Manifest Miracles
Lindsay is a Certified Reflexologist through Ontario College of Reflexology. She is a Reiki Master,
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Life is not all sunshine and rainbows.
We all get to a point in our lives that the only solution is to heal.
Immersive Reflexology can help integrate the hard lessons by regulating the autonomic nervous system and creating connection through human touch.
Learn how to actually enjoy the sunshine and rainbows when they do happen through healing
Lindsay Caldwell Certified Reflexologist
905 359-2315
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Any effort is an effort. Anything x 0=0
If we do small things little by little it all adds up. It's important to acknowledge those things so we can see the progress
I often used to be in a hurry to finish something. I learned it's important to experience the journey to embrace real change. All we have is now
I can start right now. I am capable of change. Little by little is all it takes
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After years of trying to "push through" uncomfortable situations that were silently hurting me I'm learning self compassion.
We always hear about self care, but what propelled my healing journey is self compassion β¨οΈ β¨οΈβ¨οΈβ¨οΈ
Hey check out my friend's page, she's been helping me on my healing journey
https://www.facebook.com/profile.php?id=61550964285978&mibextid=ZbWKwL
Beyond Mind and Body Healing Therapies Niagara Alternative and Holistic Health Therapy
After acceptance is perspective.
How do you see things?
Can you spot the good things hidden in the uncomfortable?
Or are you a bright flame in a doggie world? π
I used to have a nickname, Lindsay Longtalker...π and here she is!
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What are you doing for yourself for self care and repair?
Is it time to relax and regulate your nervous system?
Reflexology can help your Autonomic Nervous System regulate to a state of homeostasis.
You can't help but relax
I saw this and thought it is crazy how much attention choosing the bear got
Instead of justifying or defending or explaining, look at the message behind it
Instead of arguing about who is right, I'm looking at myself and how I can change my judged and perception to be more compassionate and accepting of others
Where can I soften my judgment to see opposites can exist at the same time in the same situation
So many times I catch myself trying to force something that just doesn't work.
I accept the truth.
Letting go of control can be scary. Letting go allows me to trust. Letting go is taking my power back. I never truly had control, but, the desire to control is an elusive thing
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Pay attention. You are about to recieve a message
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π©΅You are valuable, not for what you doπ©΅
π§‘You are valuable just being you π§‘
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Change is a process that isn't perfect, but it's achievable bit by bit....
Make sure to build your community of safe people that support you....
It's ok to ask for help....
The right people will show up on the journey...
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I see that red door and I want to paint it...... ???What color? β€οΈπ§‘ππππ©΅π
Decisions, decisions..... what color to paint my new Healing Space......ππ©΅ππππ§‘β€οΈ
Close one door and another opens!
πππππππππ Eclipse Energy β¨οΈ
Be Wierdly Authentic
Something is happening.........ππππππ€π€
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I am getting excited......
Something is brewing.....
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The ADHD and Reflexology connection:
Can Reflexology really help ADHD symptoms?
https://www.sciencedirect.com/science/article/abs/pii/S1744388118302834 #:~:text=Many%20studies%20have%20reported%20the,with%20enuresis%20nocturia%20%5B5%5D.
Are you a quitter?
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Addiction happens in the form of substance as well as behavior. It's just more damaging when the results can be deadly. Underneath the addiction is pain, suffering and lost hope.... it's desperation to stop the pain and relief is momentary until withdrawal hits. All the pain comes back in amplified waves of panic and despair.
The road to recovery is long and hard and full of obstacles. It's full of suffering that slowly changes when a glimmer of hope transforms the journey into healing, Learning and coping...
Imagine when you slip into an old behavior and eat some comfort food that it destroyed your life and you crumble and fall pulling all you love with you, down a black hole of destruction... but because of emotional disregulation you can't stop... it's like that. Pick yourself up, get everything back in order and move forward.
That is true strength.
If there is anything an addict is not, an addict IS NOT WEAK.
Powerful words from Anthony Hopkins - Let people go | REFLECTION Powerful words from Anthony Hopkins - Let people go | REFLECTIONLet go of people who are not ready to love you. That is the hardest thing you will have to do...
It's Happening!
Sound of Freedom Tickets & Showtimes | Angel Studios Buy Sound of Freedom tickets, watch trailers and find showtimes near you. In theaters July 4.
What amazing things happen when we become open to recieve?
How many times have I declined things that presented to me and I declined? I said "Oh, no thanks..." and wasn't open to relieve....
Why not say YES!
Being open to recieve benefits everyone. The person felt inclined to show appreciation and it feels good to give. It also feels good to recieve.....
It's a win-win situation π₯°π₯°π₯°
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Which way do uou want to go? Are your supports helping you go the way you want to go?π€π€π€π€π€π€π€π€π€π€π€π€π€π€π€π€π€π€π€π€π€π€ππππππππππππππππππ
Helping Hands.mpg i was an extra pair of hands in this scene.
Sometimes it's easy to accept others, or forgive them. β¨οΈ
For me, it's been hard to forgive myself. βοΈ
Everything we experience is a lesson. β¨οΈ
That doesn't make us good or bad. It just helps us learn. β¨οΈ
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Learning to trust myself on a deeper levelβ¨οΈβ¨οΈβ¨οΈ
It comes from withinβ¨οΈβ¨οΈβ¨οΈβ¨οΈ
Shine Your Lightβ¨οΈβ¨οΈβ¨οΈβ¨οΈβ¨οΈβ¨οΈβ¨οΈβ¨οΈβ¨οΈ
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I was kind of having a rough day. I was feeling a little angry and little things were bugging me.
Then I put the toaster in the dishwasher.... smiled, then I laughed π
I am going to bake some bread now. If life gives you toaster, make π πππ??? π
It's ok that the day was rough.....
It's ok things were bugging me......
It's ok to put something where it doesn't belong...
THEN ITS OK TO LAUGH π
See things from a different perspective to come up with a good idea.....
Relax, have a laugh and focus on the positive β¨οΈ β¨οΈβ¨οΈβ¨οΈβ¨οΈ
It's going to be ok πππ
If you don't like what you see, change your perspective
Get ready for a Spring Tune Up! π
It is time to clear out the old and make space for the new you! πͺ
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