Chilako Health and Beauty

We are installing more new gym flooring today!!! Thanks to Red Tag Fitness in kamloops for supplying us with the new flooring!

We have the therapy room Flooring all done!!! Thanks to Lars Flooring installations for doing such a fast awesome job getting this installed!

What is a therapy room you ask? In this room we will be able to do skin tightening, fat reduction, wrinkle reduction, body contouring, medical grade facial treatments and so much more!!!!

Our 10am class running through a nice fat burner circuit 💪

send me a message if your interested in classes for July!
10am
11:15am
6:30pm
Class times to choose from!

July registration will be opening soon!!! 🙌

no classes will be ran July 1st-5th as we will be on holidays. 🥳

Stay tuned for enrollment options and days and times. 😁

We have more flooring coming tomorrow!!!

Thanks to red tag fitness in kamloops for hooking us up! 💪

Here's a fun fact for you all, in Merritt my gym was the official training grounds for the junior A hockey team, Merritt Centennials. I was the head strength and conditioning coach for over 6 years. 💪

Only a couple spots left in the 10am tues/Thurs! So grab a workout buddy and send me a message! 😉

We have 1spot left in the women's only 50+ class on tues/Thurs at 11:15-12:15pm. Send me a message to grab it!

We are running a test class this am with my original crew in preparation for the start of next week's classes! Today's focus is light band work to help with proper posture and teaching everyone how to properly activate core muscles.

I have won many awards at my previously owned business and this is one that I am most proud of!
When I was presented this award by all nations trust they told me it was because of my ability to adapt and change throughout the pandemic and keep people healthy through such a hard time. 🥰

Just a heads up, the 6:30pm class is almost full. If you have not sent a payment to reserve your spot you might miss out!

Here is a copy of the schedule for the first ever classes!

Send me a message if you'd like to reserve a spot.

Max class size for June will be 6 people per class. 😊

Things are really starting to come together now!!

Equipmentis getting moved in today! 🥳

The baby is doing all the delegating 😎

It's looking like we will have enough 50+ ladies to get a day time class going!!! 🥳

stay tuned for a copy of a June schedule coming soon!

(Picture is from my previously owned business)

One of my absolute favorite classes to teach was the 50+ women's class. I would love to get a class like this going up here in pg!

Send me a message if you'd be interested in getting this going. 😊

Class will be ran right in beaverlyon Hartman road! No gym membership required!

Here's a little throw back to the business I owned in Merritt. I had the privilege of working with the Junior A hockey team as their strength and conditioning coach for many years before selling my gym in Merritt to move to Prince George.

We have 1 more tues/Thurs 10am spot available if anyone is interested in a pilates inspired fat burn summer shred down class.

If your looking for an afternoon class please comment on this post of times that would work on tues/Thurs for you all! I'll do my best to get a class running for you all!

That's right folks!! We have moved and are now located on Hartman road!! If your interested in a pilates style, summer shred down kind of workout send me a message! 💪

Did you also know I'm a certified nutritionist? If you'd like to know more about nutrition consulting and me a message!

Please comment what times would work for you for an afternoon class. I've had quite a bit of interest for one stop we might be able to get it to go! 💪

We have 2 extra spots available to try a class on Wednesday at 10am. Only $10 drop in. Send me a message if you'd like to snag a spot 💪

If your looking to tighten, tone and improve poster and core muscles but don't want to run to town then send me a message! We got classes running right in Mud River! All fitness levels welcome!! 💪

50% OFF all procell microchanneling treatments right now!!!

I am finally back up and running after having my baby so I've decided to have a 50% off sale!!!

If your looking for hair removal, body contouring, skin tightening or wrinkle reduction and scar removal send me a message to take advantage of the offer!

*****summer sale*****

Thanks so much for your patience while we took the time to welcome our little one into this world and get settled in with him💓

I'm ready to slowly get back into things and as a thank you for your patience I'd love to offer a summer sale!!! For July and August when you book in for any procell microchanneling treatment you can receive a Venus Versa treatment free!

Send me a message to get booked in before spots fill!

Did you know I can help put hair back on your head? 😉

Book in now with the 20% OFF sale!