The Logical Optimist

Life Coaching | Conflict Management | Mediation Feeling unhappy? Stuck in a lingering dispute or eager to achieve your full potential?

I can help you move forward. My name is SAM JAROUDI (MA, BCom, CPC). I’m a certified life coach and conflict resolution practitioner who is passionate about helping people. In life coaching, I work with my clients to identify their purpose, set achievable goals and develop solid action plans that lead to meaningful outcomes. At every step of the way, I provide sincere support and encouragement, an

The Logical Optimist - Pigeons and Butterflies 17/09/2016

http://thelogicaloptimist.com/index.php/2016/09/17/pigeons-and-butterflies/

The Logical Optimist - Pigeons and Butterflies Two interesting concepts are often associated with human psychology but not self-awareness or self-discovery. Pigeon Superstition and the Butterfly Effect.

The Logical Optimist - Digital Detox 02/05/2016

http://thelogicaloptimist.com/index.php/2016/04/17/digital-detox/

The Logical Optimist - Digital Detox There is wide concern nowadays that people are wasting valuable time on Facebook, Instagram, Twitter, etc. and research seems to support that notion.

- Cognitive Distortions - The Logical Optimist 07/03/2016

http://thelogicaloptimist.com/index.php/2016/03/05/cognitive-distortions/

- Cognitive Distortions - The Logical Optimist The lenses through which we view the world, also known as cognitive distortions, have the power to shape our perspective and influence our decisions.

The Logical Optimist - Solutions for New Year Resolutions 03/02/2016

http://thelogicaloptimist.com/index.php/2016/02/02/solutions-for-new-year-resolutions/

The Logical Optimist - Solutions for New Year Resolutions It’s been a month since the festivities of Christmas and New Year’s Eve were all the hype, along with the excitement of New Year resolutions. Today, the year is no longer new, and it’s safe to assume that the majority of its resolutions haven’t been implemented. It’s common knowledge that most New Y…

The Logical Optimist - 10 Life Lessons from a Honeybee 28/11/2015

http://thelogicaloptimist.com/index.php/2015/11/28/10-life-lessons-from-a-honeybee/

The Logical Optimist - 10 Life Lessons from a Honeybee We can learn valuable life lessons from a honeybee in regards to team work, goodness, efficiency, change management, work ethics, communication and leisure.

Client Session & Workshop 25/11/2015
The Logical Optimist - Money, Wealth and Happiness 01/11/2015

http://thelogicaloptimist.com/index.php/2015/11/01/money-wealth-and-happiness/

The Logical Optimist - Money, Wealth and Happiness The question has always been asked. Can money buy happiness? And if so, then how much? How much money is needed, and how much happiness can it bring?

The Office 30/10/2015
- Time: the constant variable - The Logical Optimist 13/10/2015

http://thelogicaloptimist.com/index.php/2015/10/01/time-constant-variable/

- Time: the constant variable - The Logical Optimist I’ve always been intrigued by the concept of time. People are different at various stages of their lives. Even within a single day, week, month or a year, we’re different … but time remains constant; it passes irrespective of what we’re doing or how we’re …

- Habits: the 3 healthy options - The Logical Optimist 13/10/2015

http://thelogicaloptimist.com/index.php/2015/09/01/habits-healthy-options/

- Habits: the 3 healthy options - The Logical Optimist When it comes to habits, there are 3 healthy options. The first is starting new habits that can improve your quality of life, the second is sustaining good habits that are already working to your advantage, and the third is eliminating bad habits that are …

- Flow: being in the zone - The Logical Optimist 13/10/2015

http://thelogicaloptimist.com/index.php/2015/08/01/flow-in-the-zone/

- Flow: being in the zone - The Logical Optimist When I first heard about Flow, I thought to myself, what an interesting concept. Here’s a simple idea that says happiness can be attained by finding an activity where challenge and skill are maximized. It’s also a daring idea because quantifying happiness in a single …

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