The Physio Clinic at West Durham
Our physiotherapy clinic provides, chiropractic care, massage therapy, acupuncture, custom foot orthotic, psychology and motor vehicle accident services.
Welcome to the Physio Clinic @ West Durham! Located at Brock and the 401, we are Durham Region's premier physiotherapy and physical rehabilitation clinic. Our philosophy is to address the foundation of our patients' injuries, speed up recovery and instil valuable tools for physical wellness via a multi- and inter-disciplinary approach. Our registered clinicians are highly skilled with the most up
02/28/2023
Booking and check in just got super easy and quick!
Contact us today to learn more about our services!
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905.428.1266
[email protected]
02/28/2023
The Physio Clinic @ West Durham is excited to announce the launch of the new JANE APP for our patients' convenience!
Contact us today to learn more about our services!
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905.428.1266
[email protected]
09/10/2022
With back to school in full force be sure to know these "facts about packs"!
Don't let yourself/your child suffer from back pain and follow these simple guidelines for safely using a backpack!
Contact us today to learn more about our services!
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905.428.1266
[email protected]
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07/19/2022
DeQuervain's Syndrome is a common cause of pain at the wrist and/or base of the thumb. It is often referred to as a repetitive overuse injury.
Know the risk factors, symptoms, and treatment options! (Swipe left 👈for more)
Contact us today to book a consultation and learn more about our services!
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905.428.1266
[email protected]
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07/11/2022
If you read our recent post about hip impingement syndrome, you may be wondering what exercises may be helpful in strengthening the muscles that support the hip joint.
Take a look at these exercises for starters ☝️!
Contact us today to book a consultation and learn more about a structured exercise program for you!
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905.428.1266
[email protected]
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07/09/2022
HIP IMPINGEMENT can be a cause of discomfort and hip pain, particularly with repetitive hip flexion. Abnormalities in the "ball and socket" joint of the hip result in this painful condition.
Pain management and rest are important in managing symptoms. Physical therapy involving strengthening of the muscles that support the hip joint is also important in the management of symptoms and may improve stability and post-operative outcomes (if applicable).
Contact us today to book a consultation and learn more about a structured exercise program for you!
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905.428.1266
[email protected]
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07/07/2022
Be in the know about Cauda Equina Syndrome!
This condition may develop slowly or abruptly and may be a medical emergency! Know the signs, symptoms, and management options to prevent complications and a smooth recovery!
Contact us today to book a consultation and learn more about our services!
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905.428.1266
[email protected]
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07/01/2022
🇨🇦🍁 Happy Canada Day!
We wish everyone a safe, enjoyable, and happy long weekend!
Swipe left 👈 to see our long weekend hours.
06/27/2022
As a follow up to our recent post about causes of pain in cancer patients, did you know Physical Therapy can be an effective way to manage symptoms?
Improving strength, conditioning, mobility, and managing pain are all goals in managing pain in cancer patients.
Let's us help you or somebody you know design a custom program fit for your needs!
Contact us today to book a consultation and learn more about our services!
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905.428.1266
[email protected]
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06/24/2022
Pain is a common symptom in cancer patients and can be the result of chemotherapy, musculoskeletal involvement of the disease, and/or deconditioning.
Know these causes if you or somebody you know suffers from pain associated with cancer, and seek treatment as needed!
Contact us today to book a consultation and learn more about our services!
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905.428.1266
[email protected]
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06/21/2022
As a follow-up to our most recent "Friday Facts" post, take a look at these conservative measures one can take for Ankylosing Spondylitis!
Contact us today to book a consultation and learn more about our services!
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905.428.1266
[email protected]
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01/10/2022
💡Ergonomic tips!
Helpful at the office or if you continue to work from home!
Contact us today to learn more about our services!
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905.428.1266
[email protected]
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01/07/2022
ℹ️ Friday facts! Did you know about this common cause of knee pain?
Contact us to learn more about a specialized program for knee injuries!
905.428.1266
[email protected]
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12/09/2021
🔍 Take a look at some of the services offered at our clinic👆!
Contact us to learn more!
905.428.1266
[email protected]
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12/06/2021
Incorporating foam rolling into your fitness routine can have several benefits 👆!
Get supervised instruction on foam rolling by our trained professionals! Also available for purchase at the clinic.
905.428.1266
[email protected]
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12/03/2021
📕💡Friday facts: did you know the three phases of frozen shoulder? While each phase can last several months, various treatment modalities have been shown to improve healing time and regain range of motion faster!
