Char’s Online Wellness Training
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Wave 👋 Hi everyone!! I have just moved to Blind Bay and reaching out to see if anyone would like to join my November Wellness Challenge!! I am a Certified Personal Trainer and Registered Nurse, with 24 years experience, who focuses on the Whole Person when it comes to Health and Wellness 😀 Please reach out if you have any questions!
WHO IS UP FOR A NOVEMBER
😀WELLNESS CHALLENGE😃
😀 Daily Workouts posted (no need for weights)
To sign up PM me
Fee: $40
(etransfer [email protected])
Location: In your own home and the great outdoors!!
PM me to sign up and for more information
Meal plan ideas included!!
Who is up for an October online Squat Challenge??? 🦵
Sign up by September 29! $50 for the challenge.. if you complete everyday of the challenge your name will be place in a draw for $100 pm me for more details!!!
Last day to sign up for the September Wellness Challenge 😀 You have until 6 pm!!!
5 days left to sign up for September’s Wellness Challenge 🏋🏼♀️
Up for a challenge?? Sign up for the September Wellness Challenge 🧘♂️🏋🏼♀️ Starting September 1 I will be posting daily workouts and nutrition tips for those who sign up!! I will be making you accountable as you will have to post that you have competed your workout 🏋🏼♀️ Those individuals that complete all workouts-everyday in September will be entered into a draw for receive $100!! 💰 to signup pm me your name and email address. Cost $60 (etransfer to [email protected]) to sign up! All fitness levels welcome with modifications to exercises ! Let’s do this 🏅
👋 Hi everyone!! I would like to introduce myself to the Salmon Arm area!!! My name is Char and I have been a Registered Nurse for 24 years and a Personal Trainer for 10 years 🏋🏼♀️ ! I provide online Personal and nutritional Training services focusing on overall Wellness and and holistic health. PM me for more information as I develop my online business to the Shuswap area :)
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