these is:
O23-F88NEP

Here are the steps to claim the free passes:
1. Please go to the National Women’s Show Ottawa website and click on BUY TICKETS.
2. The pop-up window will appear. SELECT THE QUANTITY OF TICKETS using the dropdown option and click CHECKOUT.
3. After this step, click CHECKOUT AS GUEST or register for an online account.
4. The overview of the ticket purchase will appear. Click on ENTER PROMO, DICOUNT OR CREDIT CODE.
5. Enter the unique promo code provided above and click APPLY CODE. Grand total will now be zero.
6. Click NEXT and enter your information. Please make sure to use a valid email address as this is where the tickets will be sent.

A peek into my Wicked Wanda's World.

My dog finds comfort with one of my props OMG haha

Darpan ! You’re a brilliant person. :)

Did you know???

Acne indicates your internal organ health 🤔
When you come in for an appointment I see YOU all of you not just your blood. I have already started your analysis before I get into the science of blood analysis. I am looking at your face, your nails everything.

Let's chat about acne for now, give you some insight.
Want to book to see me. Just message🌿

Acne on your jaw or chin : is due to your hormonal imbalances. Hormones can over-stimulate the oil glands and clog pores where the acne bacteria grow.

Acne on your cheek: can be a sign of high sugar consumption or toxins from the environment. Cleaning up your diet and limiting your intake of the sugar will help. Wash your face at the end of the day to remove acne-causing buildup.

Acne on central forehead: indicates poor small intestine and bladder health. Your body is having a hard time breaking down certain foods and you may be dehydrated, experiencing Stress, Lack of sleep, or Poor diet.

Acne between the eyebrows: Corresponds to the liver. Breakouts in this area can be caused by:
* Eating sugary and greasy processed foods
* Drinking alcohol
* Food allergies and intolerances
🌿 Foods high in fat inhibit blood flow and circulation and lead to bloating.
🌿 Sugar can create inflammation and lead to redness and blemishes.
🌿 Alcohol creates inflammation in your skin and can be dehydrating. It also decreases your body’s level of vitamin A -a powerful natural antioxidant that helps cell turnover and renewal.

Acne above the eyebrows : This area is directly correlated to your immune system. Alternately, breakouts could pop up here when you’re sick – or about to be sick. To help aleviate the breakouts, avoid Eating sugary and greasy processed foods
* Increase your sleep times
* Increase water intake (add lemon if possible)
* Try to eliminate stressors
* Take 1 tsp of 🌿 My Goldenroot TM 🌿 ( available at Manotick Natural Market 1136 Tighe street and 200 Elgin Street) link to buy online in comments below 👇

Want to find out the root cause(s) of your health issues. Book a consult [email protected]

Your Personal Nutritionist
Certified Live Blood Analyst
Functional Medicine Practitioner
Context Eating Method Specialist
Homeostasis
Herbalist

Darpan
Total Nutrition Diva

Like, Share 😁

Monday Thought Bubble 🙂

Be kind, it takes no more time.

Be aware, you only get what you give.

Happy Monday.

Total Nutrition Diva now offering a FREE walk~in at Manotick Natural Market
Spring Tune Up Chit Chat.

Every Tuesday and Saturday for the Month✨
You get a powerful mini chit chat with Darpan about your health needs & concerns to develop a vital plan for your new health journey. What supplements would be beneficial and tips.....

Registered Holistic Nutritionist
Live Blood Analysis
Product Knowledge Expert
Herbalist
Homeopath

Walk in Hours- 10am- 3pm
Located at 1136 Tighe Street, Manotick.

https://totalnutritiondivaoncall.com

National Women’s Show in Toronto this weekend !
Femme Flexor is on stage Saturday to discuss pelvic health !

https://www.facebook.com/100258448087551/posts/709507947162595/?d=n

Feel disconnected? Try the Femme Flexor and feel your most intimate power !

https://www.facebook.com/100258448087551/posts/698278068285583/?d=n

Three reasons why Femme Flexor is the new standard for pelvic floor strengthening ⬇️

✨ COMFORT - Made from 100% body-safe silicone and light as a feather to ease you in to pelvic floor training.

✨ GENTLE RESISTANCE - Experience 360 degree resistance through a thoughtful design. The solid sides offer more resistance while aperatures provide a more gentle experience.

✨ CONNECTION - Pelvic floor training will reconnect you to your body and prepare it for major changes or pleasure practices.

Ok people ! I am getting stopped everywhere about discussing s*x and issues we have with them.
I’m going to try using this group and hope we can all agree we would all appreciate good s*x in our lives based on our own terms !
Being over 50 is a wonderful time in our lives ! No babies and less hang ups - man I wake up and feel great just because I’m here but guess what ! S*x after 50 rocks ! Wear condoms as now we are messing with a lifetime of exes and lifestyles from our history - yes that means you can get STIs. But also have achieved skills over life ! I sure couldn’t have 20 or***ms at 30 hahah didn’t even know it was possible so aging is great and is sucks - but with humour and love of our own self we can keep those feel good hormones releasing ! Come often and cause you have no kids yelling at you, do it again !
Why ? BECAUSE you Can !

Just opened in Ottawa. We’re talking openly about intimate health issues.
It’s about time !

Pelvic Floor Weakness is a Very Common issue but did you know it’s not normal ?
You don’t have to live with leaks when you laugh, or sneeze.