Book with one of our clinicians if you're interested in a supervised program in the clinic ⬇️, and to learn more about rehabilitation options for frozen shoulder!
905.428.1266
[email protected]
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11/24/2021
📢 This is your mid-week stretching reminder!
Whether you're working from home or at the office, you have likely experienced shoulder pain, tightness, aches, etc. after a long day of work. Remember to keep yourself active throughout the day and remind yourself to improve your posture!
Try this basic stretch for your trapezius (upper shoulder) muscles during the day, especially while working 🖥️!
Book with one of our clinicians if you're interested in a supervised program in the clinic ⬇️, or to learn more about stretching and strengthening exercises for improved posture and to reduce muscle tension!
905.428.1266
[email protected]
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11/19/2021
Did you know 💡? The "terrible triad" or "unhappy triad" is one of the common knee injuries suffered by athletes, particularly football, soccer, and basketball players. It involves injury to multiple knee structures and may or may not require surgery.
With or without surgery, rehabilitation plays a key role in the recovery from such an injury, as well as on the road to getting back on the field!
Book with one of our clinicians if you're interested in a supervised program in the clinic ⬇️, or to learn more about rehabilitationoptions for knee injuries!
905.428.1266
[email protected]
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11/12/2021
Whether you're a summer or a winter athlete, there's no off-season when it comes to staying in shape all year round. Sport specific conditioning will help keep you on the field and a step ahead of your competition! 💪
Book with one of our clinicians if you're interested in a supervised program in the clinic ⬇️!
905.428.1266
[email protected]
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11/10/2021
🗣️ Did you know these facts about plantar fasciitis? It is one of the most common causes of heel pain, but may be treated if you're aware of the risk factors and symptoms!
Book a consultation with our staff Chiropodist to learn more, or for a second opinion when conservative management isn't working ⬇️
905.428.1266
[email protected]
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11/09/2021
Did you know these ⬆️ benefits of performing the butterfly stretch?
Contact us to book an appointment with one of our therapists, and explore the many benefits of stretching, or if you're interested in a supervised program in the clinic!
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10/25/2021
Stressed? The last few months have been hectic for all to say the least; with schools and workplaces re-opening and activities for kids back up and running, your routine has likely been quite busy for good reason!
Relieve see of that stress by booking a massage with one of our registered therapists! Learn more about the benefits of massage therapy by contacting us today, or to book an appointment!
Contact info in bio.
09/20/2021
Don't let the conclusion of summer get you down, stay active this fall and make it a rewarding offseason if you're a summer athlete!
Our open concept gym area is both welcoming and suitable for sports conditioning. Book an appointment today!
Contact info in bio.
09/16/2021
There are several common causes of lower back pain. Contact us today to learn more about potential causes and treatment options for your symptoms.
We offer a wide variety of treatment modalities to serve the needs of our clients.
Don't let back pain keep you down and out, book an appointment today!
09/10/2021
Come on in!
We are conveniently located off of Brock Road, south of Highway 401.
Whether you stop by for a treatment, massage, consultation, or just to say hello, our doors are open for you! Rest assured that our facility strictly adheres to safety, sanitation, and public health guidelines for the peace of mind of our clients!
Contact us to book an appointment or to learn more!
Contact info in bio.
09/09/2021
UPDATE: the disruption to our phone and fax lines earlier this week has been resolved. We thank you for your cooperation and we look forward to serving you!
Thank you!
09/08/2021
ATTENTION CLIENTS 📢
Due to last night's severe thunderstorm, our phone and fax lines are currently out of order.
While we work on resolving the issue, please contact us via EMAIL for assistance.
[email protected]
Thank you for your cooperation.
09/03/2021
Don't forget to work a stretching routine into your daily schedule!
Ask one of our therapists about which stretches may be beneficial for you based on your daily activities!
09/02/2021
Rest assured that our clinicians will provide you the the most optimal treatment plan to meet your needs and are always happy to answer your questions!
Contact us via phone or email to make an appointment!
Contact info in bio!
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Contact the practice
Telephone
Website
Address
Pickering, ON
L1W3T7
Opening Hours
| Monday | 8:30am - 7:30pm |
| Tuesday | 8:30am - 7:30pm |
| Wednesday | 8:30am - 7:30pm |
| Thursday | 8:30am - 7:30pm |
| Friday | 8:30am - 3pm |
| Saturday | 8:30am - 1:30pm |
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