Tough Lettuce Massage

We are temporarily closed.

We will be opening back up in the near future for events, weddings, baby showers and more!

See you in the summer of 2023.

Are you all set for todays Market?

Massages on site, facemasks, and mini massagers for sale, PLUS free coloring sheets and bubbles for the kids.

Come support local businesses, check out the liquidation store and garage sale to your hearts content.

5100 North Nechako

Kail Landrie
250 802 4224
Owner/ Relaxation Specialist

We are planning a tour for next summer.

What festivals should Tough Lettuce Massage get set up for!!

We are definitely planning for:

ValhallaFest

Wubs In The Woods

Where else should we plan on having a massage booth at?

Closer to next summer, we will hire (another massage therapist) and/or be looking for a volunteer (to book appointments, remind clients of their appointments, help set up and take down etc) on our festival adventure!

If any festival/vendor organizers would like to reach out to book with us, please email [email protected]

Come on down to SummerFest today for a massage!! We are excited to offer a relaxing break from all the busy action around town this weekend.

We are located off of 4th avenue and Dominion. Stay safe and hydrated. If you see anyone overdosing we are trained and have Nalaxone at our booth. Ask us how to administer Nalaxone, we would love to teach you.

Thank you Love Local Events PG and the community for coming together to make this market possible!

Kail Landrie
250 802 4224/ [email protected]
Owner/ Relaxation Specialist

Stretching and water are such crutial aspects to longevity of health to your muscle structures and body. Outside of the streches listed, which other ones are your favourite ones to implement in your daily routine?

We are almost ready for SummerFest! Come and see us for a few treats and relaxation Saturday August 20th!

Thank you Love of Local Events and Prince George for your support. Stay cool, enjoy the weather and have fun!

Kail Landrie
Owner/ Relaxation Specialist
[email protected]

Tough Lettuce Massage will be at SummerFest close to the front on 4th avenue! We will have small items for sale, water, coloring sheets for the kids and massage availability RIGHT AT THE FEST! Come stop by and relax with us!

We invite you to SHOP DOWNTOWN PRINCE GEORGE this weekend with an extra special bonus market on 4th Avenue.

Not only will you be able to shop the Wilson Square Community Market, the PG Farmers Market, Q3 Market, Downtown Businesses, you'll also be invited to shop 4th Avenue Outdoor market.

This coming weekend is sure to be busy one in Downtown - grab a free weekend parking spot in one of the City Parkades, and spend the day in Downtown.

Learn more: https://www.downtownpg.com/community/explore/dpg-annual-events/summerfest-saturdays/

Come Join Us at the North Nechako Pop Up Market today!

10am and 3pm

We are offering:

$50 massage

Water and Affirmation Pin Wheels by Donation

Free Bubble Blowing and Coloring Pages for the kids (we have markers if they want to color while you get a massage)

See you soon!

Kail Landrie
Owner/ Relaxation Specialist

What a great day! Thank you to everyone who made this event happen and to everyone who came out to support local businesses.

toughlettucemassage.com

Kail Landrie
Owner/ Relaxation Specialist

Come stop by the Hart Night Market between 5-9pm. We are all set for masssges, we are located right by the exedition grounds entrance!

See you there!

toughlettucemassage.com

Kail Landrie
Relaxation Specialist
250 802 4224

Thank you for all your enquiries and bookings!

We are working on providing a fun experience at the market Wendsday at the CN center. Come get a massage at the Hart Night Market! We will be set up between 5pm and 9pm (July 27th).

We are fully booked until August 4th, so this will be your last chance this month to destress, with us for a few days. Happy relaxing!

toughlettucemassage.com

We look forward to seeing you there
Kail Landrie
Relaxation Specialist

We now have a square chip reader! We can accept credit card with it. A terminal is in the works so we can accept your debit cards too! In the meantime cash or etranfer is an acceptable alternative.

Thanks for being so patient with us as we grow together! Enjoy the summer and see you soon.

toughlettucemassage.com

Kail Landrie
Relaxation Specialist

Thank you to everyone who stopped by for a massage on Canada Day. It was very lovely to connect with the community.

Have you tried the apple chips and fruit leather from Soul Fruittin Good yet? They were certainly a highlight of my day for a nutritious snack!

I wish everyone a relaxing and healthy week!

toughlettucemassage.com

Kail Landrie
Relaxation Specialist

Come check out our massage booth at Canada Day in the Park. We will also have a photo booth set up so you can take photos of your loved ones and self. See you there!

We are offering 30min massages too for $50! Bring cash or send an etranfer. We look forward to meeting you.

toughlettucemassage.com

Kail Landrie
250 802 4224
Relaxation Specialist

When you think of manifestation! What do you think of? How can you implement manifesting your goals and dreams in your life every day?

toughlettucemassage.com

Kail Landrie
Relaxation Specialist

Thank you Northern Health and ValhallaFest for being so dilligent and providing Nalaxone Training.