When your medical professional suggests pelvic floor exercise check out the Patented Femme Flexor.
Designed with the help of medical professionals, designed as
new safe way to engage all the layers of the pelvic floor using your own muscles to engage it:
Extremely flexible, soft and gentle.
Because of its lightweight patented design The Femme Flexor has been designed with purpose and care,
by a long standing product specialist in Canada. Find it at upscale stores like Good for Her in Toronto, Hybrid Pharmacies, OIHC aka Ottawa Integrative Health Centre, Femade Canada, and a number of physiotherapists who are excited to offer this safe option to their patients.
Find Your Freedom !
www.femmeflexor.com

Femme Flexor Online | Live More. Leak Less Build a stronger pelvic floor and findyour freedom. SHOP NOW " Live More. Leak Less SHOP NOW " Conquer Bladder Leakage Did you know, that dedicating just 5 minutes, 3 x a week to pelvic floor training can help you conquer leakage? The Femme Flexor is a wearable trainer that fits...

Wicked Wanda's can help you with this 😊

Did you know that or***ms have been proven to reduce stress and strengthen the immune system?

Or***ms have also been proven to reduce pain, decrease your risk of heart disease, strengthen your pelvic floor, help you sleep better, and improve your mood.

It opens your root Chakra, charges your sacral, your solar and all the way up to the crown 👑 we all need that... synergy....

HELL YES, OR***MS!! 🎉 Activate your s*xual energy to unleash your inner Goddess

Finding ways to stay joyous and motivated is probably the best thing we can do for ourselves right now… I know it is for me ☺

No shame, only gain 😘
Happy Saturday

Painful in*******se ? We are loving the ohnut.co
Direct your own depth and stop fearing that deep pain. Available in Canada at Wicked Wandas.

Ohnut Wearable - Painful S*x meets a feel-good Buffer Painful s*x meets a feel-good buffer: Ohnut is a revolutionary wearable that allows couples to explore comfortable pe*******on depths during s*x.

More and more professionals agree the Femme Flexor brings a new safe way to connect with your PF muscles. Virtually weightless, this uses your available strengths to engage. Our silicone is sourced in North America and we’re made in Canada 🇨🇦
*our silicone will never be tested on animals. You watch what you eat ? Watch what you put in your body 🙂

https://www.pelvichealthsupport.ca/blog/the-femme-flexor-a-new-revolutionary-pelvic-floor-training-tool/?fbclid=IwAR1xQ1oHH0Wohg4HUPu7furfISMBB2MEBqcmVoEl8kTVS8J6mIS9eQFoiWs

The Femme Flexor | Pelvic Health Support Canada A revolutionary pelvic floor strengthening tool that engages the full network of muscles located in the pelvic floor.

Highly recommend a listen in :)

If You Want To BUILD SEXUAL DESIRE In A Relationship WATCH THIS! | Esther Perel & Lewis Howes Download podcast episodes a week early! http://www.lewishowes.com/podThank you for Watching this powerful interview with Esther Perel! New Interviews with th...

Stay on top of your health ! Check out The Great Folks at Ottawa Integrative Health Centre.

Stories like this are being shared now.
Yes you have to use it, but when you do You can’t help but connect with yourself. Our energy lives ! Tap into these chakras and get to know how awesome you are inside and out.
Try a Flexor and find your Freedom.

"Freedom from within" carries a different meaning from person to person. What does it mean to you?

We asked our Community Relations Director, Katie, how Femme Flexor's motto rung true to her, and here's what she had to say;

"Having had my first chronic injury over the last year, my current connection to our company motto has a very direct and specific meaning.

The tiny victories in my recovery journey are freedom. The days I make proactive decisions in my healing are freedom. The insight to seek help from a professional are freedom.

While I use the Femme Flexor for strengthening, geared towards prevention, I can imagine that those who are using the Femme Flexor for incontinence share the emotional pull which comes with an injury. It's almost like a pit in your stomach accompanied by anxiety, helplessness, and stress. It's the actions we make every day which give us reprieve in our healing journey, and so 'Freedom from Within' feels quite on the nose for this company and its mission to empower. That’s why I'm so proud to be on this team.”

Wanda here from Wicked Wandas.
I want to say to someone out there that you are NORMAL. what is normal s*x ? Argh !!!
Its when you want it.

Some People want S*x daily or multiple times daily and some once a year. Some People don’t want to have s*x at all, even with themselves.
Everyone here has a Right not to feel judged !

Be true to yourself.

Having s*x to make someone else or your partner/s happy isn’t your job.

When my kids where little I recall feeling like s*x became a job.
This was not the way I wanted to have s*x.
I liked it. I just didn’t like being felt like someone’s needs where more important than mine.
How many people have s*x for others and not for themselves? Too Many.
No normal - it’s all Normal.

Professionals can now become affiliates for our amazing new Femme Flexor. A revolutionary pelvic floor exercise tool.
This patent pending design is a new standard in kegel exercisers.
Become an affiliate today at Femme Flexor !

https://www.beautyindependent.com/five-new-brands-spanning-cosmetics-skincare-haircare-s*xual-health/

Six New Brands Spanning Cosmetics, Skincare, Haircare And S*xual Health - Beauty Independent The current market has made consumers want for almost nothing as founders churn out new brands filling niche after niche.

We hand pick our lubricants so you can feel safe about what you put inside you. Until recent years, people didn’t think about it.

Coconut oil isn’t a good lubricant.
Vaseline worse. I can’t believe how many people still use these for l**e.
Why isn’t it good?
It can mess with your PH level and yeast grows, it, weakens condoms, stains sheets. Great for massage and for baking and cooking with. Leave it outside your body. Read below all you might want to know about l**e !

Not all l**es are made the same 💦

When it comes to pleasure play, l**e is our bestie! If it's a party for one, or five 😉, it'll never hurt to have your favourite l**e on hand.

The best part: the choices are endless! Regardless of your preference, there's a l**e for you. So, how do you know what l**e is the right one for you? We've got you covered ✨

Check out the link below to read the blog post!

https://wickedwandas.ca/blogs/reviews/picking-the-perfect-l**e