At our booth (Tough Lettuce Massage in the Marketplace) we will have Nalaxone Kits. If you see someone overdosing and dont know what to do there will be trained personelle at ValhallaFest 2022 (myself included).

Also feel free to grab someone who has training, have one of us train you or stop by and speak to Northern Health on Saturday at the festival if you have any further questions about Nalaxone.

There are also Nalaxone kits located at first aid.

Part of self care includes being safe and we are here to demonstrate that via harm reduction practices at the festival. Have fun and take care of yourself and your community. See you all there!

Kail Landrie
Relaxation Specialist

The Oxford English Dictonary Defines Mindfulness as

1)The quality or state of being conscious or aware of something

2)A mental state achieved by focussing one's awareness on the present moment, while calmly accepting and acknowledging one's feelings, thoughts, and bodily sensations, used as a theraputic technique.

How are you practicing mindfulness today?

toughlettucemassage.com

We are attending Canada Day in the Park. Come stop by our booth for a $50 thirty minute, OR $80 one hour massage at our booth on July First!

toughlettucemassage.com

Kail Landrie
Relaxation Specialist

We are preparing for ValhallaFest with an affirmations box (fun fact- they are painted with blacklight paint)! How can you show some self love today, and for the future you? Affirmations help release negative thinking and re train your brain to love yourself and boost confidence. Say them in the mirror daily and see how your self outlook changes!

toughlettucemassage.com

Kail Landrie
Relaxation Specialist

Thank you so much for your support! We are now booking into July 2022!

We have a QR code now for our website!

Im excited to have more business cards on the way and some new pens! If you would like a pen, book an appointment and I would love to give you one, once they come in.

Fathers Day is approaching fast, and we know how hard you work. Take a break and recieve 10% off all servcices now until Sunday. We look forward to pampering you!

toughlettucemassage.com

Kail Landrie
Relaxation Specialist

Thank you for having me during your customer appreciation series! We enjoyed making all your athletes feel less stiff, and to connect with your community.

Kail Landrie
Relaxation Specialist

We are honored and excited to have been asked to participate in Angel's Aerial Fitness customer appreciation event at the end of the month!

Going forth we will be offering 10% off to any members of the studio family. We are looking forward to reward your hard working athletes Angel!

Kail Landrie
Relaxation Specialist

Tough Lettuce Massage is new to Prince George and we are accepting new clients. We offer massage, reiki, and hydrotherapy treatments for your ultimate healing experience.

We look forward to being your fresh face in relaxation and tranquility. Thank you for a warm welcome to the community.

Website: toughlettucemassage.com
Email: [email protected]
Phone/text: 250 802 4224

With Mothers Day approaching, we would love to offer a 10% discount Saturday and Sunday to all the moms out there!

You work hard, you take care of Littles and help shape our future generations. You deserve a little TLC. We look forward to pampering you this weekend.

toughlettucemassage.com

Kail Landrie
Relaxation Specialist

Tough Lettuce Massage updated their business hours.

Benefits of Parafin Wax Treatment:
Soft skin, decreased inflammation, increased circulation, relaxation

Benefits of Cold/Hot Wrap Treatment:
Detoxification of skin and body (especially when mixed with herbs), relaxation, scent therapy (relaxation), increase in circulation

Benefits of Massage:
Lymphatic drainage, relaxation, facia separation, increased circulation, decrease pain and discomfort, wider range of motion, increased flexibility.

What is Reiki:
Reiki is a energy source that aligns chakras to create equilibrium in your body mind and soul.

Benefits of Reiki:
Increased balance within chakras, creating peace through a meditative state, healing on a spiritual, mental, physical level via visualizations, blessing items or spaces, forming personal bonds between body mind and spirit.

toughlettucemassage.com

Did you know we offer 40% off on a one hour massage, any hydrotherapy treatment, OR a reiki attunement on your birthday? Bring your ID and we can ensure you are relaxed and pampered for your big day!

toughlettucemassage.com

Kail Landrie
Relaxation Specialist

We are proud and very excited to announce that we will have a tent this summer at ValhallaFest 2022! Thank you for your acceptance on our application, and to the team in Terrace making everything possible for this festival.

I will be taking bookings for this event. $50 per half hour massage or reiki attunement for that weekend only. (June 24-26) Please email [email protected] OR call/text 250-802- 4224 to book ahead. OR feel free to drop by and say hello, when you're sore from dancing and need a little relaxation, right at the festival!

Come connect, dance, relax, laugh, be silly, have fun, rejoice community and make new memories with new friends this summer. We look forward to seeing you there!

Kail Landrie
Relaxation Specialist

Stretching is a crucial part of daily life. It will help with range of motion, daily activities, flexibility and other healing aspects to your body. Mix stretches with water daily, for full muscle healing, and come in for a massage to get those hard to get sore muscles released!

toughlettucemassage.com

Sexual harrassment is not tolerated when reaching out to book appointments, or during appointments.

We are a healing based service. Please don't ask for sexual favors or continue to ask after we've said no.

Thank you for your time.

Kail Landrie
Relaxation Specialist